Рецепт Antoine's Oysters Rockerfeller - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 14.2g	bread crumbs 9.0g	spinach 7.2g	parsley 4.75g	celery 7.49g	onion 3.0g	salt 0.25g	oysters 42.0g	Всего в порции	Всего в рецепте
Protein (g)	0.12	1.2	0.21	0.14	0.05	0.03	0.0	2.19	3.95	23.7
Total Fat (g)	11.52	0.48	0.03	0.04	0.01	0.0	0.0	0.65	12.73	76.38
Carbohydrates (g)	0.01	6.48	0.26	0.3	0.22	0.28	0.0	2.32	9.87	59.22
Ash (g)	0.3	0.26	0.12	0.1	0.06	0.01	0.25	0.63	1.73	10.38
Calories (kcal)	101.814	35.55	1.656	1.71	1.199	1.2	0.0	24.78	167.909	1007.454
Starch (g)	н/д	5.37	н/д	н/д	0.0	0.0	н/д	н/д	5.37	32.22
Sucrose (g)	н/д	0.0	0.01	н/д	0.01	0.03	н/д	н/д	0.04	0.24
Glucose (dextrose) (g)	н/д	0.16	0.01	н/д	0.04	0.06	н/д	н/д	0.27	1.62
Fructose (g)	н/д	0.22	0.01	н/д	0.04	0.04	н/д	н/д	0.31	1.86
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.17	0.0	н/д	0.0	0.0	н/д	н/д	0.17	1.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	2.25	0.59	6.58	4.17	7.15	2.67	0.0	36.2	59.61	357.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	0.56	0.03	0.04	0.14	0.13	0.0	н/д	0.9	5.4
Galactose (g)	н/д	0.0	0.01	н/д	0.05	0.0	н/д	н/д	0.06	0.36
Dietary Fiber (g)	0.0	0.4	0.2	0.2	0.1	0.1	0.0	0.0	0.9	5.4
Calcium (mg)	3.408	16.47	7.128	6.555	2.996	0.69	0.06	18.48	55.787	334.722
Iron (mg)	0.0	0.43	0.2	0.29	0.01	0.01	0.0	2.43	3.38	20.28
Magnesium (mg)	0.284	3.87	5.688	2.375	0.824	0.3	0.003	13.86	27.203	163.218
Phosphorus (mg)	3.408	14.85	3.528	2.755	1.798	0.87	0.0	39.06	66.269	397.614
Potassium (mg)	3.408	17.64	40.176	26.315	19.476	4.38	0.02	52.08	163.495	980.97
Sodium (mg)	81.792	65.88	5.688	2.66	5.993	0.12	96.895	74.76	333.788	2002.728
Zinc (mg)	0.01	0.13	0.04	0.05	0.01	0.01	0.0	15.93	16.17	97.02
Copper (mg)	0.0	0.023	0.009	0.007	0.003	0.001	0.0	0.311	0.355	2.13
Manganese (mg)	0.0	0.083	0.065	0.008	0.007	0.004	0.0	0.164	0.331	1.986
Selenium (mcg)	0.1	2.3	0.1	0.0	0.0	0.0	0.0	26.8	29.3	175.8
Vitamin A, IU (IU)	354.858	0.0	675.144	400.14	33.634	0.06	0.0	10.5	1474.336	8846.016
Retinol (mcg)	95.282	0.0	0.0	0.0	0.0	0.0	0.0	3.36	98.642	591.852
Vitamin A, RAE (mcg_RAE)	97.128	0.0	33.768	19.998	1.648	0.0	0.0	3.36	155.901	935.406
Beta Carotene (mcg)	22.436	0.0	405.072	240.065	20.225	0.03	0.0	н/д	687.828	4126.968
Vitamin E (mg)	0.33	0.01	0.15	0.04	0.02	0.0	0.0	н/д	0.54	3.24
Vitamin D (IU)	7.952	н/д	н/д	н/д	н/д	н/д	н/д	н/д	7.952	47.712
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	878.256	264.148	21.199	0.12	0.0	н/д	1163.723	6982.338
