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Рецепт Antipasto Skewers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz fresh mozzarella ball, thickly sliced and quartered
1/4 pound sopressata, salumi, or mortadella thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cheese tortellini
453.59g
tomatoes
167.9g
basil
3.84g
Всего в порции Всего в рецепте
Protein (g) 61.23 1.48 0.12 62.83 62.83
Total Fat (g) 32.79 0.34 0.02 33.15 33.15
Carbohydrates (g) 213.19 6.58 0.1 219.87 219.87
Ash (g) 8.03 0.84 0.06 8.93 8.93
Calories (kcal) 1392.521 30.221 0.883 1423.626 1423.626
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 2.1 0.0 2.1 2.1
Fructose (g) н/д 2.3 0.0 2.3 2.3
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 138.34 158.66 3.54 300.54 300.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.31 4.42 0.01 8.74 8.74
Galactose (g) н/д 0.0 0.01 0.01 0.01
Dietary Fiber (g) 8.6 2.0 0.1 10.7 10.7
Calcium (mg) 689.457 16.79 6.797 713.043 713.043
Iron (mg) 6.8 0.45 0.12 7.38 7.38
Magnesium (mg) 95.254 18.468 2.458 116.18 116.18
Phosphorus (mg) 961.611 40.295 2.15 1004.056 1004.056
Potassium (mg) 403.695 397.911 11.328 812.934 812.934
Sodium (mg) 1560.35 8.395 0.154 1568.898 1568.898
Zinc (mg) 4.63 0.29 0.03 4.94 4.94
Copper (mg) 0.363 0.101 0.015 0.479 0.479
Manganese (mg) н/д 0.185 0.044 0.229 0.229
Selenium (mcg) 108.4 0.0 0.0 108.4 108.4
Vitamin A, IU (IU) 648.634 1398.565 202.56 2249.759 2249.759
Retinol (mcg) 167.828 0.0 0.0 167.828 167.828
Vitamin A, RAE (mcg_RAE) 172.364 70.516 10.138 253.018 253.018
Beta Carotene (mcg) 49.895 753.849 120.653 924.396 924.396
Vitamin E (mg) 0.73 0.91 0.03 1.66 1.66
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 4319.938 0.0 4319.938 4319.938
Lutein + zeaxanthin (mcg) 145.149 206.511 216.96 568.62 568.62
Tocopherol, beta (mg) н/д 0.02 0.0 0.02 0.02
Tocopherol, gamma (mg) н/д 0.2 0.01 0.21 0.21
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 21.3 0.7 22.0 22.0
Thiamin (mg) 1.406 0.067 0.001 1.474 1.474
Riboflavin (mg) 1.406 0.034 0.003 1.443 1.443
Niacin (mg) 12.247 0.991 0.035 13.272 13.272
Pantothenic acid (mg) н/д 0.151 0.008 0.159 0.159
Vitamin B-6 (mg) 0.181 0.134 0.006 0.322 0.322
Folate (mcg) 335.657 25.184 2.611 363.452 363.452
Vitamin B-12 (mcg) 0.73 0.0 0.0 0.73 0.73
Choline (mg) 24.5 11.2 0.4 36.2 36.2
Folic acid (mcg) 281.226 0.0 0.0 281.226 281.226
Tryptophan (g) н/д 0.017 0.002 0.018 0.018
Threonine (g) н/д 0.05 0.004 0.054 0.054
Isoleucine (g) н/д 0.034 0.004 0.037 0.037
Leucine (g) н/д 0.05 0.007 0.058 0.058
Lysine (g) н/д 0.05 0.004 0.055 0.055
Methionine (g) н/д 0.017 0.002 0.018 0.018
Cystine (g) н/д 0.017 0.001 0.018 0.018
Phenylalanine (g) н/д 0.118 0.005 0.123 0.123
Tyrosine (g) н/д 0.017 0.003 0.02 0.02
Valine (g) н/д 0.034 0.005 0.039 0.039
Arginine (g) н/д 0.034 0.005 0.038 0.038
Histidine (g) н/д 0.017 0.002 0.019 0.019
Alanine (g) н/д 0.05 0.005 0.055 0.055
Aspartic acid (g) н/д 0.235 0.012 0.247 0.247
Glutamic acid (g) н/д 0.722 0.011 0.733 0.733
Glycine (g) н/д 0.034 0.005 0.038 0.038
Proline (g) н/д 0.034 0.004 0.037 0.037
Serine (g) н/д 0.05 0.004 0.054 0.054
Cholesterol (mg) 190.508 0.0 0.0 190.508 190.508
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 16.329 0.05 0.002 16.381 16.381
Phytosterols (mg) н/д 11.753 н/д 11.753 11.753
Monounsaturated Fat (g) 9.389 0.05 0.003 9.443 9.443
Polyunsaturated (g) 2.087 0.134 0.015 2.236 2.236