Рецепт Apio (Sephardic Sweet Sour Celery) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Water Juice of 2 or possibly 3 lemons
1/4 c. Vegetable or possibly extra virgin olive oil
1 Tbsp. (or possibly 2) sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salt
1.0g 		celery
29.96g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.21 0.21 1.26
Total Fat (g) 0.0 0.05 0.05 0.3
Carbohydrates (g) 0.0 0.89 0.89 5.34
Ash (g) 1.0 0.22 1.22 7.32
Calories (kcal) 0.0 4.794 4.794 28.764
Starch (g) н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.03 0.03 0.18
Glucose (dextrose) (g) н/д 0.16 0.16 0.96
Fructose (g) н/д 0.15 0.15 0.9
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 28.59 28.6 171.6
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.55 0.55 3.3
Galactose (g) н/д 0.2 0.2 1.2
Dietary Fiber (g) 0.0 0.5 0.5 3.0
Calcium (mg) 0.24 11.985 12.225 73.35
Iron (mg) 0.0 0.06 0.06 0.36
Magnesium (mg) 0.01 3.296 3.306 19.836
Phosphorus (mg) 0.0 7.191 7.191 43.146
Potassium (mg) 0.08 77.905 77.985 467.91
Sodium (mg) 387.58 23.971 411.551 2469.306
Zinc (mg) 0.0 0.04 0.04 0.24
Copper (mg) 0.0 0.012 0.012 0.072
Manganese (mg) 0.001 0.03 0.031 0.186
Selenium (mcg) 0.0 0.1 0.1 0.6
Vitamin A, IU (IU) 0.0 134.535 134.535 807.21
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.592 6.592 39.552
Beta Carotene (mcg) 0.0 80.901 80.901 485.406
Vitamin E (mg) 0.0 0.08 0.08 0.48
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 84.796 84.796 508.776
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.9 5.4
Thiamin (mg) 0.0 0.006 0.006 0.036
Riboflavin (mg) 0.0 0.018 0.018 0.108
Niacin (mg) 0.0 0.096 0.096 0.576
Pantothenic acid (mg) 0.0 0.075 0.075 0.45
Vitamin B-6 (mg) 0.0 0.021 0.021 0.126
Folate (mcg) 0.0 10.787 10.787 64.722
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.8 1.8 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.003 0.018
Threonine (g) 0.0 0.006 0.006 0.036
Isoleucine (g) 0.0 0.006 0.006 0.036
Leucine (g) 0.0 0.009 0.009 0.054
Lysine (g) 0.0 0.009 0.009 0.054
Methionine (g) 0.0 0.003 0.003 0.018
Cystine (g) 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.006 0.006 0.036
Tyrosine (g) 0.0 0.003 0.003 0.018
Valine (g) 0.0 0.009 0.009 0.054
Arginine (g) 0.0 0.006 0.006 0.036
Histidine (g) 0.0 0.003 0.003 0.018
Alanine (g) 0.0 0.006 0.006 0.036
Aspartic acid (g) 0.0 0.036 0.036 0.216
Glutamic acid (g) 0.0 0.027 0.027 0.162
Glycine (g) 0.0 0.006 0.006 0.036
Proline (g) 0.0 0.006 0.006 0.036
Serine (g) 0.0 0.006 0.006 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.012 0.072
Phytosterols (mg) 0.0 1.798 1.798 10.788
Monounsaturated Fat (g) 0.0 0.009 0.009 0.054
Polyunsaturated (g) 0.0 0.024 0.024 0.144