Рецепт Antipasto On A Stick - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
0.0g |
olives
27.0g |
cherry tomatoes
111.93g |
provolone cheese
28.0g |
artichoke heart
48.0g |
salad dressing
15.63g |
bibb
10.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.98 | 7.16 | 1.39 | 0.09 | 0.14 | 9.76 | 78.08 |
Total Fat (g) | н/д | 27.0 | 0.22 | 7.45 | 0.16 | 6.78 | 0.02 | 41.64 | 333.12 |
Carbohydrates (g) | н/д | 0.0 | 4.39 | 0.6 | 5.74 | 1.49 | 0.23 | 12.44 | 99.52 |
Ash (g) | н/д | н/д | 0.56 | 1.32 | 0.36 | н/д | 0.06 | 2.29 | 18.32 |
Calories (kcal) | н/д | 238.68 | 20.147 | 98.28 | 25.44 | 66.094 | 1.323 | 449.964 | 3599.712 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.35 | н/д | 0.0 | 0.35 | 2.8 |
Glucose (dextrose) (g) | н/д | н/д | 1.4 | н/д | 0.12 | н/д | 0.04 | 1.56 | 12.48 |
Fructose (g) | н/д | н/д | 1.53 | н/д | 0.01 | н/д | 0.05 | 1.59 | 12.72 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.0 | 105.77 | 11.47 | 40.36 | 6.72 | 9.73 | 174.05 | 1392.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 2.94 | 0.16 | 0.48 | 1.37 | 0.1 | 5.04 | 40.32 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 1.3 | 0.0 | 4.1 | 0.0 | 0.1 | 5.6 | 44.8 |
Calcium (mg) | н/д | 0.27 | 11.193 | 211.68 | 10.08 | 2.5 | 3.561 | 239.284 | 1914.272 |
Iron (mg) | н/д | 0.15 | 0.3 | 0.15 | 0.29 | 0.06 | 0.13 | 1.08 | 8.64 |
Magnesium (mg) | н/д | 0.0 | 12.312 | 7.84 | 20.16 | 0.469 | 1.323 | 42.104 | 336.832 |
Phosphorus (mg) | н/д | 0.0 | 26.863 | 138.88 | 35.04 | 2.656 | 3.358 | 206.797 | 1654.376 |
Potassium (mg) | н/д | 0.27 | 265.274 | 38.64 | 137.28 | 6.406 | 24.217 | 472.087 | 3776.696 |
Sodium (mg) | н/д | 0.54 | 5.596 | 245.28 | 28.8 | 191.406 | 0.509 | 472.131 | 3777.048 |
Zinc (mg) | н/д | 0.0 | 0.19 | 0.9 | 0.19 | 0.02 | 0.02 | 1.32 | 10.56 |
Copper (mg) | н/д | 0.0 | 0.067 | 0.008 | 0.062 | 0.002 | 0.002 | 0.142 | 1.136 |
Manganese (mg) | н/д | н/д | 0.123 | 0.003 | 0.11 | н/д | 0.018 | 0.255 | 2.04 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 4.1 | 0.1 | 0.2 | 0.1 | 4.4 | 35.2 |
Vitamin A, IU (IU) | н/д | н/д | 932.377 | 246.4 | 6.24 | н/д | 336.996 | 1522.013 | 12176.104 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 64.4 | 0.0 | 1.563 | 0.0 | 65.963 | 527.704 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 47.011 | 66.08 | 0.48 | 1.875 | 16.891 | 132.336 | 1058.688 |
Beta Carotene (mcg) | н/д | 0.0 | 502.566 | 19.04 | 3.84 | 3.438 | 202.177 | 731.06 | 5848.48 |
Vitamin E (mg) | н/д | 3.87 | 0.6 | 0.06 | 0.09 | 0.83 | 0.02 | 5.48 | 43.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 2879.959 | 0.0 | 0.0 | 4.219 | 0.0 | 2884.178 | 23073.424 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 137.674 | 0.0 | 222.72 | 0.469 | 124.44 | 485.303 | 3882.424 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.13 | н/д | н/д | н/д | 0.03 | 0.16 | 1.28 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 14.2 | 0.0 | 3.6 | 0.1 | 0.4 | 18.2 | 145.6 |
