Рецепт Another Pointe's Glazed Smoked Pork Loin With Mango Chutney - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork loin 80.3g	cider vinegar 119.5g	apple juice 62.0g	onion 99.36g	ginger root 1.86g	garlic 2.44g	raisins 41.25g	chilies 1.14g	sugar 55.0g	mango 234.73g	apples 306.17g	Всего в порции	Всего в рецепте
Protein (g)	12.7	0.0	0.06	0.79	0.03	0.15	1.27	0.02	0.07	1.2	0.8	17.1	17.1
Total Fat (g)	19.37	0.0	0.08	0.08	0.01	0.01	0.19	0.0	0.0	0.63	0.52	20.9	20.9
Carbohydrates (g)	0.0	1.11	7.01	7.5	0.33	0.81	32.66	0.11	53.95	39.9	42.28	185.66	185.66
Ash (g)	0.64	0.2	0.14	0.34	0.01	0.04	0.76	0.01	0.25	1.17	0.58	4.15	4.15
Calories (kcal)	228.855	25.095	28.52	31.796	1.488	3.63	123.338	0.456	209.0	152.575	159.209	963.961	963.961
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	1.11	н/д	н/д	н/д	0.15	1.27	1.27
Sucrose (g)	н/д	0.0	0.78	0.72	н/д	н/д	0.19	н/д	52.01	н/д	6.34	60.03	60.03
Glucose (dextrose) (g)	н/д	0.12	1.63	2.25	н/д	н/д	11.45	н/д	0.74	н/д	7.44	23.63	23.63
Fructose (g)	н/д	0.36	3.55	2.01	н/д	н/д	12.24	н/д	0.61	н/д	18.06	36.84	36.84
Lactose (g)	н/д	0.0	0.0	0.02	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.02	0.02
Maltose (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	47.54	112.1	54.71	90.66	1.47	1.43	6.36	1.0	0.74	191.8	261.96	769.76	769.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.48	5.96	4.99	0.03	0.02	24.42	0.06	53.36	34.74	31.81	155.87	155.87
Galactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.9	0.0	0.1	1.5	0.0	0.0	4.2	7.3	14.2	14.2
Calcium (mg)	23.287	8.365	4.96	19.873	0.298	4.409	20.625	0.205	45.65	23.473	18.37	169.515	169.515
Iron (mg)	0.67	0.24	0.07	0.26	0.01	0.04	0.78	0.01	0.39	0.31	0.37	3.14	3.14
Magnesium (mg)	12.848	5.975	3.1	8.943	0.8	0.609	13.2	0.285	4.95	21.126	15.309	87.144	87.144
Phosphorus (mg)	131.692	9.56	4.34	26.828	0.632	3.727	41.663	0.524	2.2	25.82	33.679	280.665	280.665
Potassium (mg)	225.643	87.235	62.62	118.243	7.719	9.768	308.963	3.872	73.15	366.181	327.603	1590.996	1590.996
Sodium (mg)	43.362	5.975	2.48	7.949	0.242	0.414	4.538	0.08	15.4	4.695	3.062	88.196	88.196
Zinc (mg)	1.89	0.05	0.01	0.13	0.01	0.03	0.09	0.0	0.02	0.09	0.12	2.44	2.44
Copper (mg)	0.048	0.012	0.006	0.06	0.004	0.007	0.132	0.002	0.028	0.258	0.092	0.649	0.649
Manganese (mg)	0.008	0.299	0.043	0.079	0.004	0.041	0.124	0.003	0.033	0.07	0.122	0.827	0.827
Selenium (mcg)	21.0	0.1	0.1	0.5	0.0	0.3	0.2	0.0	0.7	1.4	0.0	24.4	24.4
Vitamin A, IU (IU)	6.424	0.0	0.62	0.994	0.0	0.219	0.0	13.426	0.0	1795.693	165.332	1982.709	1982.709
Retinol (mcg)	1.606	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.606	1.606
Vitamin A, RAE (mcg_RAE)	1.606	0.0	0.0	0.0	0.0	0.0	0.0	0.672	0.0	89.198	9.185	100.661	100.661
Beta Carotene (mcg)	0.0	0.0	0.0	0.994	0.0	0.122	0.0	7.641	0.0	1044.553	82.666	1135.976	1135.976
Vitamin E (mg)	0.23	0.0	0.01	0.02	0.0	0.0	0.05	0.01	0.0	2.63	0.55	3.5	3.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	9.92	5.962	0.0	0.39	0.0	8.256	0.0	0.0	88.79	113.317	113.317
