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Рецепт Ants Climbing Up A Tree - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4 oz) glass noodles (sai fun)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork shoulder steak
51.41g 		soy sauce
5.33g 		rice wine
4.85g 		ginger
0.31g 		scallions
14.4g 		cabbage
11.87g 		mushrooms
4.58g 		oil
145.33g 		garlics
0.87g 		bean sauce
2.87g 		cornstarch
2.67g 		oil
2.27g 		Всего в порции Всего в рецепте
Protein (g) 9.63 0.33 0.02 0.01 0.26 0.15 0.14 0.0 0.06 0.06 0.01 0.0 10.68 64.08
Total Fat (g) 2.94 0.0 0.0 0.0 0.03 0.01 0.02 145.33 0.0 0.12 0.0 2.27 150.72 904.32
Carbohydrates (g) 0.0 0.41 0.24 0.06 1.06 0.69 0.15 0.0 0.29 0.31 2.43 0.0 5.63 33.78
Ash (g) 0.45 0.82 0.0 0.0 0.12 0.08 0.04 0.0 0.01 н/д 0.0 0.0 1.52 9.12
Calories (kcal) 67.857 2.827 6.499 0.248 4.608 2.967 1.008 1284.747 1.296 2.808 10.16 20.037 1405.062 8430.372
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.2 0.07 н/д н/д н/д н/д н/д 0.27 1.62
Fructose (g) н/д н/д н/д н/д н/д 0.17 0.01 н/д н/д н/д н/д н/д 0.18 1.08
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 38.2 3.77 3.8 0.24 12.94 10.94 4.24 0.0 0.51 2.26 0.22 0.0 77.12 462.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.0 0.01 0.34 0.38 0.08 0.0 0.01 0.07 0.0 0.0 0.97 5.82
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 7.197 1.013 0.243 0.05 10.368 4.747 0.137 0.0 1.575 0.659 0.053 0.0 26.042 156.252
Iron (mg) 0.62 0.1 0.0 0.0 0.21 0.06 0.02 0.03 0.01 0.02 0.01 0.0 1.09 6.54
Magnesium (mg) 11.31 2.293 0.291 0.133 2.88 1.424 0.412 0.0 0.218 0.458 0.08 0.0 19.5 117.0
Phosphorus (mg) 103.842 6.667 0.291 0.105 5.328 3.085 3.942 0.0 1.331 1.031 0.347 0.0 125.969 755.814
Potassium (mg) 174.269 11.573 1.213 1.287 39.744 20.173 14.575 0.0 3.489 3.839 0.08 0.0 270.241 1621.446
Sodium (mg) 33.414 300.64 0.097 0.04 2.304 2.136 0.229 0.0 0.148 21.488 0.24 0.0 360.736 2164.416
Zinc (mg) 1.73 0.03 0.0 0.0 0.06 0.02 0.02 0.0 0.01 0.01 0.0 0.0 1.88 11.28
Copper (mg) 0.051 0.005 0.0 0.001 0.012 0.002 0.015 0.0 0.003 0.002 0.001 0.0 0.092 0.552
Manganese (mg) 0.005 0.022 н/д 0.001 0.023 0.019 0.002 н/д 0.015 н/д 0.001 н/д 0.088 0.528
Selenium (mcg) 14.5 0.0 0.1 0.0 0.1 0.0 0.4 0.0 0.1 0.0 0.1 0.0 15.4 92.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 143.568 11.629 0.0 0.0 0.078 н/д 0.0 0.0 155.276 931.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.2 0.593 0.0 0.0 0.0 0.115 0.0 0.0 7.908 47.448
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 86.112 4.984 0.0 0.0 0.044 1.375 0.0 0.0 92.515 555.09
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.08 0.02 0.0 13.39 0.0 0.02 0.0 0.21 13.83 82.98
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.825 н/д н/д н/д н/д н/д 0.825 4.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 163.728 3.56 0.0 0.0 0.139 2.607 0.0 0.0 170.034 1020.204