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.07	0.01	0.03	0.0	0.0	н/д	н/д	0.11	0.66
Tocopherol, delta (mg)	0.0	0.02	0.0	0.0	0.0	0.0	н/д	н/д	0.02	0.12
Vitamin C (mg)	0.0	0.0	2.0	6.3	0.2	0.2	0.0	2.0	10.8	64.8
Thiamin (mg)	0.001	0.087	0.006	0.004	0.001	0.002	0.0	0.046	0.148	0.888
Riboflavin (mg)	0.004	0.036	0.014	0.005	0.004	0.001	0.0	0.029	0.093	0.558
Niacin (mg)	0.006	0.597	0.052	0.062	0.024	0.004	0.0	0.533	1.277	7.662
Pantothenic acid (mg)	0.016	0.05	0.005	0.019	0.019	0.004	0.0	0.067	0.179	1.074
Vitamin B-6 (mg)	0.0	0.011	0.014	0.004	0.005	0.004	0.0	0.025	0.064	0.384
Folate (mcg)	0.426	9.63	13.968	7.22	2.697	0.57	0.0	7.56	42.071	252.426
Vitamin B-12 (mcg)	0.02	0.03	0.0	0.0	0.0	0.0	0.0	6.8	6.86	41.16
Choline (mg)	2.7	1.3	1.3	0.6	0.5	0.2	0.0	н/д	6.5	39.0
Folic acid (mcg)	0.0	7.38	0.0	0.0	0.0	0.0	0.0	0.0	7.38	44.28
Tryptophan (g)	0.001	0.014	0.003	0.002	0.001	0.0	0.0	0.025	0.047	0.282
Threonine (g)	0.006	0.039	0.009	0.006	0.001	0.001	0.0	0.097	0.157	0.942
Isoleucine (g)	0.007	0.049	0.011	0.006	0.001	0.0	0.0	0.097	0.171	1.026
Leucine (g)	0.011	0.086	0.016	0.01	0.002	0.001	0.0	0.155	0.282	1.692
Lysine (g)	0.01	0.039	0.012	0.009	0.002	0.001	0.0	0.164	0.237	1.422
Methionine (g)	0.003	0.021	0.004	0.002	0.001	0.0	0.0	0.05	0.08	0.48
Cystine (g)	0.001	0.025	0.003	0.0	0.0	0.0	0.0	0.029	0.059	0.354
Phenylalanine (g)	0.006	0.059	0.009	0.007	0.001	0.001	0.0	0.08	0.164	0.984
Tyrosine (g)	0.006	0.036	0.008	0.004	0.001	0.0	0.0	0.071	0.126	0.756
Valine (g)	0.009	0.054	0.012	0.008	0.002	0.001	0.0	0.097	0.182	1.092
Arginine (g)	0.004	0.05	0.012	0.006	0.001	0.003	0.0	0.16	0.235	1.41
Histidine (g)	0.003	0.027	0.004	0.003	0.001	0.0	0.0	0.042	0.08	0.48
Alanine (g)	0.004	0.043	0.01	0.01	0.001	0.001	0.0	0.134	0.204	1.224
Aspartic acid (g)	0.009	0.069	0.017	0.014	0.009	0.003	0.0	0.21	0.331	1.986
Glutamic acid (g)	0.026	0.371	0.024	0.012	0.007	0.008	0.0	0.298	0.745	4.47
Glycine (g)	0.003	0.044	0.009	0.007	0.001	0.001	0.0	0.139	0.204	1.224
Proline (g)	0.011	0.123	0.008	0.01	0.001	0.0	0.0	0.088	0.243	1.458
Serine (g)	0.007	0.059	0.007	0.007	0.001	0.001	0.0	0.097	0.179	1.074
Cholesterol (mg)	30.53	0.0	0.0	0.0	0.0	0.0	0.0	10.5	41.03	246.18
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.295	0.108	0.004	0.006	0.003	0.001	0.0	0.185	7.602	45.612
Phytosterols (mg)	н/д	0.72	0.648	0.238	0.449	0.45	0.0	н/д	2.505	15.03
Monounsaturated Fat (g)	2.985	0.092	0.001	0.014	0.002	0.0	0.0	0.063	3.157	18.942
Polyunsaturated (g)	0.432	0.185	0.012	0.006	0.006	0.001	0.0	0.248	0.889	5.334