Рецепт Aplets - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		gelatin
20.0g 		lemon juice
3.39g 		applesauce
183.0g 		nuts
91.33g 		vanilla
2.8g 		sugar
266.67g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.01 0.31 15.8 0.0 0.0 16.37 49.11
Total Fat (g) 0.0 0.0 0.18 46.99 0.0 0.0 47.18 141.54
Carbohydrates (g) 2.84 0.29 20.62 23.15 0.35 266.61 313.88 941.64
Ash (g) н/д 0.01 0.44 3.79 0.01 0.0 4.25 12.75
Calories (kcal) 12.4 0.848 76.86 542.52 8.064 1032.0 1672.692 5018.076
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 2.07 н/д н/д н/д 2.07 6.21
Glucose (dextrose) (g) н/д н/д 4.21 н/д н/д н/д 4.21 12.63
Fructose (g) н/д н/д 10.76 н/д н/д н/д 10.76 32.28
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.13 н/д н/д н/д 0.13 0.39
Alcohol (g) 0.0 0.0 0.0 0.0 1.0 0.0 1.0 3.0
Water (g) 16.88 3.08 161.44 1.6 1.47 0.08 184.55 553.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.7 0.08 17.18 4.24 0.35 266.43 290.98 872.94
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.0 8.2 0.0 0.0 10.2 30.6
Calcium (mg) 0.6 0.237 7.32 63.933 0.308 2.667 75.065 225.195
Iron (mg) 0.0 0.0 0.42 3.38 0.0 0.03 3.84 11.52
Magnesium (mg) 0.2 0.203 5.49 205.5 0.336 0.0 211.729 635.187
Phosphorus (mg) 4.4 0.203 9.15 397.3 0.168 0.0 411.221 1233.663
Potassium (mg) 0.2 4.204 135.42 545.26 4.144 5.333 694.561 2083.683
Sodium (mg) 15.0 0.034 3.66 611.02 0.252 0.0 629.966 1889.898
Zinc (mg) 0.0 0.0 0.05 3.47 0.0 0.0 3.53 10.59
Copper (mg) 0.004 0.001 0.055 1.169 0.002 0.0 1.231 3.693
Manganese (mg) н/д 0.0 0.055 1.772 0.006 0.0 1.834 5.502
Selenium (mcg) 0.2 0.0 0.5 6.9 0.0 1.6 9.2 27.6
Vitamin A, IU (IU) н/д 0.678 53.07 4.567 0.0 0.0 58.315 174.945
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.034 1.83 0.0 0.0 0.0 1.864 5.592
Beta Carotene (mcg) 0.0 0.102 23.79 2.74 0.0 0.0 26.632 79.896
Vitamin E (mg) 0.0 0.01 0.29 9.99 0.0 0.0 10.29 30.87
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.305 32.94 19.18 0.0 0.0 52.425 157.275
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.6 1.8 0.4 0.0 0.0 3.8 11.4
Thiamin (mg) 0.0 0.001 0.055 0.183 0.0 0.0 0.239 0.717
Riboflavin (mg) 0.002 0.0 0.055 0.183 0.003 0.053 0.296 0.888
Niacin (mg) 0.0 0.003 0.146 4.293 0.012 0.0 4.454 13.362
Pantothenic acid (mg) н/д 0.003 0.073 1.105 0.001 0.0 1.183 3.549
Vitamin B-6 (mg) 0.0 0.002 0.055 0.274 0.001 0.0 0.331 0.993
Folate (mcg) 0.2 0.441 5.49 45.667 0.0 0.0 51.797 155.391
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.2 4.0 49.6 н/д 0.0 53.9 161.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.237 н/д н/д 0.237 0.711
Threonine (g) н/д н/д 0.018 0.548 н/д н/д 0.566 1.698
Isoleucine (g) н/д н/д 0.018 0.676 н/д н/д 0.694 2.082
Leucine (g) н/д н/д 0.018 1.251 н/д н/д 1.27 3.81
Lysine (g) н/д н/д 0.018 0.648 н/д н/д 0.667 2.001
Methionine (g) н/д н/д 0.0 0.21 н/д н/д 0.21 0.63
Cystine (g) н/д н/д 0.0 0.265 н/д н/д 0.265 0.795
Phenylalanine (g) н/д н/д 0.018 0.868 н/д н/д 0.886 2.658
Tyrosine (g) н/д н/д 0.0 0.621 н/д н/д 0.621 1.863
Valine (g) н/д н/д 0.018 0.849 н/д н/д 0.868 2.604
Arginine (g) н/д н/д 0.018 2.046 н/д н/д 2.064 6.192
Histidine (g) н/д н/д 0.0 0.438 н/д н/д 0.438 1.314
Alanine (g) н/д н/д 0.018 0.74 н/д н/д 0.758 2.274
Aspartic acid (g) н/д н/д 0.055 1.881 н/д н/д 1.936 5.808
Glutamic acid (g) н/д н/д 0.037 4.037 н/д н/д 4.074 12.222
Glycine (g) н/д н/д 0.018 0.968 н/д н/д 0.986 2.958
Proline (g) н/д н/д 0.018 0.804 н/д н/д 0.822 2.466
Serine (g) н/д н/д 0.018 0.84 н/д н/д 0.859 2.577
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.018 6.302 0.0 0.0 6.321 18.963
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 28.679 0.0 0.0 28.679 86.037
Polyunsaturated (g) 0.0 0.0 0.018 9.837 0.0 0.0 9.855 29.565