Рецепт Appetizer Croissants - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
cottage cheese
35.0g |
flour
20.83g |
cream cheese
14.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 3.89 | 2.15 | 0.84 | 7.05 | 84.6 |
| Total Fat (g) | 15.34 | 1.51 | 0.2 | 4.85 | 21.91 | 262.92 |
| Carbohydrates (g) | 0.01 | 1.18 | 15.9 | 0.58 | 17.67 | 212.04 |
| Ash (g) | 0.4 | 0.49 | 0.1 | 0.19 | 1.18 | 14.16 |
| Calories (kcal) | 135.633 | 34.3 | 75.833 | 48.479 | 294.244 | 3530.928 |
| Starch (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.6 |
| Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.93 | н/д | 0.46 | 1.39 | 16.68 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 27.93 | 2.48 | 7.72 | 41.13 | 493.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.93 | 0.06 | 0.46 | 1.46 | 17.52 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 4.54 | 29.05 | 3.125 | 13.892 | 50.607 | 607.284 |
| Iron (mg) | 0.0 | 0.02 | 0.97 | 0.05 | 1.05 | 12.6 |
| Magnesium (mg) | 0.378 | 2.8 | 4.583 | 1.276 | 9.037 | 108.444 |
| Phosphorus (mg) | 4.54 | 55.65 | 22.5 | 15.026 | 97.716 | 1172.592 |
| Potassium (mg) | 4.54 | 36.4 | 22.292 | 19.562 | 82.793 | 993.516 |
| Sodium (mg) | 108.96 | 127.4 | 0.417 | 45.502 | 282.278 | 3387.336 |
| Zinc (mg) | 0.02 | 0.14 | 0.15 | 0.07 | 0.38 | 4.56 |
| Copper (mg) | 0.0 | 0.011 | 0.029 | 0.003 | 0.043 | 0.516 |
| Manganese (mg) | 0.0 | 0.0 | 0.142 | 0.001 | 0.143 | 1.716 |
| Selenium (mcg) | 0.2 | 3.4 | 7.1 | 0.3 | 11.0 | 132.0 |
| Vitamin A, IU (IU) | 472.728 | 49.0 | 0.0 | 179.314 | 701.041 | 8412.492 |
| Retinol (mcg) | 126.931 | 12.6 | 0.0 | 50.888 | 190.419 | 2285.028 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 12.95 | 0.0 | 51.314 | 193.654 | 2323.848 |
| Beta Carotene (mcg) | 29.888 | 4.2 | 0.0 | 5.812 | 39.9 | 478.8 |
| Vitamin E (mg) | 0.44 | 0.03 | 0.01 | 0.09 | 0.57 | 6.84 |
| Vitamin D (IU) | 10.593 | н/д | н/д | н/д | 10.593 | 127.116 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 0.0 | 3.75 | 45.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.08 | 0.01 | 0.08 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | 0.011 | 0.165 | 0.003 | 0.18 | 2.16 |
| Riboflavin (mg) | 0.006 | 0.056 | 0.102 | 0.018 | 0.182 | 2.184 |
| Niacin (mg) | 0.008 | 0.035 | 1.229 | 0.021 | 1.293 | 15.516 |
| Pantothenic acid (mg) | 0.021 | 0.196 | 0.092 | 0.081 | 0.389 | 4.668 |
| Vitamin B-6 (mg) | 0.0 | 0.018 | 0.008 | 0.006 | 0.032 | 0.384 |
| Folate (mcg) | 0.568 | 4.2 | 38.125 | 1.559 | 44.452 | 533.424 |
| Vitamin B-12 (mcg) | 0.03 | 0.15 | 0.0 | 0.04 | 0.22 | 2.64 |
| Choline (mg) | 3.6 | 6.4 | 2.2 | 3.9 | 16.0 | 192.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.002 | 0.053 | 0.027 | 0.01 | 0.091 | 1.092 |
| Threonine (g) | 0.008 | 0.175 | 0.058 | 0.033 | 0.274 | 3.288 |
| Isoleucine (g) | 0.009 | 0.207 | 0.075 | 0.045 | 0.336 | 4.032 |
| Leucine (g) | 0.015 | 0.392 | 0.148 | 0.094 | 0.649 | 7.788 |
| Lysine (g) | 0.013 | 0.326 | 0.048 | 0.081 | 0.467 | 5.604 |
| Methionine (g) | 0.004 | 0.095 | 0.038 | 0.027 | 0.163 | 1.956 |
| Cystine (g) | 0.002 | 0.025 | 0.046 | 0.006 | 0.078 | 0.936 |
| Phenylalanine (g) | 0.008 | 0.203 | 0.108 | 0.041 | 0.36 | 4.32 |
| Tyrosine (g) | 0.008 | 0.21 | 0.065 | 0.043 | 0.325 | 3.9 |
| Valine (g) | 0.011 | 0.263 | 0.088 | 0.057 | 0.418 | 5.016 |
| Arginine (g) | 0.006 | 0.175 | 0.088 | 0.034 | 0.302 | 3.624 |
| Histidine (g) | 0.004 | 0.116 | 0.048 | 0.026 | 0.193 | 2.316 |
| Alanine (g) | 0.006 | 0.133 | 0.069 | 0.026 | 0.233 | 2.796 |
| Aspartic acid (g) | 0.011 | 0.319 | 0.092 | 0.072 | 0.494 | 5.928 |
| Glutamic acid (g) | 0.034 | 0.91 | 0.725 | 0.184 | 1.853 | 22.236 |
| Glycine (g) | 0.004 | 0.077 | 0.077 | 0.02 | 0.178 | 2.136 |
| Proline (g) | 0.015 | 0.431 | 0.25 | 0.095 | 0.791 | 9.492 |
| Serine (g) | 0.009 | 0.224 | 0.108 | 0.052 | 0.394 | 4.728 |
| Cholesterol (mg) | 40.671 | 5.95 | 0.0 | 15.593 | 62.213 | 746.556 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.602 | 0.033 | 2.734 | 13.087 | 157.044 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.976 | 0.273 | 0.019 | 1.222 | 5.49 | 65.88 |
| Polyunsaturated (g) | 0.575 | 0.042 | 0.085 | 0.204 | 0.907 | 10.884 |