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Рецепт Any Flavor Pudding Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
10.42g 		salt
0.25g 		shortening
5.69g 		shortening
1.07g 		water
3.7g 		pudding
11.0g 		milk
20.33g 		cream
18.9g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.0 0.0 0.0 0.0 0.35 0.69 0.39 2.5 30.0
Total Fat (g) 0.1 0.0 5.69 1.07 0.0 0.22 0.2 3.73 11.01 132.12
Carbohydrates (g) 7.95 0.0 0.0 0.0 0.0 2.15 1.01 0.54 11.66 139.92
Ash (g) 0.05 0.25 0.0 0.0 0.0 н/д 0.15 0.16 0.62 7.44
Calories (kcal) 37.917 0.0 50.336 9.429 0.0 11.44 8.54 36.477 154.139 1849.668
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 1.06 0.66 1.72 20.64
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.0 0.0 0.0 3.7 8.19 18.28 14.07 45.48 545.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.22 0.0 0.0 0.22 2.64
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 6.93 0.0 0.0 6.93 83.16
Sugars (g) 0.03 0.0 0.0 0.0 0.0 1.29 1.06 0.66 3.04 36.48
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 4.8
Calcium (mg) 1.563 0.06 0.0 0.0 0.111 11.77 24.197 20.79 58.49 701.88
Iron (mg) 0.48 0.0 0.0 0.0 0.0 0.04 0.01 0.03 0.56 6.72
Magnesium (mg) 2.292 0.003 0.0 0.0 0.037 2.2 2.237 1.89 8.658 103.896
Phosphorus (mg) 11.25 0.0 0.0 0.0 0.0 10.01 19.317 21.735 62.312 747.744
Potassium (mg) 11.146 0.02 0.0 0.0 0.0 16.83 30.5 26.649 85.145 1021.74
Sodium (mg) 0.208 96.895 0.0 0.0 0.148 10.78 8.947 15.12 132.098 1585.176
Zinc (mg) 0.07 0.0 0.0 0.0 0.0 0.06 0.09 0.07 0.29 3.48
Copper (mg) 0.015 0.0 0.0 0.0 0.0 0.011 0.002 0.004 0.032 0.384
Manganese (mg) 0.071 0.0 н/д н/д 0.0 н/д 0.0 0.002 0.073 0.876
Selenium (mcg) 3.5 0.0 0.0 0.0 0.0 0.4 0.7 0.5 5.0 60.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 н/д 39.853 108.864 148.717 1784.604
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 4.84 11.793 30.24 46.873 562.476
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 4.84 11.793 30.618 47.251 567.012
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.33 0.407 4.914 5.651 67.812
Vitamin E (mg) 0.01 0.0 0.05 0.01 0.0 0.0 0.0 0.08 0.15 1.8
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 10.573 н/д 10.573 126.876
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.0 0.0 0.11 0.0 0.0 1.985 23.82
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 н/д 1.68 0.31 н/д н/д 0.0 0.01 2.04 24.48
Tocopherol, delta (mg) 0.0 н/д 0.95 0.18 н/д н/д 0.0 0.0 1.13 13.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.082 0.0 0.0 0.0 0.0 0.004 0.004 0.008 0.098 1.176
Riboflavin (mg) 0.051 0.0 0.0 0.0 0.0 0.018 0.039 0.032 0.139 1.668
Niacin (mg) 0.615 0.0 0.0 0.0 0.0 0.014 0.018 0.021 0.668 8.016
Pantothenic acid (mg) 0.046 0.0 0.0 0.0 0.0 н/д 0.073 0.064 0.183 2.196
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.0 0.003 0.008 0.011 0.027 0.324
Folate (mcg) 19.063 0.0 0.0 0.0 0.0 0.55 1.017 1.323 21.952 263.424
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.09 0.05 0.19 2.28
Choline (mg) 1.1 0.0 н/д н/д 0.0 1.5 3.6 3.6 9.8 117.6
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 0.0 0.0 0.0 н/д н/д 0.008 0.008 0.029 0.348
Threonine (g) 0.029 0.0 0.0 0.0 н/д н/д 0.018 0.023 0.07 0.84
Isoleucine (g) 0.038 0.0 0.0 0.0 н/д н/д 0.039 0.026 0.103 1.236
Leucine (g) 0.074 0.0 0.0 0.0 н/д н/д 0.077 0.051 0.202 2.424
Lysine (g) 0.024 0.0 0.0 0.0 н/д н/д 0.059 0.043 0.126 1.512
Methionine (g) 0.019 0.0 0.0 0.0 н/д н/д 0.016 0.013 0.048 0.576
Cystine (g) 0.023 0.0 0.0 0.0 н/д н/д 0.024 0.006 0.053 0.636
Phenylalanine (g) 0.054 0.0 0.0 0.0 н/д н/д 0.035 0.025 0.113 1.356
Tyrosine (g) 0.032 0.0 0.0 0.0 н/д н/д 0.028 0.025 0.085 1.02
Valine (g) 0.044 0.0 0.0 0.0 н/д н/д 0.045 0.032 0.121 1.452
Arginine (g) 0.044 0.0 0.0 0.0 н/д н/д 0.02 0.019 0.083 0.996
Histidine (g) 0.024 0.0 0.0 0.0 н/д н/д 0.016 0.015 0.055 0.66
Alanine (g) 0.034 0.0 0.0 0.0 н/д н/д 0.022 0.019 0.076 0.912
Aspartic acid (g) 0.046 0.0 0.0 0.0 н/д н/д 0.063 0.042 0.15 1.8
Glutamic acid (g) 0.363 0.0 0.0 0.0 н/д н/д 0.159 0.108 0.629 7.548
Glycine (g) 0.039 0.0 0.0 0.0 н/д н/д 0.012 0.011 0.062 0.744
Proline (g) 0.125 0.0 0.0 0.0 н/д н/д 0.073 0.049 0.247 2.964
Serine (g) 0.054 0.0 0.0 0.0 н/д н/д 0.043 0.03 0.127 1.524
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.66 1.017 9.828 11.505 138.06
Trans Fat (g) н/д н/д 1.903 0.356 н/д н/д н/д н/д 2.259 27.108
Saturated Fat (g) 0.017 0.0 1.323 0.248 0.0 0.13 0.128 2.175 4.021 48.252
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 3.669 0.687 0.0 0.061 0.057 0.958 5.441 65.292
Polyunsaturated (g) 0.043 0.0 0.397 0.074 0.0 0.01 0.008 0.159 0.691 8.292