CookEatShare также доступен на языке: English
Закрыть

Рецепт Anoushabour (Christamas Pudding) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pearl barley
25.0g 		sugar
25.0g 		raisins
56.7g 		Всего в порции Всего в рецепте
Protein (g) 2.48 0.0 1.74 4.22 33.76
Total Fat (g) 0.29 0.0 0.26 0.55 4.4
Carbohydrates (g) 19.43 25.0 44.89 89.32 714.56
Ash (g) 0.28 0.0 1.05 1.33 10.64
Calories (kcal) 88.0 96.75 169.529 354.279 2834.232
Starch (g) н/д н/д 1.53 1.53 12.24
Sucrose (g) н/д н/д 0.26 0.26 2.08
Glucose (dextrose) (g) н/д н/д 15.73 15.73 125.84
Fructose (g) н/д н/д 16.83 16.83 134.64
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.52 0.01 8.75 11.28 90.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 24.98 33.56 58.74 469.92
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.9 0.0 2.1 6.0 48.0
Calcium (mg) 7.25 0.25 28.349 35.849 286.792
Iron (mg) 0.63 0.0 1.07 1.69 13.52
Magnesium (mg) 19.75 0.0 18.144 37.894 303.152
Phosphorus (mg) 55.25 0.0 57.266 112.516 900.128
Potassium (mg) 70.0 0.5 424.674 495.174 3961.392
Sodium (mg) 2.25 0.0 6.237 8.487 67.896
Zinc (mg) 0.53 0.0 0.12 0.66 5.28
Copper (mg) 0.105 0.0 0.181 0.286 2.288
Manganese (mg) 0.33 0.0 0.17 0.5 4.0
Selenium (mcg) 9.4 0.2 0.3 9.9 79.2
Vitamin A, IU (IU) 5.5 0.0 0.0 5.5 44.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.25 0.0 0.0 0.25 2.0
Beta Carotene (mcg) 3.25 0.0 0.0 3.25 26.0
Vitamin E (mg) 0.01 0.0 0.07 0.07 0.56
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.0 0.0 0.0 40.0 320.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.02 0.16
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 1.3 10.4
Thiamin (mg) 0.048 0.0 0.062 0.11 0.88
Riboflavin (mg) 0.028 0.005 0.074 0.106 0.848
Niacin (mg) 1.15 0.0 0.437 1.587 12.696
Pantothenic acid (mg) 0.07 0.0 0.057 0.127 1.016
Vitamin B-6 (mg) 0.065 0.0 0.096 0.161 1.288
Folate (mcg) 5.75 0.0 2.835 8.585 68.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.5 0.0 6.3 15.7 125.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 н/д 0.028 0.071 0.568
Threonine (g) 0.085 н/д 0.045 0.13 1.04
Isoleucine (g) 0.09 н/д 0.034 0.124 0.992
Leucine (g) 0.168 н/д 0.057 0.224 1.792
Lysine (g) 0.093 н/д 0.045 0.138 1.104
Methionine (g) 0.048 н/д 0.011 0.059 0.472
Cystine (g) 0.055 н/д 0.011 0.066 0.528
Phenylalanine (g) 0.14 н/д 0.079 0.219 1.752
Tyrosine (g) 0.07 н/д 0.006 0.076 0.608
Valine (g) 0.123 н/д 0.045 0.168 1.344
Arginine (g) 0.125 н/д 0.232 0.357 2.856
Histidine (g) 0.055 н/д 0.04 0.095 0.76
Alanine (g) 0.098 н/д 0.062 0.16 1.28
Aspartic acid (g) 0.155 н/д 0.062 0.217 1.736
Glutamic acid (g) 0.648 н/д 0.091 0.738 5.904
Glycine (g) 0.09 н/д 0.045 0.135 1.08
Proline (g) 0.295 н/д 0.142 0.437 3.496
Serine (g) 0.105 н/д 0.04 0.145 1.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.06 0.0 0.034 0.094 0.752
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.028 0.066 0.528
Polyunsaturated (g) 0.14 0.0 0.023 0.163 1.304