Рецепт Appetizing Dates - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	bacon 37.8g	dates 37.8g	water chestnuts 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.38	0.68	н/д	5.07	60.84
Total Fat (g)	17.02	0.06	н/д	17.08	204.96
Carbohydrates (g)	0.25	28.34	н/д	28.59	343.08
Ash (g)	0.95	0.66	н/д	1.61	19.32
Calories (kcal)	173.12	104.704	н/д	277.824	3333.888
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.2	н/д	0.2	2.4
Glucose (dextrose) (g)	н/д	12.73	н/д	12.73	152.76
Fructose (g)	н/д	12.08	н/д	12.08	144.96
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.11	н/д	0.11	1.32
Alcohol (g)	0.0	н/д	н/д	0.0	0.0
Water (g)	15.2	8.06	н/д	23.25	279.0
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	25.13	н/д	25.13	301.56
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.5	н/д	2.5	30.0
Calcium (mg)	2.268	24.191	н/д	26.459	317.508
Iron (mg)	0.18	0.34	н/д	0.52	6.24
Magnesium (mg)	4.536	20.412	н/д	24.947	299.364
Phosphorus (mg)	71.062	23.435	н/д	94.498	1133.976
Potassium (mg)	78.622	263.082	н/д	341.704	4100.448
Sodium (mg)	314.867	0.378	н/д	315.245	3782.94
Zinc (mg)	0.44	0.17	н/д	0.61	7.32
Copper (mg)	0.026	0.136	н/д	0.163	1.956
Manganese (mg)	0.008	0.113	н/д	0.121	1.452
Selenium (mcg)	7.6	н/д	н/д	7.6	91.2
Vitamin A, IU (IU)	13.986	56.321	н/д	70.306	843.672
Retinol (mcg)	4.158	н/д	н/д	4.158	49.896
Vitamin A, RAE (mcg_RAE)	4.158	2.646	н/д	6.804	81.648
Beta Carotene (mcg)	0.0	33.641	н/д	33.641	403.692
Vitamin E (mg)	0.1	н/д	н/д	0.1	1.2
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.694	н/д	8.694	104.328
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.03	н/д	н/д	0.03	0.36
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.106	0.019	н/д	0.125	1.5
Riboflavin (mg)	0.042	0.023	н/д	0.064	0.768
Niacin (mg)	1.448	0.609	н/д	2.056	24.672
Pantothenic acid (mg)	0.197	0.306	н/д	0.503	6.036
Vitamin B-6 (mg)	0.079	0.094	н/д	0.174	2.088
Folate (mcg)	0.756	5.67	н/д	6.426	77.112
Vitamin B-12 (mcg)	0.26	н/д	н/д	0.26	3.12
Choline (mg)	17.6	3.7	н/д	21.4	256.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.038	0.004	н/д	0.042	0.504
Threonine (g)	0.17	0.015	н/д	0.185	2.22
Isoleucine (g)	0.204	0.019	н/д	0.223	2.676
Leucine (g)	0.34	0.03	н/д	0.37	4.44
Lysine (g)	0.363	0.019	н/д	0.382	4.584
Methionine (g)	0.098	0.008	н/д	0.106	1.272
Cystine (g)	0.049	0.019	н/д	0.068	0.816
Phenylalanine (g)	0.174	0.019	н/д	0.193	2.316
Tyrosine (g)	0.136	0.008	н/д	0.144	1.728
Valine (g)	0.234	0.026	н/д	0.261	3.132
Arginine (g)	0.283	0.023	н/д	0.306	3.672
Histidine (g)	0.166	0.011	н/д	0.178	2.136
Alanine (g)	0.28	0.03	н/д	0.31	3.72
Aspartic acid (g)	0.412	0.083	н/д	0.495	5.94
Glutamic acid (g)	0.646	0.102	н/д	0.748	8.976
Glycine (g)	0.306	0.034	н/д	0.34	4.08
Proline (g)	0.242	0.042	н/д	0.283	3.396
Serine (g)	0.166	0.023	н/д	0.189	2.268
Cholesterol (mg)	25.703	н/д	н/д	25.703	308.436
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.666	н/д	н/д	5.666	67.992
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.579	н/д	н/д	7.579	90.948
Polyunsaturated (g)	1.901	н/д	н/д	1.901	22.812