Рецепт Appetizer Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
spareribs --
123.48g |
russian salad dressing
27.22g |
pineapple juice
20.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 19.1 | 0.19 | 0.07 | 19.36 | 174.24 |
Total Fat (g) | 28.89 | 7.13 | 0.02 | 36.05 | 324.45 |
Carbohydrates (g) | 0.0 | 8.68 | 2.68 | 11.36 | 102.24 |
Ash (g) | 0.83 | 0.74 | н/д | 1.56 | 14.04 |
Calories (kcal) | 342.031 | 96.639 | 11.024 | 449.694 | 4047.246 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 73.78 | 10.49 | 17.96 | 102.23 | 920.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.81 | 2.08 | 6.89 | 62.01 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 1.8 |
Calcium (mg) | 18.522 | 3.539 | 2.704 | 24.764 | 222.876 |
Iron (mg) | 1.12 | 0.16 | 0.06 | 1.35 | 12.15 |
Magnesium (mg) | 19.756 | 2.722 | 2.496 | 24.975 | 224.775 |
Phosphorus (mg) | 174.102 | 5.444 | 1.664 | 181.211 | 1630.899 |
Potassium (mg) | 298.814 | 47.094 | 27.04 | 372.949 | 3356.541 |
Sodium (mg) | 100.016 | 270.317 | 0.416 | 370.749 | 3336.741 |
Zinc (mg) | 3.09 | 0.06 | 0.02 | 3.17 | 28.53 |
Copper (mg) | 0.099 | 0.016 | 0.015 | 0.13 | 1.17 |
Manganese (mg) | 0.012 | 0.016 | н/д | 0.029 | 0.261 |
Selenium (mcg) | 27.2 | 0.4 | 0.0 | 27.6 | 248.4 |
Vitamin A, IU (IU) | 0.0 | 157.072 | н/д | 157.072 | 1413.648 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.894 | 0.0 | 7.894 | 71.046 |
Beta Carotene (mcg) | 0.0 | 87.111 | 0.624 | 87.735 | 789.615 |
Vitamin E (mg) | 0.46 | 0.9 | 0.0 | 1.36 | 12.24 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 973.467 | 0.0 | 973.467 | 8761.203 |
Lutein + zeaxanthin (mcg) | 0.0 | 47.094 | 0.0 | 47.094 | 423.846 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 9.1 | 10.7 | 96.3 |
Thiamin (mg) | 0.395 | 0.008 | 0.012 | 0.416 | 3.744 |
Riboflavin (mg) | 0.309 | 0.014 | 0.004 | 0.326 | 2.934 |
Niacin (mg) | 5.754 | 0.161 | 0.042 | 5.956 | 53.604 |
Pantothenic acid (mg) | 0.778 | 0.109 | н/д | 0.887 | 7.983 |
Vitamin B-6 (mg) | 0.704 | 0.027 | 0.021 | 0.752 | 6.768 |
Folate (mcg) | 0.0 | 1.361 | 3.744 | 5.105 | 45.945 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.47 | 4.23 |
Choline (mg) | 73.7 | 1.3 | 0.7 | 75.7 | 681.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.198 | н/д | н/д | 0.198 | 1.782 |
Threonine (g) | 0.864 | н/д | н/д | 0.864 | 7.776 |
Isoleucine (g) | 0.938 | н/д | н/д | 0.938 | 8.442 |
Leucine (g) | 1.63 | н/д | н/д | 1.63 | 14.67 |
Lysine (g) | 1.778 | н/д | н/д | 1.778 | 16.002 |
Methionine (g) | 0.531 | н/д | н/д | 0.531 | 4.779 |
Cystine (g) | 0.222 | н/д | н/д | 0.222 | 1.998 |
Phenylalanine (g) | 0.803 | н/д | н/д | 0.803 | 7.227 |
Tyrosine (g) | 0.729 | н/д | н/д | 0.729 | 6.561 |
Valine (g) | 1.0 | н/д | н/д | 1.0 | 9.0 |
Arginine (g) | 1.272 | н/д | н/д | 1.272 | 11.448 |
Histidine (g) | 0.827 | н/д | н/д | 0.827 | 7.443 |
Alanine (g) | 1.124 | н/д | н/д | 1.124 | 10.116 |
Aspartic acid (g) | 1.865 | н/д | н/д | 1.865 | 16.785 |
Glutamic acid (g) | 3.05 | н/д | н/д | 3.05 | 27.45 |
Glycine (g) | 0.864 | н/д | н/д | 0.864 | 7.776 |
Proline (g) | 0.778 | н/д | н/д | 0.778 | 7.002 |
Serine (g) | 0.827 | н/д | н/д | 0.827 | 7.443 |
Cholesterol (mg) | 98.782 | 0.0 | 0.0 | 98.782 | 889.038 |
Trans Fat (g) | 0.272 | 0.046 | н/д | 0.318 | 2.862 |
Saturated Fat (g) | 9.298 | 0.651 | 0.002 | 9.951 | 89.559 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 10.545 | 1.614 | 0.002 | 12.161 | 109.449 |
Polyunsaturated (g) | 4.877 | 4.037 | 0.008 | 8.923 | 80.307 |