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Рецепт Anytime Cranberry Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x orange peeled, quartered, and seeds removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		orange
0.0g 		cranberries
17.97g 		apple
9.38g 		pineapple
39.69g 		sugar
3.15g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.07 0.02 0.14 0.0 0.23 2.76
Total Fat (g) н/д 0.02 0.02 0.04 0.0 0.08 0.96
Carbohydrates (g) н/д 2.19 1.29 8.02 3.15 14.65 175.8
Ash (g) н/д 0.03 0.02 0.13 0.0 0.18 2.16
Calories (kcal) н/д 8.265 4.875 30.956 12.191 56.286 675.432
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.19 0.87 н/д 1.09 13.08
Glucose (dextrose) (g) н/д 0.59 0.23 2.98 н/д 3.79 45.48
Fructose (g) н/д 0.11 0.55 2.86 н/д 3.52 42.24
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 15.65 8.02 31.35 0.0 55.03 660.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.73 0.97 6.71 3.15 11.55 138.6
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.8 0.2 0.3 0.0 1.4 16.8
Calcium (mg) н/д 1.437 0.563 5.556 0.032 7.588 91.056
Iron (mg) н/д 0.04 0.01 0.15 0.0 0.21 2.52
Magnesium (mg) н/д 1.078 0.469 6.35 0.0 7.897 94.764
Phosphorus (mg) н/д 2.336 1.031 2.778 0.0 6.145 73.74
Potassium (mg) н/д 15.272 10.031 41.275 0.063 66.641 799.692
Sodium (mg) н/д 0.359 0.094 0.397 0.0 0.85 10.2
Zinc (mg) н/д 0.02 0.0 0.05 0.0 0.07 0.84
Copper (mg) н/д 0.011 0.003 0.04 0.0 0.053 0.636
Manganese (mg) н/д 0.065 0.004 0.429 0.0 0.497 5.964
Selenium (mcg) н/д 0.0 0.0 0.2 0.0 0.2 2.4
Vitamin A, IU (IU) н/д 10.78 5.063 5.556 0.0 21.399 256.788
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.539 0.281 0.397 0.0 1.217 14.604
Beta Carotene (mcg) н/д 6.468 2.531 3.175 0.0 12.174 146.088
Vitamin E (mg) н/д 0.22 0.02 0.0 0.0 0.24 2.88
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 16.35 2.719 0.0 0.0 19.068 228.816
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 н/д н/д 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 2.4 0.4 2.9 0.0 5.8 69.6
Thiamin (mg) н/д 0.002 0.002 0.036 0.0 0.039 0.468
Riboflavin (mg) н/д 0.004 0.003 0.012 0.001 0.019 0.228
Niacin (mg) н/д 0.018 0.008 0.115 0.0 0.141 1.692
Pantothenic acid (mg) н/д 0.054 0.006 0.04 0.0 0.099 1.188
Vitamin B-6 (mg) н/д 0.011 0.004 0.028 0.0 0.042 0.504
Folate (mcg) н/д 0.18 0.281 1.984 0.0 2.445 29.34
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.0 0.3 1.5 0.0 2.8 33.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.004 н/д 0.004 0.048
Threonine (g) н/д 0.005 0.001 0.004 н/д 0.01 0.12
Isoleucine (g) н/д 0.005 0.001 0.004 н/д 0.01 0.12
Leucine (g) н/д 0.009 0.001 0.004 н/д 0.014 0.168
Lysine (g) н/д 0.007 0.001 0.008 н/д 0.016 0.192
Methionine (g) н/д 0.0 0.0 0.004 н/д 0.004 0.048
Cystine (g) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.007 0.001 0.004 н/д 0.012 0.144
Tyrosine (g) н/д 0.005 0.0 0.004 н/д 0.009 0.108
Valine (g) н/д 0.009 0.001 0.004 н/д 0.014 0.168
Arginine (g) н/д 0.011 0.001 0.004 н/д 0.016 0.192
Histidine (g) н/д 0.004 0.001 0.004 н/д 0.008 0.096
Alanine (g) н/д 0.009 0.001 0.008 н/д 0.018 0.216
Aspartic acid (g) н/д 0.034 0.007 0.032 н/д 0.072 0.864
Glutamic acid (g) н/д 0.027 0.003 0.016 н/д 0.046 0.552
Glycine (g) н/д 0.009 0.001 0.004 н/д 0.014 0.168
Proline (g) н/д 0.005 0.001 0.004 н/д 0.01 0.12
Serine (g) н/д 0.009 0.001 0.008 н/д 0.018 0.216
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.002 0.003 0.004 0.0 0.009 0.108
Phytosterols (mg) н/д н/д 1.125 н/д н/д 1.125 13.5
Monounsaturated Fat (g) н/д 0.004 0.001 0.004 0.0 0.008 0.096
Polyunsaturated (g) н/д 0.011 0.005 0.016 0.0 0.031 0.372