Рецепт Another Ramen Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
ramen
43.0g |
olive
54.0g |
sugar
12.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 4.0 | 0.0 | 0.0 | 4.0 | 4.0 |
Total Fat (g) | 7.35 | 54.0 | 0.0 | 61.35 | 61.35 |
Carbohydrates (g) | 28.17 | 0.0 | 12.6 | 40.76 | 40.76 |
Ash (g) | 1.46 | н/д | 0.0 | 1.46 | 1.46 |
Calories (kcal) | 194.79 | 477.36 | 48.762 | 720.912 | 720.912 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.02 | 0.0 | 0.0 | 2.02 | 2.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.31 | 0.0 | 12.59 | 12.9 | 12.9 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 1.0 | 1.0 |
Calcium (mg) | 6.88 | 0.54 | 0.126 | 7.546 | 7.546 |
Iron (mg) | 1.84 | 0.3 | 0.0 | 2.14 | 2.14 |
Magnesium (mg) | 10.32 | 0.0 | 0.0 | 10.32 | 10.32 |
Phosphorus (mg) | 46.44 | 0.0 | 0.0 | 46.44 | 46.44 |
Potassium (mg) | 51.6 | 0.54 | 0.252 | 52.392 | 52.392 |
Sodium (mg) | 498.8 | 1.08 | 0.0 | 499.88 | 499.88 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.27 | 0.27 |
Copper (mg) | 0.06 | 0.0 | 0.0 | 0.06 | 0.06 |
Manganese (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 12.1 | 0.0 | 0.1 | 12.2 | 12.2 |
Vitamin A, IU (IU) | 4.73 | н/д | 0.0 | 4.73 | 4.73 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.43 | 0.0 | 0.0 | 0.43 | 0.43 |
Beta Carotene (mcg) | 2.58 | 0.0 | 0.0 | 2.58 | 2.58 |
Vitamin E (mg) | 0.87 | 7.75 | 0.0 | 8.62 | 8.62 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.6 | 0.0 | 0.0 | 8.6 | 8.6 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.284 | 0.0 | 0.0 | 0.284 | 0.284 |
Riboflavin (mg) | 0.189 | 0.0 | 0.003 | 0.192 | 0.192 |
Niacin (mg) | 2.322 | 0.0 | 0.0 | 2.322 | 2.322 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.0 | 0.026 | 0.026 |
Folate (mcg) | 63.21 | 0.0 | 0.0 | 63.21 | 63.21 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 36.8 | 0.2 | 0.0 | 36.9 | 36.9 |
Folic acid (mcg) | 51.6 | 0.0 | 0.0 | 51.6 | 51.6 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.281 | 7.457 | 0.0 | 10.738 | 10.738 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.752 | 39.398 | 0.0 | 42.15 | 42.15 |
Polyunsaturated (g) | 1.122 | 5.681 | 0.0 | 6.803 | 6.803 |