Рецепт Appetizer Croissants - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		cottage cheese
35.0g 		flour
20.83g 		cream cheese
14.18g 		Всего в порции Всего в рецепте
Protein (g) 0.16 3.89 2.15 0.84 7.05 84.6
Total Fat (g) 15.34 1.51 0.2 4.85 21.91 262.92
Carbohydrates (g) 0.01 1.18 15.9 0.58 17.67 212.04
Ash (g) 0.4 0.49 0.1 0.19 1.18 14.16
Calories (kcal) 135.633 34.3 75.833 48.479 294.244 3530.928
Starch (g) н/д н/д н/д 0.05 0.05 0.6
Sucrose (g) н/д 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д 0.93 н/д 0.46 1.39 16.68
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 27.93 2.48 7.72 41.13 493.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.93 0.06 0.46 1.46 17.52
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.6 7.2
Calcium (mg) 4.54 29.05 3.125 13.892 50.607 607.284
Iron (mg) 0.0 0.02 0.97 0.05 1.05 12.6
Magnesium (mg) 0.378 2.8 4.583 1.276 9.037 108.444
Phosphorus (mg) 4.54 55.65 22.5 15.026 97.716 1172.592
Potassium (mg) 4.54 36.4 22.292 19.562 82.793 993.516
Sodium (mg) 108.96 127.4 0.417 45.502 282.278 3387.336
Zinc (mg) 0.02 0.14 0.15 0.07 0.38 4.56
Copper (mg) 0.0 0.011 0.029 0.003 0.043 0.516
Manganese (mg) 0.0 0.0 0.142 0.001 0.143 1.716
Selenium (mcg) 0.2 3.4 7.1 0.3 11.0 132.0
Vitamin A, IU (IU) 472.728 49.0 0.0 179.314 701.041 8412.492
Retinol (mcg) 126.931 12.6 0.0 50.888 190.419 2285.028
Vitamin A, RAE (mcg_RAE) 129.39 12.95 0.0 51.314 193.654 2323.848
Beta Carotene (mcg) 29.888 4.2 0.0 5.812 39.9 478.8
Vitamin E (mg) 0.44 0.03 0.01 0.09 0.57 6.84
Vitamin D (IU) 10.593 н/д н/д н/д 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.0 3.75 45.0
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.08 0.01 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.011 0.165 0.003 0.18 2.16
Riboflavin (mg) 0.006 0.056 0.102 0.018 0.182 2.184
Niacin (mg) 0.008 0.035 1.229 0.021 1.293 15.516
Pantothenic acid (mg) 0.021 0.196 0.092 0.081 0.389 4.668
Vitamin B-6 (mg) 0.0 0.018 0.008 0.006 0.032 0.384
Folate (mcg) 0.568 4.2 38.125 1.559 44.452 533.424
Vitamin B-12 (mcg) 0.03 0.15 0.0 0.04 0.22 2.64
Choline (mg) 3.6 6.4 2.2 3.9 16.0 192.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 32.083 384.996
Tryptophan (g) 0.002 0.053 0.027 0.01 0.091 1.092
Threonine (g) 0.008 0.175 0.058 0.033 0.274 3.288
Isoleucine (g) 0.009 0.207 0.075 0.045 0.336 4.032
Leucine (g) 0.015 0.392 0.148 0.094 0.649 7.788
Lysine (g) 0.013 0.326 0.048 0.081 0.467 5.604
Methionine (g) 0.004 0.095 0.038 0.027 0.163 1.956
Cystine (g) 0.002 0.025 0.046 0.006 0.078 0.936
Phenylalanine (g) 0.008 0.203 0.108 0.041 0.36 4.32
Tyrosine (g) 0.008 0.21 0.065 0.043 0.325 3.9
Valine (g) 0.011 0.263 0.088 0.057 0.418 5.016
Arginine (g) 0.006 0.175 0.088 0.034 0.302 3.624
Histidine (g) 0.004 0.116 0.048 0.026 0.193 2.316
Alanine (g) 0.006 0.133 0.069 0.026 0.233 2.796
Aspartic acid (g) 0.011 0.319 0.092 0.072 0.494 5.928
Glutamic acid (g) 0.034 0.91 0.725 0.184 1.853 22.236
Glycine (g) 0.004 0.077 0.077 0.02 0.178 2.136
Proline (g) 0.015 0.431 0.25 0.095 0.791 9.492
Serine (g) 0.009 0.224 0.108 0.052 0.394 4.728
Cholesterol (mg) 40.671 5.95 0.0 15.593 62.213 746.556
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.602 0.033 2.734 13.087 157.044
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.273 0.019 1.222 5.49 65.88
Polyunsaturated (g) 0.575 0.042 0.085 0.204 0.907 10.884