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Рецепт Antipasto - Hot Pickled - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sm. jar sour onions
1/2 pound Genoa salami
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		peppers
34.13g 		cauliflower
0.85g 		beets
98.0g 		pimento
0.17g 		olives
42.0g 		tuna fish
70.83g 		anchovies
7.5g 		Всего в порции Всего в рецепте
Protein (g) 3.74 0.02 0.89 0.0 0.35 11.36 2.17 18.53 222.36
Total Fat (g) 1.11 0.0 0.14 0.0 4.49 6.56 0.73 13.02 156.24
Carbohydrates (g) 22.12 0.04 7.07 0.01 2.63 6.67 0.0 38.54 462.48
Ash (g) 1.48 0.01 0.76 0.0 0.94 1.52 0.83 5.53 66.36
Calories (kcal) 87.04 0.211 30.38 0.038 48.3 132.458 15.75 314.178 3770.136
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 3.59 0.78 89.14 0.16 33.6 44.74 3.77 175.77 2109.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.22 0.02 5.4 0.0 0.0 н/д 0.0 5.64 67.68
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 9.0 0.0 1.8 0.0 1.3 0.0 0.0 12.2 146.4
Calcium (mg) 149.163 0.186 14.7 0.01 36.96 12.042 17.4 230.46 2765.52
Iron (mg) 9.85 0.0 1.78 0.0 1.39 0.71 0.35 14.08 168.96
Magnesium (mg) 66.219 0.127 16.66 0.01 1.68 13.458 5.175 103.329 1239.948
Phosphorus (mg) 59.051 0.372 16.66 0.028 1.26 126.083 18.9 222.354 2668.248
Potassium (mg) 429.739 2.56 145.04 0.263 3.36 126.083 40.8 747.846 8974.152
Sodium (mg) 15.019 0.254 190.12 0.023 366.24 284.75 275.1 1131.506 13578.072
Zinc (mg) 0.48 0.0 0.21 0.0 0.09 0.4 0.18 1.37 16.44
Copper (mg) 0.386 0.0 0.059 0.0 0.105 0.106 0.026 0.682 8.184
Manganese (mg) 1.922 0.001 0.284 0.0 0.008 0.028 0.008 2.252 27.024
Selenium (mcg) 1.1 0.0 0.5 0.0 0.4 29.2 5.1 36.2 434.4
Vitamin A, IU (IU) 102.059 0.11 23.52 4.425 169.26 68.708 3.0 371.082 4452.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.583 0.9 16.483 197.796
Vitamin A, RAE (mcg_RAE) 5.12 0.008 0.98 0.222 8.4 17.0 0.9 32.63 391.56
Beta Carotene (mcg) 53.248 0.068 14.7 2.457 99.54 н/д 0.0 170.012 2040.144
Vitamin E (mg) 0.25 0.0 0.03 0.0 0.69 н/д 0.25 1.22 14.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2.048 0.0 0.0 0.0 0.0 н/д 0.0 2.048 24.576
Lutein + zeaxanthin (mcg) 69.973 0.279 0.0 0.61 214.2 н/д 0.0 285.062 3420.744
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 1.56 0.0 н/д н/д 0.0 н/д 0.01 1.57 18.84
Tocopherol, delta (mg) 0.03 0.0 н/д н/д 0.0 н/д 0.0 0.03 0.36
Vitamin C (mg) 7.2 0.4 4.0 0.1 0.4 1.6 0.0 13.7 164.4
Thiamin (mg) 0.038 0.001 0.01 0.0 0.0 0.021 0.006 0.075 0.9
Riboflavin (mg) 0.082 0.001 0.039 0.0 0.0 0.05 0.027 0.198 2.376
Niacin (mg) 0.389 0.004 0.157 0.001 0.017 4.746 1.493 6.807 81.684
Pantothenic acid (mg) н/д 0.005 0.157 0.0 0.008 0.184 0.068 0.423 5.076
Vitamin B-6 (mg) 0.116 0.002 0.059 0.0 0.004 0.057 0.015 0.253 3.036
Folate (mcg) 3.413 0.482 29.4 0.01 0.0 5.667 0.975 39.947 479.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.85 0.07 0.92 11.04
Choline (mg) 3.9 0.4 7.4 0.0 4.3 н/д 6.4 22.3 267.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.01 0.0 н/д 0.128 0.024 0.162 1.944
Threonine (g) н/д 0.001 0.029 0.0 0.013 0.496 0.095 0.634 7.608
Isoleucine (g) н/д 0.001 0.029 0.0 0.013 0.524 0.1 0.667 8.004
Leucine (g) н/д 0.001 0.039 0.0 0.021 0.914 0.176 1.151 13.812
Lysine (g) н/д 0.001 0.029 0.0 0.013 1.034 0.199 1.276 15.312
Methionine (g) н/д 0.0 0.01 0.0 0.004 0.333 0.065 0.412 4.944
Cystine (g) н/д 0.0 0.01 0.0 н/д 0.12 0.023 0.154 1.848
Phenylalanine (g) н/д 0.001 0.029 0.0 0.013 0.446 0.085 0.574 6.888
Tyrosine (g) н/д 0.0 0.02 0.0 0.008 0.383 0.074 0.484 5.808
Valine (g) н/д 0.001 0.029 0.0 0.017 0.581 0.112 0.74 8.88
Arginine (g) н/д 0.001 0.02 0.0 0.029 0.687 0.13 0.867 10.404
Histidine (g) н/д 0.0 0.01 0.0 0.008 0.333 0.064 0.415 4.98
Alanine (g) н/д 0.001 0.029 0.0 0.017 0.68 0.131 0.858 10.296
Aspartic acid (g) н/д 0.002 0.069 0.0 0.038 1.155 0.222 1.485 17.82
Glutamic acid (g) н/д 0.002 0.235 0.0 0.038 1.7 0.323 2.299 27.588
Glycine (g) н/д 0.001 0.02 0.0 0.021 0.545 0.104 0.691 8.292
Proline (g) н/д 0.001 0.02 0.0 0.017 0.404 0.077 0.517 6.204
Serine (g) н/д 0.001 0.029 0.0 0.013 0.468 0.089 0.599 7.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.208 6.375 15.583 186.996
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.335 0.0 0.02 0.0 0.596 1.091 0.165 2.207 26.484
Phytosterols (mg) 31.403 0.152 н/д 0.015 н/д н/д н/д 31.57 378.84
Monounsaturated Fat (g) 0.345 0.0 0.029 0.0 3.314 2.047 0.283 6.018 72.216
Polyunsaturated (g) 0.386 0.0 0.049 0.0 0.382 2.918 0.192 3.928 47.136