Рецепт Anya Potatoes With Garlic And Herb Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

500 gm Anya potatoes

1 handf minced parsley Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pancetta 85.5g	butter 37.5g	garlic 2.61g	Всего в порции	Всего в рецепте
Protein (g)	17.65	0.32	0.17	18.13	36.26
Total Fat (g)	5.96	30.42	0.01	36.39	72.78
Carbohydrates (g)	1.44	0.02	0.86	2.32	4.64
Ash (g)	3.24	0.79	0.04	4.07	8.14
Calories (kcal)	134.235	268.875	3.889	406.999	813.998
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	57.23	5.95	1.53	64.71	129.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.03	0.05	0.1
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.2
Calcium (mg)	6.84	9.0	4.724	20.564	41.128
Iron (mg)	0.58	0.01	0.04	0.63	1.26
Magnesium (mg)	14.535	0.75	0.653	15.938	31.876
Phosphorus (mg)	207.765	9.0	3.993	220.758	441.516
Potassium (mg)	294.12	9.0	10.466	313.586	627.172
Sodium (mg)	1204.695	216.0	0.444	1421.139	2842.278
Zinc (mg)	1.19	0.03	0.03	1.25	2.5
Copper (mg)	0.043	0.0	0.008	0.051	0.102
Manganese (mg)	0.017	0.0	0.044	0.061	0.122
Selenium (mcg)	21.4	0.4	0.4	22.1	44.2
Vitamin A, IU (IU)	0.0	937.125	0.235	937.36	1874.72
Retinol (mcg)	0.0	251.625	0.0	251.625	503.25
Vitamin A, RAE (mcg_RAE)	0.0	256.5	0.0	256.5	513.0
Beta Carotene (mcg)	0.0	59.25	0.131	59.381	118.762
Vitamin E (mg)	0.18	0.87	0.0	1.05	2.1
Vitamin D (IU)	н/д	21.0	н/д	21.0	42.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.418	0.418	0.836
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.8	0.8	1.6
Thiamin (mg)	0.641	0.004	0.005	0.65	1.3
Riboflavin (mg)	0.145	0.011	0.003	0.159	0.318
Niacin (mg)	5.327	0.015	0.018	5.36	10.72
Pantothenic acid (mg)	0.445	0.041	0.016	0.502	1.004
Vitamin B-6 (mg)	0.333	0.0	0.032	0.366	0.732
Folate (mcg)	3.42	1.125	0.078	4.623	9.246
Vitamin B-12 (mcg)	0.57	0.06	0.0	0.64	1.28
Choline (mg)	58.7	7.1	0.6	66.3	132.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.18	0.004	0.002	0.185	0.37
Threonine (g)	0.71	0.015	0.004	0.729	1.458
Isoleucine (g)	0.667	0.019	0.006	0.691	1.382
Leucine (g)	1.24	0.03	0.008	1.278	2.556
Lysine (g)	1.394	0.026	0.007	1.427	2.854
Methionine (g)	0.479	0.008	0.002	0.488	0.976
Cystine (g)	0.222	0.004	0.002	0.228	0.456
Phenylalanine (g)	0.573	0.015	0.005	0.593	1.186
Tyrosine (g)	0.53	0.015	0.002	0.547	1.094
Valine (g)	0.701	0.023	0.008	0.731	1.462
Arginine (g)	0.966	0.011	0.016	0.994	1.988
Histidine (g)	0.641	0.008	0.003	0.652	1.304
Alanine (g)	0.898	0.011	0.003	0.912	1.824
Aspartic acid (g)	1.471	0.023	0.013	1.506	3.012
Glutamic acid (g)	2.445	0.068	0.021	2.534	5.068
Glycine (g)	0.761	0.008	0.005	0.774	1.548
Proline (g)	0.658	0.03	0.003	0.691	1.382
Serine (g)	0.667	0.019	0.005	0.691	1.382
Cholesterol (mg)	42.75	80.625	0.0	123.375	246.75
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.898	19.264	0.002	21.164	42.328
Phytosterols (mg)	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.693	7.883	0.0	10.576	21.152
Polyunsaturated (g)	0.539	1.14	0.007	1.685	3.37