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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg yolks
4 slc Country or possibly ciabatta bread, 1 1/2cm/ 1/2" (4 to 6) thick, well-toasted
1 sm Bunc chives, snipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chicken
308.38g
garlics
3.92g
egg yolks
0.0g
eggs
24.64g
cream salt
22.88g
garlics
1.31g
Всего в порции Всего в рецепте
Protein (g) 57.36 0.25 н/д 3.1 0.21 0.08 61.0 244.0
Total Fat (g) 46.44 0.02 н/д 2.45 0.02 0.01 48.94 195.76
Carbohydrates (g) 0.0 1.29 н/д 0.19 2.63 0.43 4.55 18.2
Ash (g) 2.44 0.06 н/д 0.21 0.07 0.02 2.8 11.2
Calories (kcal) 663.017 5.833 н/д 35.235 11.895 1.944 717.925 2871.7
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.05 н/д н/д 0.05 0.2
Fructose (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Lactose (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Maltose (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 2.29 н/д 18.69 20.02 0.76 245.26 981.04
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 н/д 0.19 0.0 0.01 0.25 1.0
Galactose (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.1 н/д 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 33.922 7.086 н/д 13.059 0.686 2.362 57.115 228.46
Iron (mg) 2.78 0.07 н/д 0.45 0.05 0.02 3.36 13.44
Magnesium (mg) 61.676 0.979 н/д 2.957 0.686 0.326 66.624 266.496
Phosphorus (mg) 453.319 5.99 н/д 47.062 3.889 1.997 512.256 2049.024
Potassium (mg) 582.838 15.699 н/д 33.018 4.575 5.233 641.363 2565.452
Sodium (mg) 215.866 0.666 н/д 34.496 39.574 0.222 290.823 1163.292
Zinc (mg) 4.04 0.05 н/д 0.27 0.04 0.02 4.41 17.64
Copper (mg) 0.154 0.012 н/д 0.025 0.007 0.004 0.201 0.804
Manganese (mg) 0.062 0.065 н/д 0.01 0.032 0.022 0.191 0.764
Selenium (mcg) 44.4 0.6 н/д 7.8 0.7 0.2 53.6 214.4
Vitamin A, IU (IU) 431.732 0.352 н/д 119.997 0.0 0.117 552.199 2208.796
Retinol (mcg) 126.436 0.0 н/д 34.25 0.0 0.0 160.685 642.74
Vitamin A, RAE (mcg_RAE) 129.52 0.0 н/д 34.496 0.0 0.0 164.016 656.064
Beta Carotene (mcg) 0.0 0.196 н/д 2.464 0.0 0.065 2.725 10.9
Vitamin E (mg) 0.93 0.0 н/д 0.24 0.0 0.0 1.17 4.68
Vitamin D (IU) н/д н/д н/д 8.624 н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.626 н/д 81.558 0.0 0.209 82.394 329.576
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.12 н/д н/д 0.12 0.48
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.9 1.2 н/д 0.0 0.0 0.4 6.6 26.4
Thiamin (mg) 0.185 0.008 н/д 0.017 0.0 0.003 0.213 0.852
Riboflavin (mg) 0.37 0.004 н/д 0.118 0.0 0.001 0.494 1.976
Niacin (mg) 20.97 0.027 н/д 0.017 0.092 0.009 21.115 84.46
Pantothenic acid (mg) 2.806 0.023 н/д 0.355 0.018 0.008 3.211 12.844
Vitamin B-6 (mg) 1.079 0.049 н/д 0.034 0.007 0.016 1.185 4.74
Folate (mcg) 18.503 0.117 н/д 11.581 0.686 0.039 30.926 123.704
Vitamin B-12 (mcg) 0.96 0.0 н/д 0.32 0.0 0.0 1.27 5.08
Choline (mg) 184.1 0.9 н/д 61.9 н/д 0.3 247.2 988.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.003 н/д 0.042 0.002 0.001 0.695 2.78
Threonine (g) 2.375 0.006 н/д 0.138 0.009 0.002 2.53 10.12
Isoleucine (g) 2.837 0.009 н/д 0.165 0.005 0.003 3.018 12.072
Leucine (g) 4.163 0.012 н/д 0.269 0.016 0.004 4.464 17.856
Lysine (g) 4.657 0.011 н/д 0.224 0.009 0.004 4.904 19.616
Methionine (g) 1.511 0.003 н/д 0.094 0.007 0.001 1.616 6.464
Cystine (g) 0.771 0.003 н/д 0.067 0.005 0.001 0.846 3.384
Phenylalanine (g) 2.22 0.007 н/д 0.168 0.009 0.002 2.406 9.624
Tyrosine (g) 1.85 0.003 н/д 0.123 0.011 0.001 1.989 7.956
Valine (g) 2.775 0.011 н/д 0.212 0.014 0.004 3.016 12.064
Arginine (g) 3.608 0.025 н/д 0.202 0.016 0.008 3.859 15.436
Histidine (g) 1.665 0.004 н/д 0.076 0.007 0.001 1.754 7.016
Alanine (g) 3.361 0.005 н/д 0.182 0.009 0.002 3.56 14.24
Aspartic acid (g) 5.119 0.019 н/д 0.328 0.018 0.006 5.491 21.964
Glutamic acid (g) 8.357 0.032 н/д 0.414 0.032 0.011 8.845 35.38
Glycine (g) 3.762 0.008 н/д 0.106 0.011 0.003 3.89 15.56
Proline (g) 2.806 0.004 н/д 0.126 0.009 0.001 2.946 11.784
Serine (g) 2.035 0.007 н/д 0.239 0.009 0.002 2.293 9.172
Cholesterol (mg) 231.285 0.0 н/д 104.227 0.0 0.0 335.512 1342.048
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.004 н/д 0.764 0.005 0.001 14.064 56.256
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 19.243 0.0 н/д 0.939 0.007 0.0 20.189 80.756
Polyunsaturated (g) 9.961 0.01 н/д 0.335 0.007 0.003 10.316 41.264