Рецепт Apfel Bahnhof - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cheddar cheese
16.5g |
butter
56.75g |
flour
125.0g |
water salt
45.0g |
apples
200.7g |
kirsch
13.9g |
camembert cheese
28.35g |
egg
22.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.11 | 0.48 | 12.91 | 1.09 | 0.52 | 0.0 | 5.61 | 2.77 | 27.5 | 55.0 |
Total Fat (g) | 5.47 | 46.03 | 1.23 | 0.44 | 0.34 | 0.0 | 6.88 | 2.19 | 62.57 | 125.14 |
Carbohydrates (g) | 0.21 | 0.03 | 95.39 | 5.95 | 27.72 | 0.0 | 0.13 | 0.17 | 129.6 | 259.2 |
Ash (g) | 0.65 | 1.2 | 0.59 | 0.3 | 0.38 | н/д | 1.04 | 0.19 | 4.35 | 8.7 |
Calories (kcal) | 66.495 | 406.898 | 455.0 | 31.95 | 104.364 | 32.109 | 85.05 | 31.46 | 1213.326 | 2426.652 |
Starch (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.2 |
Sucrose (g) | 0.04 | н/д | н/д | н/д | 4.15 | н/д | н/д | 0.02 | 4.22 | 8.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 4.88 | н/д | н/д | 0.05 | 4.92 | 9.84 |
Fructose (g) | н/д | н/д | н/д | н/д | 11.84 | н/д | н/д | 0.02 | 11.87 | 23.74 |
Lactose (g) | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.06 | 0.12 |
Maltose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 4.6 | 9.2 |
Water (g) | 6.06 | 9.01 | 14.9 | 37.22 | 171.72 | 9.26 | 14.69 | 16.68 | 279.53 | 559.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.03 | 0.34 | 2.82 | 20.85 | 0.0 | 0.13 | 0.17 | 24.43 | 48.86 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 0.9 | 4.8 | 0.0 | 0.0 | 0.0 | 9.1 | 18.2 |
Calcium (mg) | 118.965 | 13.62 | 18.75 | 24.3 | 12.042 | 0.0 | 109.998 | 11.66 | 309.335 | 618.67 |
Iron (mg) | 0.11 | 0.01 | 5.8 | 1.57 | 0.24 | 0.01 | 0.09 | 0.4 | 8.24 | 16.48 |
Magnesium (mg) | 4.62 | 1.135 | 27.5 | 9.9 | 10.035 | 0.0 | 5.67 | 2.64 | 61.5 | 123.0 |
Phosphorus (mg) | 84.48 | 13.62 | 135.0 | 46.35 | 22.077 | 0.556 | 98.375 | 42.02 | 442.478 | 884.956 |
Potassium (mg) | 16.17 | 13.62 | 133.75 | 39.6 | 214.749 | 0.278 | 53.015 | 29.48 | 500.662 | 1001.324 |
Sodium (mg) | 102.465 | 326.88 | 2.5 | 48.6 | 2.007 | 0.139 | 238.707 | 30.8 | 752.098 | 1504.196 |
Zinc (mg) | 0.51 | 0.05 | 0.88 | 0.28 | 0.08 | 0.01 | 0.67 | 0.24 | 2.72 | 5.44 |
Copper (mg) | 0.005 | 0.0 | 0.175 | 0.032 | 0.06 | 0.003 | 0.006 | 0.022 | 0.302 | 0.604 |
Manganese (mg) | 0.002 | 0.0 | 0.85 | 0.0 | 0.08 | н/д | 0.011 | 0.009 | 0.952 | 1.904 |
Selenium (mcg) | 2.3 | 0.6 | 42.4 | 3.5 | 0.0 | 0.0 | 4.1 | 7.0 | 59.8 | 119.6 |
Vitamin A, IU (IU) | 165.33 | 1418.183 | 0.0 | 437.85 | 108.378 | н/д | 232.47 | 107.14 | 2469.351 | 4938.702 |
Retinol (mcg) | 42.57 | 380.793 | 0.0 | 131.4 | 0.0 | 0.0 | 68.04 | 30.58 | 653.383 | 1306.766 |
Vitamin A, RAE (mcg_RAE) | 43.725 | 388.17 | 0.0 | 131.4 | 6.021 | 0.0 | 68.324 | 30.8 | 668.44 | 1336.88 |
Beta Carotene (mcg) | 14.025 | 89.665 | 0.0 | 0.0 | 54.189 | 0.0 | 3.402 | 2.2 | 163.481 | 326.962 |
Vitamin E (mg) | 0.05 | 1.32 | 0.08 | 0.03 | 0.36 | 0.0 | 0.06 | 0.21 | 2.11 | 4.22 |
Vitamin D (IU) | 1.98 | 31.78 | н/д | н/д | н/д | н/д | 3.402 | 7.7 | 44.862 | 89.724 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 22.5 | 10.35 | 58.203 | 0.0 | 0.0 | 72.82 | 163.873 | 327.746 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.09 | н/д | 0.0 | н/д | н/д | 0.0 | 0.09 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.48 | н/д | 0.0 | н/д | н/д | 0.11 | 0.59 | 1.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.3 | 9.2 | 0.0 | 0.0 | 0.0 | 14.5 | 29.0 |
