Рецепт Antipasto Skewers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cheese tortellini
453.59g |
tomatoes
167.9g |
basil
3.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 61.23 | 1.48 | 0.12 | 62.83 | 62.83 |
Total Fat (g) | 32.79 | 0.34 | 0.02 | 33.15 | 33.15 |
Carbohydrates (g) | 213.19 | 6.58 | 0.1 | 219.87 | 219.87 |
Ash (g) | 8.03 | 0.84 | 0.06 | 8.93 | 8.93 |
Calories (kcal) | 1392.521 | 30.221 | 0.883 | 1423.626 | 1423.626 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 2.1 | 0.0 | 2.1 | 2.1 |
Fructose (g) | н/д | 2.3 | 0.0 | 2.3 | 2.3 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 138.34 | 158.66 | 3.54 | 300.54 | 300.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.31 | 4.42 | 0.01 | 8.74 | 8.74 |
Galactose (g) | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Dietary Fiber (g) | 8.6 | 2.0 | 0.1 | 10.7 | 10.7 |
Calcium (mg) | 689.457 | 16.79 | 6.797 | 713.043 | 713.043 |
Iron (mg) | 6.8 | 0.45 | 0.12 | 7.38 | 7.38 |
Magnesium (mg) | 95.254 | 18.468 | 2.458 | 116.18 | 116.18 |
Phosphorus (mg) | 961.611 | 40.295 | 2.15 | 1004.056 | 1004.056 |
Potassium (mg) | 403.695 | 397.911 | 11.328 | 812.934 | 812.934 |
Sodium (mg) | 1560.35 | 8.395 | 0.154 | 1568.898 | 1568.898 |
Zinc (mg) | 4.63 | 0.29 | 0.03 | 4.94 | 4.94 |
Copper (mg) | 0.363 | 0.101 | 0.015 | 0.479 | 0.479 |
Manganese (mg) | н/д | 0.185 | 0.044 | 0.229 | 0.229 |
Selenium (mcg) | 108.4 | 0.0 | 0.0 | 108.4 | 108.4 |
Vitamin A, IU (IU) | 648.634 | 1398.565 | 202.56 | 2249.759 | 2249.759 |
Retinol (mcg) | 167.828 | 0.0 | 0.0 | 167.828 | 167.828 |
Vitamin A, RAE (mcg_RAE) | 172.364 | 70.516 | 10.138 | 253.018 | 253.018 |
Beta Carotene (mcg) | 49.895 | 753.849 | 120.653 | 924.396 | 924.396 |
Vitamin E (mg) | 0.73 | 0.91 | 0.03 | 1.66 | 1.66 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 4319.938 | 0.0 | 4319.938 | 4319.938 |
Lutein + zeaxanthin (mcg) | 145.149 | 206.511 | 216.96 | 568.62 | 568.62 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.2 | 0.01 | 0.21 | 0.21 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 21.3 | 0.7 | 22.0 | 22.0 |
Thiamin (mg) | 1.406 | 0.067 | 0.001 | 1.474 | 1.474 |
Riboflavin (mg) | 1.406 | 0.034 | 0.003 | 1.443 | 1.443 |
Niacin (mg) | 12.247 | 0.991 | 0.035 | 13.272 | 13.272 |
Pantothenic acid (mg) | н/д | 0.151 | 0.008 | 0.159 | 0.159 |
Vitamin B-6 (mg) | 0.181 | 0.134 | 0.006 | 0.322 | 0.322 |
Folate (mcg) | 335.657 | 25.184 | 2.611 | 363.452 | 363.452 |
Vitamin B-12 (mcg) | 0.73 | 0.0 | 0.0 | 0.73 | 0.73 |
Choline (mg) | 24.5 | 11.2 | 0.4 | 36.2 | 36.2 |
Folic acid (mcg) | 281.226 | 0.0 | 0.0 | 281.226 | 281.226 |
Tryptophan (g) | н/д | 0.017 | 0.002 | 0.018 | 0.018 |
Threonine (g) | н/д | 0.05 | 0.004 | 0.054 | 0.054 |
Isoleucine (g) | н/д | 0.034 | 0.004 | 0.037 | 0.037 |
Leucine (g) | н/д | 0.05 | 0.007 | 0.058 | 0.058 |
Lysine (g) | н/д | 0.05 | 0.004 | 0.055 | 0.055 |
Methionine (g) | н/д | 0.017 | 0.002 | 0.018 | 0.018 |
Cystine (g) | н/д | 0.017 | 0.001 | 0.018 | 0.018 |
Phenylalanine (g) | н/д | 0.118 | 0.005 | 0.123 | 0.123 |
Tyrosine (g) | н/д | 0.017 | 0.003 | 0.02 | 0.02 |
Valine (g) | н/д | 0.034 | 0.005 | 0.039 | 0.039 |
Arginine (g) | н/д | 0.034 | 0.005 | 0.038 | 0.038 |
Histidine (g) | н/д | 0.017 | 0.002 | 0.019 | 0.019 |
Alanine (g) | н/д | 0.05 | 0.005 | 0.055 | 0.055 |
Aspartic acid (g) | н/д | 0.235 | 0.012 | 0.247 | 0.247 |
Glutamic acid (g) | н/д | 0.722 | 0.011 | 0.733 | 0.733 |
Glycine (g) | н/д | 0.034 | 0.005 | 0.038 | 0.038 |
Proline (g) | н/д | 0.034 | 0.004 | 0.037 | 0.037 |
Serine (g) | н/д | 0.05 | 0.004 | 0.054 | 0.054 |
Cholesterol (mg) | 190.508 | 0.0 | 0.0 | 190.508 | 190.508 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 16.329 | 0.05 | 0.002 | 16.381 | 16.381 |
Phytosterols (mg) | н/д | 11.753 | н/д | 11.753 | 11.753 |
Monounsaturated Fat (g) | 9.389 | 0.05 | 0.003 | 9.443 | 9.443 |
Polyunsaturated (g) | 2.087 | 0.134 | 0.015 | 2.236 | 2.236 |