Рецепт Appetizer Bean Con Queso - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 quart Que Bueno Precooked Refried Beans, prepared according to label, heated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chiles
23.63g 		cheese
37.8g 		cheese
21.26g 		Всего в порции Всего в рецепте
Protein (g) 0.17 9.41 5.29 14.88 178.56
Total Fat (g) 0.06 12.53 7.05 19.64 235.68
Carbohydrates (g) 1.09 0.48 0.27 1.84 22.08
Ash (g) 0.31 1.49 0.84 2.63 31.56
Calories (kcal) 4.961 152.331 85.688 242.98 2915.76
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 0.05 0.14 1.68
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.09 0.05 0.14 1.68
Maltose (g) н/д 0.06 0.03 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 22.03 13.89 7.81 43.74 524.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.2 0.11 0.31 3.72
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.4 4.8
Calcium (mg) 8.505 272.532 153.303 434.34 5212.08
Iron (mg) 0.31 0.26 0.14 0.72 8.64
Magnesium (mg) 0.945 10.584 5.954 17.482 209.784
Phosphorus (mg) 2.599 193.532 108.864 304.994 3659.928
Potassium (mg) 26.696 37.043 20.837 84.577 1014.924
Sodium (mg) 93.791 234.733 132.04 460.564 5526.768
Zinc (mg) 0.02 1.18 0.66 1.86 22.32
Copper (mg) н/д 0.011 0.006 0.018 0.216
Manganese (mg) н/д 0.004 0.002 0.006 0.072
Selenium (mcg) 0.1 5.3 3.0 8.3 99.6
Vitamin A, IU (IU) 29.768 378.748 213.05 621.565 7458.78
Retinol (mcg) 0.0 97.522 54.857 152.379 1828.548
Vitamin A, RAE (mcg_RAE) 1.418 100.168 56.346 157.931 1895.172
Beta Carotene (mcg) н/д 32.129 18.073 50.202 602.424
Vitamin E (mg) н/д 0.11 0.06 0.17 2.04
Vitamin D (IU) н/д 4.536 2.552 7.087 85.044
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 8.1 0.0 0.0 8.1 97.2
Thiamin (mg) 0.002 0.011 0.006 0.02 0.24
Riboflavin (mg) 0.007 0.144 0.081 0.232 2.784
Niacin (mg) 0.149 0.03 0.017 0.196 2.352
Pantothenic acid (mg) 0.019 0.155 0.087 0.261 3.132
Vitamin B-6 (mg) 0.028 0.026 0.015 0.07 0.84
Folate (mcg) 12.758 6.804 3.827 23.389 280.668
Vitamin B-12 (mcg) 0.0 0.31 0.18 0.49 5.88
Choline (mg) н/д 6.2 3.5 9.7 116.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.121 0.068 0.191 2.292
Threonine (g) 0.007 0.336 0.189 0.533 6.396
Isoleucine (g) 0.005 0.586 0.33 0.92 11.04
Leucine (g) 0.009 0.903 0.508 1.421 17.052
Lysine (g) 0.007 0.782 0.44 1.23 14.76
Methionine (g) 0.002 0.246 0.138 0.386 4.632
Cystine (g) 0.002 0.049 0.028 0.079 0.948
Phenylalanine (g) 0.005 0.495 0.279 0.778 9.336
Tyrosine (g) 0.005 0.454 0.255 0.713 8.556
Valine (g) 0.007 0.627 0.353 0.988 11.856
Arginine (g) 0.007 0.355 0.2 0.562 6.744
Histidine (g) 0.002 0.329 0.185 0.516 6.192
Alanine (g) 0.007 0.265 0.149 0.421 5.052
Aspartic acid (g) 0.024 0.605 0.34 0.969 11.628
Glutamic acid (g) 0.024 2.302 1.295 3.62 43.44
Glycine (g) 0.007 0.163 0.091 0.261 3.132
Proline (g) 0.007 1.062 0.597 1.667 20.004
Serine (g) 0.007 0.552 0.31 0.869 10.428
Cholesterol (mg) 0.0 39.689 22.326 62.015 744.18
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 7.972 4.484 12.463 149.556
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.005 3.549 1.997 5.551 66.612
Polyunsaturated (g) 0.035 0.355 0.2 0.591 7.092