Thiamin (mg) | 0.005 | 0.006 | 0.988 | 0.131 | 0.04 | 0.001 | 0.009 | 0.015 | 1.194 | 2.388 |
Riboflavin (mg) | 0.063 | 0.017 | 0.613 | 0.149 | 0.06 | 0.0 | 0.139 | 0.106 | 1.145 | 2.29 |
Niacin (mg) | 0.013 | 0.023 | 7.375 | 1.755 | 0.181 | 0.001 | 0.179 | 0.015 | 9.542 | 19.084 |
Pantothenic acid (mg) | 0.068 | 0.062 | 0.55 | 0.063 | 0.12 | н/д | 0.386 | 0.317 | 1.566 | 3.132 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.05 | 0.176 | 0.08 | 0.0 | 0.065 | 0.031 | 0.413 | 0.826 |
Folate (mcg) | 2.97 | 1.703 | 228.75 | 2.25 | 6.021 | 0.0 | 17.577 | 10.34 | 269.611 | 539.222 |
Vitamin B-12 (mcg) | 0.14 | 0.1 | 0.0 | 0.52 | 0.0 | 0.0 | 0.37 | 0.28 | 1.41 | 2.82 |
Choline (mg) | 2.7 | 10.7 | 13.0 | н/д | 6.8 | 0.0 | 4.4 | 55.2 | 92.8 | 185.6 |
Folic acid (mcg) | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 385.0 |
Tryptophan (g) | 0.053 | 0.006 | 0.163 | н/д | 0.0 | н/д | 0.088 | 0.037 | 0.346 | 0.692 |
Threonine (g) | 0.147 | 0.023 | 0.35 | н/д | 0.02 | н/д | 0.204 | 0.123 | 0.867 | 1.734 |
Isoleucine (g) | 0.256 | 0.028 | 0.45 | н/д | 0.02 | н/д | 0.275 | 0.147 | 1.177 | 2.354 |
Leucine (g) | 0.394 | 0.045 | 0.888 | н/д | 0.02 | н/д | 0.522 | 0.24 | 2.109 | 4.218 |
Lysine (g) | 0.342 | 0.04 | 0.288 | н/д | 0.02 | н/д | 0.502 | 0.2 | 1.391 | 2.782 |
Methionine (g) | 0.107 | 0.011 | 0.225 | н/д | 0.0 | н/д | 0.162 | 0.084 | 0.589 | 1.178 |
Cystine (g) | 0.021 | 0.006 | 0.275 | н/д | 0.0 | н/д | 0.031 | 0.059 | 0.393 | 0.786 |
Phenylalanine (g) | 0.216 | 0.023 | 0.65 | н/д | 0.02 | н/д | 0.315 | 0.15 | 1.373 | 2.746 |
Tyrosine (g) | 0.198 | 0.023 | 0.388 | н/д | 0.0 | н/д | 0.326 | 0.11 | 1.044 | 2.088 |
Valine (g) | 0.274 | 0.034 | 0.525 | н/д | 0.02 | н/д | 0.363 | 0.189 | 1.405 | 2.81 |
Arginine (g) | 0.155 | 0.017 | 0.525 | н/д | 0.02 | н/д | 0.198 | 0.18 | 1.096 | 2.192 |
Histidine (g) | 0.144 | 0.011 | 0.288 | н/д | 0.02 | н/д | 0.193 | 0.068 | 0.723 | 1.446 |
Alanine (g) | 0.116 | 0.017 | 0.413 | н/д | 0.02 | н/д | 0.232 | 0.163 | 0.96 | 1.92 |
Aspartic acid (g) | 0.264 | 0.034 | 0.55 | н/д | 0.14 | н/д | 0.366 | 0.293 | 1.647 | 3.294 |
Glutamic acid (g) | 1.005 | 0.102 | 4.35 | н/д | 0.06 | н/д | 1.188 | 0.37 | 7.075 | 14.15 |
Glycine (g) | 0.071 | 0.011 | 0.463 | н/д | 0.02 | н/д | 0.108 | 0.095 | 0.767 | 1.534 |
Proline (g) | 0.464 | 0.045 | 1.5 | н/д | 0.02 | н/д | 0.666 | 0.112 | 2.808 | 5.616 |
Serine (g) | 0.241 | 0.028 | 0.65 | н/д | 0.02 | н/д | 0.315 | 0.213 | 1.467 | 2.934 |
Cholesterol (mg) | 17.325 | 122.013 | 0.0 | 0.0 | 0.0 | 0.0 | 20.412 | 93.06 | 252.81 | 505.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.48 | 29.152 | 0.2 | 0.086 | 0.06 | 0.0 | 4.326 | 0.682 | 37.986 | 75.972 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 24.084 | н/д | н/д | н/д | 24.084 | 48.168 |
Monounsaturated Fat (g) | 1.549 | 11.929 | 0.113 | 0.117 | 0.02 | 0.0 | 1.99 | 0.838 | 16.556 | 33.112 |
Polyunsaturated (g) | 0.155 | 1.725 | 0.513 | 0.095 | 0.1 | 0.0 | 0.204 | 0.299 | 3.091 | 6.182 |