Рецепт Anytime Thanksgiving Burgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
butter
8.52g |
celery
4.49g |
onion
7.2g |
stuffing
24.15g |
chicken broth
15.77g |
salt
0.3g |
pepper
0.11g |
poultry seasoning
0.08g |
chicken
90.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.03 | 0.08 | 1.81 | 0.16 | 0.0 | 0.01 | 0.01 | 15.82 | 17.99 | 89.95 |
Total Fat (g) | 6.91 | 0.01 | 0.01 | 2.68 | 0.02 | 0.0 | 0.0 | 0.01 | 7.35 | 16.98 | 84.9 |
Carbohydrates (g) | 0.01 | 0.13 | 0.67 | 5.19 | 0.06 | 0.0 | 0.07 | 0.05 | 0.04 | 6.22 | 31.1 |
Ash (g) | 0.18 | 0.03 | 0.03 | н/д | 0.11 | 0.3 | 0.0 | 0.0 | 1.06 | 1.72 | 8.6 |
Calories (kcal) | 61.088 | 0.719 | 2.88 | 52.406 | 1.104 | 0.0 | 0.27 | 0.233 | 129.727 | 248.427 | 1242.135 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.4 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.85 |
Fructose (g) | н/д | 0.02 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.6 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.35 | 4.29 | 6.42 | 14.02 | 15.43 | 0.0 | 0.01 | 0.01 | 66.44 | 107.96 | 539.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.08 | 0.31 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 4.85 |
Galactose (g) | н/д | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3.5 |
Calcium (mg) | 2.045 | 1.798 | 1.656 | 18.354 | 0.946 | 0.072 | 0.463 | 0.757 | 5.443 | 31.534 | 157.67 |
Iron (mg) | 0.0 | 0.01 | 0.02 | 0.66 | 0.03 | 0.0 | 0.03 | 0.03 | 0.74 | 1.52 | 7.6 |
Magnesium (mg) | 0.17 | 0.494 | 0.72 | 3.864 | 0.158 | 0.003 | 0.206 | 0.17 | 19.051 | 24.836 | 124.18 |
Phosphorus (mg) | 2.045 | 1.079 | 2.088 | 21.977 | 2.05 | 0.0 | 0.183 | 0.13 | 161.478 | 191.03 | 955.15 |
Potassium (mg) | 2.045 | 11.686 | 10.512 | 29.222 | 12.618 | 0.024 | 1.335 | 0.52 | 473.548 | 541.508 | 2707.54 |
Sodium (mg) | 49.075 | 3.596 | 0.288 | 148.281 | 24.92 | 116.274 | 0.047 | 0.021 | 54.431 | 396.932 | 1984.66 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.24 | 0.01 | 0.0 | 0.0 | 0.0 | 1.33 | 1.62 | 8.1 |
Copper (mg) | 0.0 | 0.002 | 0.003 | 0.039 | 0.005 | 0.0 | 0.001 | 0.001 | 0.064 | 0.113 | 0.565 |
Manganese (mg) | 0.0 | 0.004 | 0.009 | н/д | 0.008 | 0.0 | 0.006 | 0.005 | 0.018 | 0.051 | 0.255 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 13.3 | 66.5 |
Vitamin A, IU (IU) | 212.915 | 20.18 | 0.144 | н/д | 0.0 | 0.0 | 0.317 | 2.0 | 0.0 | 235.556 | 1177.78 |
Retinol (mcg) | 57.169 | 0.0 | 0.0 | 81.627 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.796 | 693.98 |
Vitamin A, RAE (mcg_RAE) | 58.277 | 0.989 | 0.0 | 83.559 | 0.0 | 0.0 | 0.016 | 0.1 | 0.0 | 142.941 | 714.705 |
Beta Carotene (mcg) | 13.462 | 12.135 | 0.072 | 21.252 | 0.0 | 0.0 | 0.165 | 1.192 | 0.0 | 48.278 | 241.39 |
Vitamin E (mg) | 0.2 | 0.01 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.7 | 3.5 |
Vitamin D (IU) | 4.771 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.771 | 23.855 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.483 | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.491 | 2.455 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.719 | 0.288 | 12.317 | 0.0 | 0.0 | 0.217 | 0.382 | 0.0 | 25.924 | 129.62 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.15 | 0.16 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.15 |
