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Рецепт Anything Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		tuna
27.5g 		cream
40.0g 		mayonnaise
19.92g 		mustard
10.0g 		Всего в порции Всего в рецепте
Protein (g) 7.02 1.08 0.0 0.44 8.53 51.18
Total Fat (g) 0.23 7.72 15.5 0.4 23.85 143.1
Carbohydrates (g) 0.0 1.46 0.06 0.53 2.06 12.36
Ash (g) 0.41 0.23 0.08 0.36 1.08 6.48
Calories (kcal) 31.9 78.0 137.027 6.7 253.627 1521.762
Starch (g) н/д н/д н/д 0.06 0.06 0.36
Sucrose (g) н/д н/д н/д 0.02 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.05 0.05 0.3
Fructose (g) н/д н/д н/д 0.02 0.02 0.12
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.49 29.5 4.32 8.27 62.58 375.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.06 0.09 0.2 1.2
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 1.8
Calcium (mg) 3.025 38.4 1.394 5.8 48.619 291.714
Iron (mg) 0.42 0.02 0.05 0.15 0.63 3.78
Magnesium (mg) 7.425 3.6 0.199 4.9 16.124 96.744
Phosphorus (mg) 44.825 32.0 4.979 10.6 92.404 554.424
Potassium (mg) 65.175 48.8 2.788 13.8 130.563 783.378
Sodium (mg) 92.95 16.0 96.795 113.5 319.245 1915.47
Zinc (mg) 0.21 0.11 0.03 0.06 0.41 2.46
Copper (mg) 0.014 0.004 0.0 0.009 0.027 0.162
Manganese (mg) 0.003 0.0 н/д 0.042 0.045 0.27
Selenium (mcg) 22.1 0.2 0.3 3.3 26.0 156.0
Vitamin A, IU (IU) 15.675 262.4 0.0 7.1 285.175 1711.05
Retinol (mcg) 4.675 71.2 0.0 0.0 75.875 455.25
Vitamin A, RAE (mcg_RAE) 4.675 72.4 0.0 0.4 77.475 464.85
Beta Carotene (mcg) 0.0 14.8 0.0 2.9 17.7 106.2
Vitamin E (mg) 0.09 0.22 2.35 0.04 2.69 16.14
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.8 1.8 10.8
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.21 0.21 1.26
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.3 0.0 0.2 0.5 3.0
Thiamin (mg) 0.008 0.012 0.002 0.034 0.056 0.336
Riboflavin (mg) 0.019 0.06 0.012 0.003 0.094 0.564
Niacin (mg) 3.652 0.024 0.002 0.052 3.73 22.38
Pantothenic acid (mg) 0.058 0.112 н/д 0.03 0.2 1.2
Vitamin B-6 (mg) 0.096 0.012 0.002 0.006 0.116 0.696
Folate (mcg) 1.1 0.8 0.0 0.7 2.6 15.6
Vitamin B-12 (mcg) 0.82 0.09 0.0 0.0 0.91 5.46
Choline (mg) 8.1 6.7 0.1 2.2 17.2 103.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.08 0.016 н/д 0.001 0.097 0.582
Threonine (g) 0.308 0.048 н/д 0.017 0.373 2.238
Isoleucine (g) 0.325 0.064 н/д 0.015 0.404 2.424
Leucine (g) 0.569 0.104 н/д 0.03 0.703 4.218
Lysine (g) 0.644 0.084 н/д 0.027 0.755 4.53
Methionine (g) 0.209 0.028 н/д 0.008 0.245 1.47
Cystine (g) 0.074 0.012 н/д 0.008 0.094 0.564
Phenylalanine (g) 0.275 0.052 н/д 0.017 0.344 2.064
Tyrosine (g) 0.237 0.052 н/д 0.014 0.303 1.818
Valine (g) 0.36 0.072 н/д 0.02 0.452 2.712
Arginine (g) 0.421 0.04 н/д 0.026 0.487 2.922
Histidine (g) 0.206 0.028 н/д 0.012 0.246 1.476
Alanine (g) 0.424 0.036 н/д 0.017 0.477 2.862
Aspartic acid (g) 0.718 0.084 н/д 0.04 0.842 5.052
Glutamic acid (g) 1.048 0.228 н/д 0.075 1.351 8.106
Glycine (g) 0.336 0.024 н/д 0.024 0.384 2.304
Proline (g) 0.248 0.104 н/д 0.037 0.389 2.334
Serine (g) 0.286 0.06 н/д 0.021 0.367 2.202
Cholesterol (mg) 8.25 26.4 0.0 0.0 34.65 207.9
Trans Fat (g) н/д н/д н/д 0.001 0.001 0.006
Saturated Fat (g) 0.063 4.808 2.147 0.025 7.043 42.258
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.044 2.232 3.591 0.263 6.13 36.78
Polyunsaturated (g) 0.094 0.288 9.07 0.095 9.547 57.282