Рецепт Apfelstrudel (Classic Apple Strudel) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 ounce thinly-sliced peeled cored Granny Smith, Pippin or possibly other cooking apples
3/4 c. coarsely-crushed nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bread flour
34.25g 		egg
3.67g 		butter
4.73g 		salt
0.25g 		water
19.75g 		bread crumbs
6.75g 		butter
9.46g 		sugar
5.56g 		raisins
10.31g 		cinnamon
0.43g 		butter
11.81g 		Всего в порции Всего в рецепте
Protein (g) 4.1 0.46 0.04 0.0 0.0 0.9 0.08 0.0 0.32 0.02 0.1 6.02 72.24
Total Fat (g) 0.57 0.36 3.84 0.0 0.0 0.36 7.67 0.0 0.05 0.01 9.58 22.43 269.16
Carbohydrates (g) 24.84 0.03 0.0 0.0 0.0 4.86 0.01 5.55 8.17 0.35 0.01 43.81 525.72
Ash (g) 0.16 0.03 0.0 0.25 0.02 0.19 0.0 0.0 0.19 0.02 0.0 0.87 10.44
Calories (kcal) 123.643 5.243 33.908 0.0 0.0 26.663 67.816 21.501 30.834 1.07 84.696 395.374 4744.488
Starch (g) н/д н/д н/д н/д н/д 4.03 н/д н/д 0.28 н/д н/д 4.31 51.72
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.05 0.0 н/д 0.05 0.6
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д 0.12 н/д н/д 2.86 0.0 н/д 3.0 36.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.17 н/д н/д 3.06 0.0 н/д 3.24 38.88
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.13 н/д н/д 0.0 0.0 н/д 0.13 1.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.58 2.78 0.85 0.0 19.73 0.44 1.7 0.0 1.59 0.05 2.12 33.83 405.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.03 0.0 0.0 0.0 0.42 0.01 5.55 6.1 0.01 0.01 12.23 146.76
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.4 0.2 0.0 1.7 20.4
Calcium (mg) 5.138 1.943 1.135 0.06 0.593 12.353 2.27 0.056 5.156 4.342 2.835 35.88 430.56
Iron (mg) 1.51 0.07 0.0 0.0 0.0 0.33 0.0 0.0 0.19 0.04 0.0 2.14 25.68
Magnesium (mg) 8.563 0.44 0.095 0.003 0.198 2.903 0.189 0.0 3.3 0.26 0.236 16.185 194.22
Phosphorus (mg) 33.223 7.003 1.135 0.0 0.0 11.138 2.27 0.0 10.416 0.277 2.835 68.296 819.552
Potassium (mg) 34.25 4.913 1.135 0.02 0.0 13.23 2.27 0.111 77.241 1.868 2.835 137.873 1654.476
Sodium (mg) 0.685 5.133 0.52 96.895 0.79 49.41 1.04 0.0 1.134 0.043 1.299 156.951 1883.412
Zinc (mg) 0.29 0.04 0.0 0.0 0.0 0.1 0.01 0.0 0.02 0.01 0.01 0.49 5.88
Copper (mg) 0.062 0.004 0.001 0.0 0.002 0.018 0.002 0.0 0.033 0.001 0.002 0.125 1.5
Manganese (mg) 0.271 0.001 0.0 0.0 0.0 0.062 0.0 0.0 0.031 0.076 0.0 0.441 5.292
Selenium (mcg) 13.6 1.2 0.0 0.0 0.0 1.7 0.1 0.0 0.1 0.0 0.1 16.8 201.6
Vitamin A, IU (IU) 0.685 17.857 118.182 0.0 0.0 0.0 236.364 0.0 0.0 1.278 295.194 669.56 8034.72
Retinol (mcg) 0.0 5.097 31.733 0.0 0.0 0.0 63.465 0.0 0.0 0.0 79.262 179.557 2154.684
Vitamin A, RAE (mcg_RAE) 0.0 5.133 32.348 0.0 0.0 0.0 64.695 0.0 0.0 0.065 80.798 183.038 2196.456
Beta Carotene (mcg) 0.343 0.367 7.472 0.0 0.0 0.0 14.944 0.0 0.0 0.485 18.664 42.275 507.3
Vitamin E (mg) 0.14 0.04 0.11 0.0 0.0 0.01 0.22 0.0 0.01 0.01 0.27 0.8 9.6
Vitamin D (IU) н/д 1.283 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 27.058 12.137 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.962 0.0 40.156 481.872