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 4.3 0.1 0.0 0.3 0.0 0.0 0.0 7.5 45.0
Thiamin (mg) 0.288 0.002 0.0 0.0 0.009 0.007 0.004 0.0 0.002 0.001 0.0 0.0 0.312 1.872
Riboflavin (mg) 0.195 0.009 0.0 0.0 0.012 0.005 0.018 0.0 0.001 0.001 0.0 0.0 0.241 1.446
Niacin (mg) 2.257 0.117 0.0 0.002 0.076 0.027 0.165 0.0 0.006 0.008 0.0 0.0 2.66 15.96
Pantothenic acid (mg) 0.807 0.016 н/д 0.001 0.012 0.025 0.069 0.0 0.005 н/д 0.0 0.0 0.934 5.604
Vitamin B-6 (mg) 0.267 0.008 0.0 0.0 0.009 0.014 0.005 0.0 0.011 0.001 0.0 0.0 0.315 1.89
Folate (mcg) 0.0 0.747 0.0 0.034 9.216 5.103 0.733 0.0 0.026 0.716 0.0 0.0 16.575 99.45
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 2.82
Choline (mg) 40.5 1.0 0.0 0.1 0.8 1.3 0.8 н/д 0.2 0.2 0.0 н/д 44.9 269.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.103 0.005 н/д 0.0 0.003 0.001 0.002 0.0 0.001 н/д 0.0 0.0 0.114 0.684
Threonine (g) 0.432 0.013 н/д 0.0 0.01 0.005 0.005 0.0 0.001 н/д 0.0 0.0 0.467 2.802
Isoleucine (g) 0.473 0.016 н/д 0.0 0.012 0.004 0.004 0.0 0.002 н/д 0.0 0.0 0.51 3.06
Leucine (g) 0.823 0.027 н/д 0.0 0.016 0.005 0.005 0.0 0.003 н/д 0.001 0.0 0.879 5.274
Lysine (g) 0.894 0.019 н/д 0.0 0.013 0.005 0.005 0.0 0.002 н/д 0.0 0.0 0.939 5.634
Methionine (g) 0.267 0.005 н/д 0.0 0.003 0.001 0.001 0.0 0.001 н/д 0.0 0.0 0.279 1.674
Cystine (g) 0.113 0.006 н/д 0.0 н/д 0.001 0.0 0.0 0.001 н/д 0.0 0.0 0.122 0.732
Phenylalanine (g) 0.406 0.018 н/д 0.0 0.009 0.004 0.004 0.0 0.002 н/д 0.0 0.0 0.442 2.652
Tyrosine (g) 0.365 0.012 н/д 0.0 0.007 0.002 0.002 0.0 0.001 н/д 0.0 0.0 0.39 2.34
Valine (g) 0.504 0.017 н/д 0.0 0.012 0.005 0.011 0.0 0.003 н/д 0.0 0.0 0.55 3.3
Arginine (g) 0.643 0.023 н/д 0.0 0.019 0.009 0.004 0.0 0.005 н/д 0.0 0.0 0.703 4.218
Histidine (g) 0.416 0.009 н/д 0.0 0.004 0.002 0.003 0.0 0.001 н/д 0.0 0.0 0.436 2.616
Alanine (g) 0.565 0.015 н/д 0.0 0.012 0.005 0.009 0.0 0.001 н/д 0.001 0.0 0.608 3.648
Aspartic acid (g) 0.941 0.036 н/д 0.001 0.024 0.014 0.009 0.0 0.004 н/д 0.001 0.0 1.03 6.18
Glutamic acid (g) 1.537 0.079 н/д 0.0 0.055 0.034 0.016 0.0 0.007 н/д 0.001 0.0 1.73 10.38
Glycine (g) 0.432 0.015 н/д 0.0 0.013 0.004 0.004 0.0 0.002 н/д 0.0 0.0 0.47 2.82
Proline (g) 0.391 0.025 н/д 0.0 0.017 0.006 0.004 0.0 0.001 н/д 0.001 0.0 0.444 2.664
Serine (g) 0.416 0.019 н/д 0.0 0.012 0.006 0.004 0.0 0.002 н/д 0.0 0.0 0.459 2.754
Cholesterol (mg) 30.844 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.844 185.064
Trans Fat (g) 0.021 н/д н/д н/д н/д н/д н/д 3.75 н/д н/д н/д 0.058 3.829 22.974
Saturated Fat (g) 1.028 0.001 0.0 0.001 0.004 0.004 0.002 10.798 0.001 0.017 0.0 0.168 12.024 72.144
Phytosterols (mg) н/д н/д н/д 0.047 н/д 1.305 н/д 363.333 н/д н/д н/д 5.667 370.352 2222.112
Monounsaturated Fat (g) 1.275 0.001 0.0 0.0 0.004 0.002 0.0 33.034 0.0 0.049 0.001 0.515 34.882 209.292
Polyunsaturated (g) 0.319 0.001 0.0 0.0 0.01 0.002 0.006 94.67 0.002 0.053 0.001 1.477 96.542 579.252