Рецепт Appetizer Croissants - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 37.83g	curd cottage cheese 48.33g	flour 41.67g	cream cheese 28.35g	Всего в порции	Всего в рецепте
Protein (g)	0.32	5.0	4.3	1.68	11.3	67.8
Total Fat (g)	30.69	0.14	0.41	9.71	40.94	245.64
Carbohydrates (g)	0.02	3.22	31.8	1.15	36.19	217.14
Ash (g)	0.8	н/д	0.2	0.37	1.37	8.22
Calories (kcal)	271.265	34.8	151.667	96.957	554.689	3328.134
Starch (g)	н/д	н/д	н/д	0.1	0.1	0.6
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.91	0.91	5.46
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.0	39.15	4.97	15.43	65.56	393.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.89	0.11	0.91	1.94	11.64
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	0.0	1.1	6.6
Calcium (mg)	9.08	41.567	6.25	27.783	84.68	508.08
Iron (mg)	0.01	0.07	1.93	0.11	2.12	12.72
Magnesium (mg)	0.757	5.317	9.167	2.552	17.792	106.752
Phosphorus (mg)	9.08	91.833	45.0	30.051	175.964	1055.784
Potassium (mg)	9.08	66.217	44.583	39.123	159.003	954.018
Sodium (mg)	217.92	159.5	0.833	91.004	469.257	2815.542
Zinc (mg)	0.03	0.23	0.29	0.14	0.7	4.2
Copper (mg)	0.0	0.015	0.058	0.006	0.079	0.474
Manganese (mg)	0.0	н/д	0.283	0.003	0.286	1.716
Selenium (mcg)	0.4	4.5	14.1	0.7	19.7	118.2
Vitamin A, IU (IU)	945.455	н/д	0.0	358.628	1304.083	7824.498
Retinol (mcg)	253.862	0.967	0.0	101.777	356.605	2139.63
Vitamin A, RAE (mcg_RAE)	258.78	0.967	0.0	102.627	362.374	2174.244
Beta Carotene (mcg)	59.777	0.0	0.0	11.624	71.4	428.4
Vitamin E (mg)	0.88	0.0	0.03	0.18	1.09	6.54
Vitamin D (IU)	21.187	н/д	н/д	н/д	21.187	127.122
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	7.5	0.0	7.5	45.0
Tocopherol, beta (mg)	0.0	н/д	0.03	0.0	0.03	0.18
Tocopherol, gamma (mg)	0.0	н/д	0.16	0.01	0.17	1.02
Tocopherol, delta (mg)	0.0	н/д	0.01	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	0.01	0.329	0.006	0.348	2.088
Riboflavin (mg)	0.011	0.111	0.204	0.037	0.364	2.184
Niacin (mg)	0.015	0.068	2.458	0.043	2.584	15.504
Pantothenic acid (mg)	0.042	н/д	0.183	0.162	0.387	2.322
Vitamin B-6 (mg)	0.0	0.01	0.017	0.011	0.038	0.228
Folate (mcg)	1.135	4.35	76.25	3.119	84.854	509.124
Vitamin B-12 (mcg)	0.06	0.22	0.0	0.07	0.36	2.16
Choline (mg)	7.1	8.7	4.3	7.7	27.8	166.8
Folic acid (mcg)	0.0	0.0	64.167	0.0	64.167	385.002
Tryptophan (g)	0.004	н/д	0.054	0.02	0.078	0.468
Threonine (g)	0.015	н/д	0.117	0.065	0.197	1.182
Isoleucine (g)	0.019	н/д	0.15	0.091	0.26	1.56
Leucine (g)	0.03	н/д	0.296	0.187	0.513	3.078
Lysine (g)	0.026	н/д	0.096	0.162	0.284	1.704
Methionine (g)	0.008	н/д	0.075	0.054	0.136	0.816
Cystine (g)	0.004	н/д	0.092	0.011	0.107	0.642
Phenylalanine (g)	0.015	н/д	0.217	0.082	0.314	1.884
Tyrosine (g)	0.015	н/д	0.129	0.085	0.229	1.374
Valine (g)	0.023	н/д	0.175	0.113	0.311	1.866
Arginine (g)	0.011	н/д	0.175	0.068	0.254	1.524
Histidine (g)	0.008	н/д	0.096	0.051	0.154	0.924
Alanine (g)	0.011	н/д	0.138	0.051	0.2	1.2
Aspartic acid (g)	0.023	н/д	0.183	0.145	0.351	2.106
Glutamic acid (g)	0.068	н/д	1.45	0.369	1.887	11.322
Glycine (g)	0.008	н/д	0.154	0.04	0.201	1.206
Proline (g)	0.03	н/д	0.5	0.19	0.72	4.32
Serine (g)	0.019	н/д	0.217	0.105	0.34	2.04
Cholesterol (mg)	81.342	3.383	0.0	31.185	115.91	695.46
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	19.435	0.082	0.067	5.469	25.053	150.318
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.953	0.039	0.038	2.444	10.473	62.838
Polyunsaturated (g)	1.15	0.0	0.171	0.408	1.729	10.374