Vitamin C (mg) | 0.0 | 0.1 | 0.5 | 0.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 12.5 |
Thiamin (mg) | 0.001 | 0.001 | 0.004 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.147 | 0.735 |
Riboflavin (mg) | 0.003 | 0.003 | 0.002 | 0.07 | 0.002 | 0.0 | 0.0 | 0.0 | 0.218 | 0.297 | 1.485 |
Niacin (mg) | 0.003 | 0.014 | 0.009 | 0.64 | 0.08 | 0.0 | 0.001 | 0.002 | 5.062 | 5.812 | 29.06 |
Pantothenic acid (mg) | 0.009 | 0.011 | 0.009 | н/д | 0.002 | 0.0 | н/д | н/д | 0.989 | 1.02 | 5.1 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.009 | 0.029 | 0.002 | 0.0 | 0.0 | 0.001 | 0.463 | 0.506 | 2.53 |
Folate (mcg) | 0.256 | 1.618 | 1.368 | 17.871 | 0.0 | 0.0 | 0.011 | 0.105 | 0.907 | 22.135 | 110.675 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.34 | 0.01 | 0.0 | 0.0 | 0.0 | 0.51 | 0.87 | 4.35 |
Choline (mg) | 1.6 | 0.3 | 0.4 | 9.4 | н/д | 0.0 | 0.0 | 0.0 | 53.3 | 65.1 | 325.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 5.796 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.796 | 28.98 |
Tryptophan (g) | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.136 | 0.138 | 0.69 |
Threonine (g) | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.662 | 0.668 | 3.34 |
Isoleucine (g) | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.717 | 0.723 | 3.615 |
Leucine (g) | 0.007 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 1.234 | 1.244 | 6.22 |
Lysine (g) | 0.006 | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | н/д | 1.37 | 1.38 | 6.9 |
Methionine (g) | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.408 | 0.41 | 2.05 |
Cystine (g) | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.172 | 0.173 | 0.865 |
Phenylalanine (g) | 0.003 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.617 | 0.623 | 3.115 |
Tyrosine (g) | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.544 | 0.549 | 2.745 |
Valine (g) | 0.005 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.753 | 0.761 | 3.805 |
Arginine (g) | 0.003 | 0.001 | 0.007 | н/д | н/д | 0.0 | н/д | н/д | 1.025 | 1.036 | 5.18 |
Histidine (g) | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.481 | 0.484 | 2.42 |
Alanine (g) | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.898 | 0.903 | 4.515 |
Aspartic acid (g) | 0.005 | 0.005 | 0.006 | н/д | н/д | 0.0 | н/д | н/д | 1.47 | 1.487 | 7.435 |
Glutamic acid (g) | 0.015 | 0.004 | 0.019 | н/д | н/д | 0.0 | н/д | н/д | 2.368 | 2.406 | 12.03 |
Glycine (g) | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | 0.762 | 0.767 | 3.835 |
Proline (g) | 0.007 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.599 | 0.607 | 3.035 |
Serine (g) | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | 0.662 | 0.669 | 3.345 |
Cholesterol (mg) | 18.318 | 0.0 | 0.0 | 17.388 | 0.0 | 0.0 | 0.0 | 0.0 | 78.017 | 113.723 | 568.615 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.064 | 0.064 | 0.32 |
Saturated Fat (g) | 4.377 | 0.002 | 0.003 | 0.601 | 0.005 | 0.0 | 0.001 | 0.003 | 2.087 | 7.078 | 35.39 |
Phytosterols (mg) | н/д | 0.27 | 1.08 | н/д | н/д | 0.0 | 0.098 | 0.073 | н/д | 1.52 | 7.6 |
Monounsaturated Fat (g) | 1.791 | 0.001 | 0.001 | 1.133 | 0.008 | 0.0 | 0.001 | 0.001 | 3.275 | 6.21 | 31.05 |
Polyunsaturated (g) | 0.259 | 0.004 | 0.001 | 0.766 | 0.003 | 0.0 | 0.001 | 0.001 | 1.37 | 2.405 | 12.025 |