Рецепт Another "It's Not Shrimp" Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
honey
21.19g |
wine
14.7g |
sesame oil
3.4g |
soy sauce
4.0g |
worcestershire
4.25g |
orange juice
15.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.01 | 0.0 | 0.25 | 0.0 | 0.11 | 0.43 | 1.72 |
Total Fat (g) | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.03 | 3.43 | 13.72 |
Carbohydrates (g) | 17.46 | 0.38 | 0.0 | 0.3 | 0.83 | 1.61 | 20.59 | 82.36 |
Ash (g) | 0.04 | 0.04 | 0.0 | 0.61 | н/д | 0.06 | 0.76 | 3.04 |
Calories (kcal) | 64.41 | 12.495 | 30.056 | 2.12 | 3.315 | 6.975 | 119.371 | 477.484 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Glucose (dextrose) (g) | 7.57 | н/д | н/д | н/д | н/д | н/д | 7.57 | 30.28 |
Fructose (g) | 8.67 | н/д | н/д | н/д | н/д | н/д | 8.67 | 34.68 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.31 | н/д | н/д | н/д | н/д | н/д | 0.31 | 1.24 |
Alcohol (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Water (g) | 3.62 | 12.71 | 0.0 | 2.83 | 3.34 | 13.69 | 36.19 | 144.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.4 | 0.09 | 0.0 | 0.07 | 0.43 | 1.3 | 19.29 | 77.16 |
Galactose (g) | 0.66 | н/д | н/д | н/д | н/д | н/д | 0.66 | 2.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 1.271 | 1.176 | 0.0 | 0.76 | 4.548 | 1.705 | 9.46 | 37.84 |
Iron (mg) | 0.09 | 0.07 | 0.0 | 0.08 | 0.23 | 0.03 | 0.49 | 1.96 |
Magnesium (mg) | 0.424 | 1.764 | 0.0 | 1.72 | 0.553 | 1.705 | 6.165 | 24.66 |
Phosphorus (mg) | 0.848 | 3.381 | 0.0 | 5.0 | 2.55 | 2.635 | 14.414 | 57.656 |
Potassium (mg) | 11.018 | 18.669 | 0.0 | 8.68 | 34.0 | 31.0 | 103.367 | 413.468 |
Sodium (mg) | 0.848 | 0.588 | 0.0 | 225.48 | 41.65 | 0.155 | 268.721 | 1074.884 |
Zinc (mg) | 0.05 | 0.02 | 0.0 | 0.02 | 0.01 | 0.01 | 0.1 | 0.4 |
Copper (mg) | 0.008 | 0.001 | 0.0 | 0.004 | 0.009 | 0.006 | 0.029 | 0.116 |
Manganese (mg) | 0.017 | 0.019 | н/д | 0.017 | н/д | 0.002 | 0.054 | 0.216 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 0.294 | 0.0 | 0.0 | н/д | 31.0 | 31.294 | 125.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.043 | 0.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | 1.55 | 1.763 | 7.052 |
Beta Carotene (mcg) | 0.0 | 0.147 | 0.0 | 0.0 | 1.828 | 5.115 | 7.09 | 28.36 |
Vitamin E (mg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.06 | 0.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.882 | 0.0 | 0.0 | 2.04 | 17.825 | 20.747 | 82.988 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 7.8 | 8.4 | 33.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.014 | 0.02 | 0.08 |
Riboflavin (mg) | 0.008 | 0.004 | 0.0 | 0.007 | 0.006 | 0.005 | 0.03 | 0.12 |
Niacin (mg) | 0.025 | 0.032 | 0.0 | 0.088 | 0.03 | 0.062 | 0.238 | 0.952 |
Pantothenic acid (mg) | 0.015 | 0.004 | 0.0 | 0.012 | н/д | 0.029 | 0.061 | 0.244 |
Vitamin B-6 (mg) | 0.004 | 0.009 | 0.0 | 0.006 | 0.0 | 0.006 | 0.025 | 0.1 |
Folate (mcg) | 0.424 | 0.147 | 0.0 | 0.56 | 0.34 | 4.65 | 6.121 | 24.484 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.5 | 0.8 | 0.0 | 0.7 | 0.1 | 1.0 | 3.1 | 12.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.004 | 0.016 |
Threonine (g) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.002 | 0.012 | 0.048 |
Isoleucine (g) | 0.002 | н/д | 0.0 | 0.012 | н/д | 0.002 | 0.016 | 0.064 |
Leucine (g) | 0.002 | н/д | 0.0 | 0.02 | н/д | 0.002 | 0.024 | 0.096 |
Lysine (g) | 0.002 | н/д | 0.0 | 0.014 | н/д | 0.002 | 0.018 | 0.072 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.004 | 0.016 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.002 | 0.006 | 0.024 |
Phenylalanine (g) | 0.002 | н/д | 0.0 | 0.013 | н/д | 0.002 | 0.017 | 0.068 |
Tyrosine (g) | 0.002 | н/д | 0.0 | 0.009 | н/д | 0.0 | 0.011 | 0.044 |
Valine (g) | 0.002 | н/д | 0.0 | 0.012 | н/д | 0.002 | 0.016 | 0.064 |
Arginine (g) | 0.002 | н/д | 0.0 | 0.017 | н/д | 0.008 | 0.027 | 0.108 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.0 | 0.006 | 0.024 |
Alanine (g) | 0.002 | н/д | 0.0 | 0.011 | н/д | 0.003 | 0.016 | 0.064 |
Aspartic acid (g) | 0.006 | н/д | 0.0 | 0.027 | н/д | 0.012 | 0.046 | 0.184 |
Glutamic acid (g) | 0.004 | н/д | 0.0 | 0.059 | н/д | 0.005 | 0.068 | 0.272 |
Glycine (g) | 0.002 | н/д | 0.0 | 0.011 | н/д | 0.002 | 0.015 | 0.06 |
Proline (g) | 0.019 | н/д | 0.0 | 0.018 | н/д | 0.006 | 0.044 | 0.176 |
Serine (g) | 0.002 | н/д | 0.0 | 0.014 | н/д | 0.002 | 0.018 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.483 | 0.0 | 0.0 | 0.003 | 0.486 | 1.944 |
Phytosterols (mg) | н/д | н/д | 29.41 | н/д | н/д | н/д | 29.41 | 117.64 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.35 | 0.0 | 0.0 | 0.006 | 1.356 | 5.424 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.418 | 0.001 | 0.0 | 0.006 | 1.425 | 5.7 |