Рецепт Apio (Sephardic Sweet Sour Celery) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. Water Juice of 2 or possibly 3 lemons

1/4 c. Vegetable or possibly extra virgin olive oil

1 Tbsp. (or possibly 2) sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	salt 1.0g	celery 29.96g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.21	0.21	1.26
Total Fat (g)	0.0	0.05	0.05	0.3
Carbohydrates (g)	0.0	0.89	0.89	5.34
Ash (g)	1.0	0.22	1.22	7.32
Calories (kcal)	0.0	4.794	4.794	28.764
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.03	0.03	0.18
Glucose (dextrose) (g)	н/д	0.16	0.16	0.96
Fructose (g)	н/д	0.15	0.15	0.9
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	28.59	28.6	171.6
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.55	0.55	3.3
Galactose (g)	н/д	0.2	0.2	1.2
Dietary Fiber (g)	0.0	0.5	0.5	3.0
Calcium (mg)	0.24	11.985	12.225	73.35
Iron (mg)	0.0	0.06	0.06	0.36
Magnesium (mg)	0.01	3.296	3.306	19.836
Phosphorus (mg)	0.0	7.191	7.191	43.146
Potassium (mg)	0.08	77.905	77.985	467.91
Sodium (mg)	387.58	23.971	411.551	2469.306
Zinc (mg)	0.0	0.04	0.04	0.24
Copper (mg)	0.0	0.012	0.012	0.072
Manganese (mg)	0.001	0.03	0.031	0.186
Selenium (mcg)	0.0	0.1	0.1	0.6
Vitamin A, IU (IU)	0.0	134.535	134.535	807.21
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	6.592	6.592	39.552
Beta Carotene (mcg)	0.0	80.901	80.901	485.406
Vitamin E (mg)	0.0	0.08	0.08	0.48
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	84.796	84.796	508.776
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.9	5.4
Thiamin (mg)	0.0	0.006	0.006	0.036
Riboflavin (mg)	0.0	0.018	0.018	0.108
Niacin (mg)	0.0	0.096	0.096	0.576
Pantothenic acid (mg)	0.0	0.075	0.075	0.45
Vitamin B-6 (mg)	0.0	0.021	0.021	0.126
Folate (mcg)	0.0	10.787	10.787	64.722
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	1.8	1.8	10.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.003	0.018
Threonine (g)	0.0	0.006	0.006	0.036
Isoleucine (g)	0.0	0.006	0.006	0.036
Leucine (g)	0.0	0.009	0.009	0.054
Lysine (g)	0.0	0.009	0.009	0.054
Methionine (g)	0.0	0.003	0.003	0.018
Cystine (g)	0.0	0.0	0.0	0.0
Phenylalanine (g)	0.0	0.006	0.006	0.036
Tyrosine (g)	0.0	0.003	0.003	0.018
Valine (g)	0.0	0.009	0.009	0.054
Arginine (g)	0.0	0.006	0.006	0.036
Histidine (g)	0.0	0.003	0.003	0.018
Alanine (g)	0.0	0.006	0.006	0.036
Aspartic acid (g)	0.0	0.036	0.036	0.216
Glutamic acid (g)	0.0	0.027	0.027	0.162
Glycine (g)	0.0	0.006	0.006	0.036
Proline (g)	0.0	0.006	0.006	0.036
Serine (g)	0.0	0.006	0.006	0.036
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.012	0.012	0.072
Phytosterols (mg)	0.0	1.798	1.798	10.788
Monounsaturated Fat (g)	0.0	0.009	0.009	0.054
Polyunsaturated (g)	0.0	0.024	0.024	0.144