Это предварительный просмотр рецепта "Antojitos".

Рецепт Antojitos
by Global Cookbook

Antojitos
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 8

Ингредиенты

  • 1 x 19 ounce can black beans, rinsed and liquid removed well (540 ml)
  • 2 clv garlic, chopped
  • 8 x 10 inch flour tortillas
  • 1 x avocado, sliced
  • 3 x roasted red peppers, sliced
  • 1 tsp grnd cumin (5 ml)
  • 1 tsp grnd coriander (5 ml)
  • 1 Tbsp. chopped garlic (15 g)
  • 1 x juice of 1 lime
  • 1 x salt and pepper, to taste
  • 1 c. grated sharp cheddar cheese (250 ml) Lowfat sour cream Dip
  • 2 c. lowfat sour cream (500 ml)
  • 2 tsp minced cilantro, optional (10 ml)
  • 4 Tbsp. minced parsley (60 ml)
  • 1/4 tsp cayenne (1 ml)
  • 1/2 tsp lemon zest (2 ml)
  • 1 x salt and pepper, to taste

Инструкции

  1. Puree black beans (or possibly mash with a potato masher). Add in garlic, lime juice and spices. Season with salt and pepper.
  2. Spread black bean mix proportionately onto 8 tortillas. Sprinkle proportionately with roasted red pepper, diced avocado and cheese. Roll up. Cut and serve as appetizers with lowfat sour cream dip.
  3. Lowfat sour cream Dip:In medium bowl, combine the lowfat sour cream cilantro, parsley, cayenne, lemon zest. Season with salt and pepper.
  4. Antojitos means "little whims." They are a super easy appetizer and snack. Change up the filling with your favourite veggies and cheese. Season with your favourite herbs and spices or possibly just use some chilli pwdr or possibly Cajun seasoning mix. You can serve with plain lowfat sour cream if desired.
  5. Serves 8.