Рецепт Antipasto Platter With Many Hued Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 40.5g	lemon juice 45.75g	garlic 2.61g	basil 2.54g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.17	0.17	0.08	0.42	0.42
Total Fat (g)	40.5	0.0	0.01	0.02	40.53	40.53
Carbohydrates (g)	0.0	3.95	0.86	0.07	4.88	4.88
Ash (g)	0.0	0.12	0.04	0.04	0.2	0.2
Calories (kcal)	358.02	11.438	3.889	0.584	373.931	373.931
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	41.51	1.53	2.34	45.38	45.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.1	0.03	0.01	1.13	1.13
Galactose (g)	н/д	н/д	н/д	0.01	0.01	0.01
Dietary Fiber (g)	0.0	0.2	0.1	0.0	0.3	0.3
Calcium (mg)	0.405	3.203	4.724	4.497	12.829	12.829
Iron (mg)	0.23	0.01	0.04	0.08	0.37	0.37
Magnesium (mg)	0.0	2.745	0.653	1.626	5.024	5.024
Phosphorus (mg)	0.0	2.745	3.993	1.423	8.161	8.161
Potassium (mg)	0.405	56.73	10.466	7.495	75.096	75.096
Sodium (mg)	0.81	0.458	0.444	0.102	1.813	1.813
Zinc (mg)	0.0	0.02	0.03	0.02	0.07	0.07
Copper (mg)	0.0	0.014	0.008	0.01	0.031	0.031
Manganese (mg)	0.0	0.005	0.044	0.029	0.077	0.077
Selenium (mcg)	0.0	0.0	0.4	0.0	0.4	0.4
Vitamin A, IU (IU)	0.0	9.15	0.235	134.027	143.412	143.412
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.458	0.0	6.708	7.165	7.165
Beta Carotene (mcg)	0.0	1.373	0.131	79.832	81.335	81.335
Vitamin E (mg)	5.81	0.07	0.0	0.02	5.9	5.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.118	0.418	143.555	148.09	148.09
Tocopherol, beta (mg)	0.04	н/д	н/д	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.34	н/д	н/д	0.0	0.34	0.34
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	21.0	0.8	0.5	22.3	22.3
Thiamin (mg)	0.0	0.014	0.005	0.001	0.02	0.02
Riboflavin (mg)	0.0	0.005	0.003	0.002	0.009	0.009
Niacin (mg)	0.0	0.046	0.018	0.023	0.087	0.087
Pantothenic acid (mg)	0.0	0.046	0.016	0.005	0.067	0.067
Vitamin B-6 (mg)	0.0	0.023	0.032	0.004	0.059	0.059
Folate (mcg)	0.0	5.948	0.078	1.728	7.754	7.754
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	2.3	0.6	0.3	3.3	3.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.002	0.001	0.003	0.003
Threonine (g)	0.0	н/д	0.004	0.003	0.007	0.007
Isoleucine (g)	0.0	н/д	0.006	0.003	0.008	0.008
Leucine (g)	0.0	н/д	0.008	0.005	0.013	0.013
Lysine (g)	0.0	н/д	0.007	0.003	0.01	0.01
Methionine (g)	0.0	н/д	0.002	0.001	0.003	0.003
Cystine (g)	0.0	н/д	0.002	0.001	0.003	0.003
Phenylalanine (g)	0.0	н/д	0.005	0.003	0.008	0.008
Tyrosine (g)	0.0	н/д	0.002	0.002	0.004	0.004
Valine (g)	0.0	н/д	0.008	0.003	0.011	0.011
Arginine (g)	0.0	н/д	0.016	0.003	0.019	0.019
Histidine (g)	0.0	н/д	0.003	0.001	0.004	0.004
Alanine (g)	0.0	н/д	0.003	0.003	0.007	0.007
Aspartic acid (g)	0.0	н/д	0.013	0.008	0.02	0.02
Glutamic acid (g)	0.0	н/д	0.021	0.007	0.028	0.028
Glycine (g)	0.0	н/д	0.005	0.003	0.008	0.008
Proline (g)	0.0	н/д	0.003	0.003	0.005	0.005
Serine (g)	0.0	н/д	0.005	0.003	0.007	0.007
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.593	0.0	0.002	0.001	5.596	5.596
Phytosterols (mg)	89.505	н/д	н/д	н/д	89.505	89.505
Monounsaturated Fat (g)	29.549	0.0	0.0	0.002	29.551	29.551
Polyunsaturated (g)	4.261	0.0	0.007	0.01	4.277	4.277