Tocopherol, beta (mg) 0.07 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.07 0.84
Tocopherol, gamma (mg) 0.49 0.02 0.0 н/д н/д 0.05 0.0 н/д 0.0 0.05 0.0 0.61 7.32
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.01 0.0 н/д 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 3.6
Thiamin (mg) 0.277 0.003 0.0 0.0 0.0 0.065 0.001 0.0 0.011 0.0 0.001 0.359 4.308
Riboflavin (mg) 0.175 0.018 0.001 0.0 0.0 0.027 0.003 0.001 0.013 0.0 0.004 0.242 2.904
Niacin (mg) 2.586 0.003 0.002 0.0 0.0 0.448 0.004 0.0 0.079 0.006 0.005 3.132 37.584
Pantothenic acid (mg) 0.151 0.053 0.005 0.0 0.0 0.037 0.01 0.0 0.01 0.002 0.013 0.281 3.372
Vitamin B-6 (mg) 0.014 0.005 0.0 0.0 0.0 0.008 0.0 0.0 0.018 0.001 0.0 0.045 0.54
Folate (mcg) 62.678 1.723 0.142 0.0 0.0 7.223 0.284 0.0 0.516 0.026 0.354 72.945 875.34
Vitamin B-12 (mcg) 0.0 0.05 0.01 0.0 0.0 0.02 0.02 0.0 0.0 0.0 0.02 0.12 1.44
Choline (mg) 3.6 9.2 0.9 0.0 0.0 1.0 1.8 0.0 1.1 0.0 2.2 19.8 237.6
Folic acid (mcg) 51.375 0.0 0.0 0.0 0.0 5.535 0.0 0.0 0.0 0.0 0.0 56.91 682.92
Tryptophan (g) 0.048 0.006 0.0 0.0 н/д 0.011 0.001 н/д 0.005 0.0 0.001 0.073 0.876
Threonine (g) 0.11 0.021 0.002 0.0 н/д 0.029 0.004 н/д 0.008 0.001 0.005 0.178 2.136
Isoleucine (g) 0.151 0.025 0.002 0.0 н/д 0.036 0.005 н/д 0.006 0.001 0.006 0.232 2.784
Leucine (g) 0.284 0.04 0.004 0.0 н/д 0.065 0.008 н/д 0.01 0.001 0.009 0.421 5.052
Lysine (g) 0.079 0.033 0.003 0.0 н/д 0.029 0.007 н/д 0.008 0.001 0.008 0.169 2.028
Methionine (g) 0.072 0.014 0.001 0.0 н/д 0.016 0.002 н/д 0.002 0.0 0.002 0.109 1.308
Cystine (g) 0.092 0.01 0.0 0.0 н/д 0.019 0.001 н/д 0.002 0.0 0.001 0.126 1.512
Phenylalanine (g) 0.202 0.025 0.002 0.0 н/д 0.045 0.004 н/д 0.014 0.001 0.005 0.297 3.564
Tyrosine (g) 0.113 0.018 0.002 0.0 н/д 0.027 0.004 н/д 0.001 0.001 0.005 0.17 2.04
Valine (g) 0.171 0.032 0.003 0.0 н/д 0.041 0.006 н/д 0.008 0.001 0.007 0.268 3.216
Arginine (g) 0.144 0.03 0.001 0.0 н/д 0.037 0.003 н/д 0.042 0.001 0.004 0.262 3.144
Histidine (g) 0.086 0.011 0.001 0.0 н/д 0.02 0.002 н/д 0.007 0.001 0.002 0.13 1.56
Alanine (g) 0.127 0.027 0.001 0.0 н/д 0.032 0.003 н/д 0.011 0.001 0.004 0.206 2.472
Aspartic acid (g) 0.164 0.049 0.003 0.0 н/д 0.052 0.006 н/д 0.011 0.002 0.007 0.294 3.528
Glutamic acid (g) 1.439 0.062 0.009 0.0 н/д 0.278 0.017 н/д 0.017 0.002 0.021 1.843 22.116
Glycine (g) 0.14 0.016 0.001 0.0 н/д 0.033 0.002 н/д 0.008 0.001 0.002 0.204 2.448
Proline (g) 0.483 0.019 0.004 0.0 н/д 0.092 0.008 н/д 0.026 0.002 0.009 0.643 7.716
Serine (g) 0.199 0.036 0.002 0.0 н/д 0.045 0.005 н/д 0.007 0.001 0.006 0.3 3.6
Cholesterol (mg) 0.0 15.51 10.168 0.0 0.0 0.0 20.335 0.0 0.0 0.0 25.397 71.41 856.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.082 0.114 2.429 0.0 0.0 0.081 4.859 0.0 0.006 0.002 6.068 13.641 163.692
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.54 н/д н/д н/д 0.113 н/д 0.653 7.836
Monounsaturated Fat (g) 0.048 0.14 0.994 0.0 0.0 0.069 1.988 0.0 0.005 0.001 2.483 5.728 68.736
Polyunsaturated (g) 0.25 0.05 0.144 0.0 0.0 0.139 0.288 0.0 0.004 0.0 0.359 1.234 14.808