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.02	н/д	н/д	н/д	0.0	0.02	0.02
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.6	4.8	0.1	0.8	0.9	2.8	0.0	65.0	14.1	89.5	89.5
Thiamin (mg)	0.522	0.0	0.012	0.04	0.001	0.005	0.045	0.001	0.0	0.141	0.061	0.828	0.828
Riboflavin (mg)	0.185	0.0	0.012	0.02	0.001	0.003	0.054	0.001	0.0	0.141	0.092	0.508	0.508
Niacin (mg)	2.931	0.0	0.043	0.129	0.014	0.017	0.318	0.011	0.061	1.361	0.276	5.16	5.16
Pantothenic acid (mg)	0.498	0.0	0.031	0.099	0.004	0.015	0.041	0.001	0.072	0.376	0.184	1.319	1.319
Vitamin B-6 (mg)	0.297	0.0	0.012	0.129	0.003	0.03	0.07	0.003	0.022	0.305	0.122	0.995	0.995
Folate (mcg)	2.409	0.0	0.0	22.854	0.205	0.073	2.063	0.262	0.55	32.862	9.185	70.462	70.462
Vitamin B-12 (mcg)	0.07	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.07
Choline (mg)	н/д	0.0	1.1	5.5	0.5	0.6	4.6	0.1	1.3	17.8	10.4	41.9	41.9
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.153	0.0	н/д	0.01	0.0	0.002	0.021	0.0	н/д	0.023	0.0	0.209	0.209
Threonine (g)	0.562	0.0	н/д	0.02	0.001	0.004	0.033	0.001	н/д	0.047	0.031	0.698	0.698
Isoleucine (g)	0.57	0.0	н/д	0.01	0.001	0.005	0.025	0.001	н/д	0.047	0.031	0.689	0.689
Leucine (g)	0.996	0.0	н/д	0.03	0.001	0.008	0.041	0.001	н/д	0.07	0.031	1.178	1.178
Lysine (g)	1.124	0.0	н/д	0.03	0.001	0.007	0.033	0.001	н/д	0.094	0.031	1.32	1.32
Methionine (g)	0.321	0.0	н/д	0.01	0.0	0.002	0.008	0.0	н/д	0.023	0.0	0.365	0.365
Cystine (g)	0.153	0.0	н/д	0.01	0.0	0.002	0.008	0.0	н/д	н/д	0.0	0.173	0.173
Phenylalanine (g)	0.498	0.0	н/д	0.02	0.001	0.004	0.058	0.001	н/д	0.047	0.031	0.659	0.659
Tyrosine (g)	0.418	0.0	н/д	0.01	0.0	0.002	0.004	0.0	н/д	0.023	0.0	0.458	0.458
Valine (g)	0.675	0.0	н/д	0.02	0.001	0.007	0.033	0.001	н/д	0.07	0.031	0.838	0.838
Arginine (g)	0.827	0.0	н/д	0.109	0.001	0.015	0.169	0.001	н/д	0.047	0.031	1.2	1.2
Histidine (g)	0.474	0.0	н/д	0.01	0.001	0.003	0.029	0.0	н/д	0.023	0.031	0.57	0.57
Alanine (g)	0.755	0.0	н/д	0.02	0.001	0.003	0.045	0.001	н/д	0.117	0.031	0.973	0.973
Aspartic acid (g)	1.148	0.0	н/д	0.07	0.004	0.012	0.045	0.003	н/д	0.094	0.214	1.591	1.591
Glutamic acid (g)	1.895	0.0	н/д	0.179	0.003	0.02	0.066	0.003	н/д	0.141	0.092	2.398	2.398
Glycine (g)	0.763	0.0	н/д	0.02	0.001	0.005	0.033	0.001	н/д	0.047	0.031	0.9	0.9
Proline (g)	0.602	0.0	н/д	0.02	0.001	0.002	0.103	0.001	н/д	0.047	0.031	0.807	0.807
Serine (g)	0.522	0.0	н/д	0.02	0.001	0.005	0.029	0.001	н/д	0.047	0.031	0.655	0.655
Cholesterol (mg)	57.816	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	57.816	57.816
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.721	0.0	0.012	н/д	0.004	0.002	0.025	0.0	0.0	0.164	0.092	7.021	7.021
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.279	н/д	н/д	н/д	н/д	н/д	36.741	37.02	37.02
Monounsaturated Fat (g)	8.616	0.0	0.006	н/д	0.003	0.0	0.021	0.0	0.0	0.235	0.031	8.912	8.912
Polyunsaturated (g)	2.072	0.0	0.025	н/д	0.003	0.006	0.017	0.001	0.0	0.117	0.153	2.394	2.394