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Рецепт Anzac biscuits with macadamia nuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
165g (3/4 cup) caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 30 		macadamia nuts
0.69g 		flour
3.13g 		ginger
0.06g 		rolled oats
4.09g 		desiccated coconut
3.94g 		water
0.99g 		syrup
0.68g 		bicarbonate of soda
0.15g 		butter
4.17g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.32 0.01 0.54 0.21 0.0 0.0 0.0 0.04 1.17 35.1
Total Fat (g) 0.52 0.03 0.0 0.27 2.72 0.0 0.0 0.0 3.38 6.93 207.9
Carbohydrates (g) 0.1 2.38 0.04 2.77 0.85 0.0 0.46 0.0 0.0 6.6 198.0
Ash (g) 0.01 0.01 0.0 0.07 0.1 0.0 н/д 0.06 0.09 0.34 10.2
Calories (kcal) 4.971 11.375 0.208 15.505 26.97 0.0 1.77 0.0 29.875 90.674 2720.22
Starch (g) 0.01 н/д н/д 2.37 н/д н/д н/д н/д н/д 2.38 71.4
Sucrose (g) 0.03 н/д 0.0 0.04 н/д н/д н/д н/д н/д 0.07 2.1
Glucose (dextrose) (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.37 0.01 0.44 0.07 0.99 0.22 0.0 0.66 2.77 83.1
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.01 0.0 0.04 н/д 0.0 0.3 0.0 0.0 0.39 11.7
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.4 н/д 0.0 0.0 0.0 0.0 0.6 18.0
Calcium (mg) 0.588 0.469 0.07 2.127 1.025 0.03 0.048 0.0 1.0 5.357 160.71
Iron (mg) 0.03 0.15 0.01 0.17 0.13 0.0 0.0 0.0 0.0 0.49 14.7
Magnesium (mg) 0.9 0.688 0.11 5.646 3.628 0.01 0.014 0.0 0.083 11.078 332.34
Phosphorus (mg) 1.302 3.375 0.089 16.773 8.241 0.0 0.041 0.0 1.0 30.82 924.6
Potassium (mg) 2.548 3.344 0.806 14.809 21.726 0.0 0.171 0.0 1.0 44.404 1332.12
Sodium (mg) 0.035 0.063 0.019 0.245 1.459 0.039 0.56 41.952 24.0 68.372 2051.16
Zinc (mg) 0.01 0.02 0.0 0.15 0.08 0.0 0.0 0.0 0.0 0.27 8.1
Copper (mg) 0.005 0.004 0.0 0.016 0.032 0.0 0.0 0.0 0.0 0.058 1.74
Manganese (mg) 0.029 0.021 0.016 0.149 0.11 0.0 н/д 0.0 0.0 0.324 9.72
Selenium (mcg) 0.0 1.1 0.0 1.2 н/д 0.0 0.0 0.0 0.0 2.3 69.0
Vitamin A, IU (IU) 0.0 0.0 0.088 0.0 0.0 0.0 н/д 0.0 104.125 104.213 3126.39
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.958 27.958 838.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 28.5 28.504 855.12
Beta Carotene (mcg) н/д 0.0 0.053 0.0 н/д 0.0 0.0 0.0 6.583 6.636 199.08
Vitamin E (mg) 0.0 0.0 0.01 0.02 н/д 0.0 0.0 0.0 0.1 0.13 3.9
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 2.333 2.333 69.99
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.563 0.0 7.364 н/д 0.0 0.0 0.0 0.0 7.926 237.78
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 н/д н/д н/д н/д 0.0 0.02 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 3.0
Thiamin (mg) 0.008 0.025 0.0 0.019 0.002 0.0 0.0 0.0 0.0 0.055 1.65
Riboflavin (mg) 0.001 0.015 0.0 0.007 0.004 0.0 0.0 0.0 0.001 0.028 0.84
Niacin (mg) 0.017 0.184 0.003 0.046 0.024 0.0 0.0 0.0 0.002 0.277 8.31
Pantothenic acid (mg) 0.005 0.014 н/д 0.046 0.032 0.0 н/д 0.0 0.005 0.101 3.03
Vitamin B-6 (mg) 0.002 0.001 0.001 0.004 0.012 0.0 0.0 0.0 0.0 0.02 0.6
Folate (mcg) 0.076 5.719 0.023 1.309 0.355 0.0 0.0 0.0 0.125 7.607 228.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.3
Choline (mg) н/д 0.3 0.0 1.7 н/д 0.0 0.0 0.0 0.8 2.8 84.0
Folic acid (mcg) 0.0 4.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.813 144.39
Tryptophan (g) 0.0 0.004 0.0 0.007 0.002 н/д н/д н/д 0.0 0.015 0.45
Threonine (g) 0.003 0.009 0.0 0.016 0.007 н/д н/д н/д 0.002 0.036 1.08
Isoleucine (g) 0.002 0.011 0.0 0.02 0.008 н/д н/д н/д 0.002 0.044 1.32
Leucine (g) 0.004 0.022 0.0 0.04 0.015 н/д н/д н/д 0.003 0.085 2.55
Lysine (g) 0.0 0.007 0.0 0.026 0.009 н/д н/д н/д 0.003 0.046 1.38
Methionine (g) 0.0 0.006 0.0 0.009 0.004 н/д н/д н/д 0.001 0.019 0.57
Cystine (g) 0.0 0.007 0.0 0.019 0.004 н/д н/д н/д 0.0 0.031 0.93
Phenylalanine (g) 0.005 0.016 0.0 0.027 0.011 н/д н/д н/д 0.002 0.061 1.83
Tyrosine (g) 0.004 0.01 0.0 0.016 0.006 н/д н/д н/д 0.002 0.038 1.14
Valine (g) 0.002 0.013 0.0 0.028 0.013 н/д н/д н/д 0.003 0.059 1.77
Arginine (g) 0.01 0.013 0.0 0.035 0.034 н/д н/д н/д 0.001 0.093 2.79
Histidine (g) 0.001 0.007 0.0 0.011 0.005 н/д н/д н/д 0.001 0.026 0.78
Alanine (g) 0.003 0.01 0.0 0.023 0.011 н/д н/д н/д 0.001 0.048 1.44
Aspartic acid (g) 0.008 0.014 0.001 0.05 0.021 н/д н/д н/д 0.003 0.095 2.85
Glutamic acid (g) 0.016 0.109 0.001 0.116 0.048 н/д н/д н/д 0.008 0.296 8.88
Glycine (g) 0.003 0.012 0.0 0.026 0.01 н/д н/д н/д 0.001 0.052 1.56
Proline (g) 0.003 0.038 0.0 0.018 0.009 н/д н/д н/д 0.003 0.071 2.13
Serine (g) 0.003 0.016 0.0 0.029 0.011 н/д н/д н/д 0.002 0.061 1.83
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.958 8.958 268.74
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 0.005 0.001 0.045 2.415 0.0 0.0 0.0 2.14 4.691 140.73
Phytosterols (mg) 0.803 н/д 0.05 н/д н/д н/д н/д н/д н/д 0.853 25.59
Monounsaturated Fat (g) 0.408 0.003 0.001 0.081 0.116 0.0 0.0 0.0 0.876 1.484 44.52
Polyunsaturated (g) 0.01 0.013 0.001 0.094 0.03 0.0 0.0 0.0 0.127 0.275 8.25