Thiamin (mg) | н/д | 0.0 | 0.045 | 0.006 | 0.024 | 0.002 | 0.006 | 0.082 | 0.656 |
Riboflavin (mg) | н/д | 0.0 | 0.022 | 0.09 | 0.043 | 0.005 | 0.006 | 0.166 | 1.328 |
Niacin (mg) | н/д | 0.0 | 0.66 | 0.045 | 0.533 | 0.006 | 0.037 | 1.281 | 10.248 |
Pantothenic acid (mg) | н/д | н/д | 0.101 | 0.134 | 0.115 | н/д | 0.015 | 0.366 | 2.928 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.09 | 0.02 | 0.038 | 0.005 | 0.008 | 0.16 | 1.28 |
Folate (mcg) | н/д | 0.0 | 16.789 | 2.8 | 42.72 | 0.156 | 7.428 | 69.893 | 559.144 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.41 | 3.28 |
Choline (mg) | н/д | 0.1 | 7.5 | 4.3 | 16.5 | 0.7 | 0.9 | 30.0 | 240.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.011 | 0.098 | н/д | н/д | 0.001 | 0.11 | 0.88 |
Threonine (g) | н/д | н/д | 0.034 | 0.274 | н/д | н/д | 0.004 | 0.312 | 2.496 |
Isoleucine (g) | н/д | н/д | 0.022 | 0.305 | н/д | н/д | 0.004 | 0.332 | 2.656 |
Leucine (g) | н/д | н/д | 0.034 | 0.644 | н/д | н/д | 0.007 | 0.685 | 5.48 |
Lysine (g) | н/д | н/д | 0.034 | 0.742 | н/д | н/д | 0.006 | 0.782 | 6.256 |
Methionine (g) | н/д | н/д | 0.011 | 0.193 | н/д | н/д | 0.001 | 0.205 | 1.64 |
Cystine (g) | н/д | н/д | 0.011 | 0.034 | н/д | н/д | 0.001 | 0.046 | 0.368 |
Phenylalanine (g) | н/д | н/д | 0.078 | 0.361 | н/д | н/д | 0.005 | 0.445 | 3.56 |
Tyrosine (g) | н/д | н/д | 0.011 | 0.426 | н/д | н/д | 0.002 | 0.439 | 3.512 |
Valine (g) | н/д | н/д | 0.022 | 0.459 | н/д | н/д | 0.005 | 0.487 | 3.896 |
Arginine (g) | н/д | н/д | 0.022 | 0.286 | н/д | н/д | 0.005 | 0.313 | 2.504 |
Histidine (g) | н/д | н/д | 0.011 | 0.314 | н/д | н/д | 0.002 | 0.327 | 2.616 |
Alanine (g) | н/д | н/д | 0.034 | 0.199 | н/д | н/д | 0.005 | 0.237 | 1.896 |
Aspartic acid (g) | н/д | н/д | 0.157 | 0.487 | н/д | н/д | 0.014 | 0.658 | 5.264 |
Glutamic acid (g) | н/д | н/д | 0.481 | 1.747 | н/д | н/д | 0.021 | 2.25 | 18.0 |
Glycine (g) | н/д | н/д | 0.022 | 0.12 | н/д | н/д | 0.004 | 0.147 | 1.176 |
Proline (g) | н/д | н/д | 0.022 | 0.776 | н/д | н/д | 0.004 | 0.802 | 6.416 |
Serine (g) | н/д | н/д | 0.034 | 0.412 | н/д | н/д | 0.005 | 0.45 | 3.6 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 19.32 | 0.0 | 1.094 | 0.0 | 20.414 | 163.312 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 3.729 | 0.034 | 4.782 | 0.038 | 1.011 | 0.003 | 9.597 | 76.776 |
Phytosterols (mg) | н/д | н/д | 7.835 | н/д | н/д | н/д | н/д | 7.835 | 62.68 |
Monounsaturated Fat (g) | н/д | 19.699 | 0.034 | 2.069 | 0.005 | 2.234 | 0.001 | 24.042 | 192.336 |
Polyunsaturated (g) | н/д | 2.84 | 0.09 | 0.216 | 0.067 | 3.053 | 0.012 | 6.278 | 50.224 |