Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
honey
21.19g
wine
14.7g
sesame oil
3.4g
soy sauce
4.0g
worcestershire
4.25g
orange juice
15.5g
Всего в порции Всего в рецепте
Protein (g) 0.06 0.01 0.0 0.25 0.0 0.11 0.43 1.72
Total Fat (g) 0.0 0.0 3.4 0.0 0.0 0.03 3.43 13.72
Carbohydrates (g) 17.46 0.38 0.0 0.3 0.83 1.61 20.59 82.36
Ash (g) 0.04 0.04 0.0 0.61 н/д 0.06 0.76 3.04
Calories (kcal) 64.41 12.495 30.056 2.12 3.315 6.975 119.371 477.484
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.19 н/д н/д н/д н/д н/д 0.19 0.76
Glucose (dextrose) (g) 7.57 н/д н/д н/д н/д н/д 7.57 30.28
Fructose (g) 8.67 н/д н/д н/д н/д н/д 8.67 34.68
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.31 н/д н/д н/д н/д н/д 0.31 1.24
Alcohol (g) 0.0 1.6 0.0 0.0 0.0 0.0 1.6 6.4
Water (g) 3.62 12.71 0.0 2.83 3.34 13.69 36.19 144.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.4 0.09 0.0 0.07 0.43 1.3 19.29 77.16
Galactose (g) 0.66 н/д н/д н/д н/д н/д 0.66 2.64
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 1.271 1.176 0.0 0.76 4.548 1.705 9.46 37.84
Iron (mg) 0.09 0.07 0.0 0.08 0.23 0.03 0.49 1.96
Magnesium (mg) 0.424 1.764 0.0 1.72 0.553 1.705 6.165 24.66
Phosphorus (mg) 0.848 3.381 0.0 5.0 2.55 2.635 14.414 57.656
Potassium (mg) 11.018 18.669 0.0 8.68 34.0 31.0 103.367 413.468
Sodium (mg) 0.848 0.588 0.0 225.48 41.65 0.155 268.721 1074.884
Zinc (mg) 0.05 0.02 0.0 0.02 0.01 0.01 0.1 0.4
Copper (mg) 0.008 0.001 0.0 0.004 0.009 0.006 0.029 0.116
Manganese (mg) 0.017 0.019 н/д 0.017 н/д 0.002 0.054 0.216
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 0.0 0.294 0.0 0.0 н/д 31.0 31.294 125.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.043 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.213 1.55 1.763 7.052
Beta Carotene (mcg) 0.0 0.147 0.0 0.0 1.828 5.115 7.09 28.36
Vitamin E (mg) 0.0 0.0 0.05 0.0 0.0 0.01 0.06 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.882 0.0 0.0 2.04 17.825 20.747 82.988
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.6 7.8 8.4 33.6
Thiamin (mg) 0.0 0.001 0.0 0.001 0.003 0.014 0.02 0.08
Riboflavin (mg) 0.008 0.004 0.0 0.007 0.006 0.005 0.03 0.12
Niacin (mg) 0.025 0.032 0.0 0.088 0.03 0.062 0.238 0.952
Pantothenic acid (mg) 0.015 0.004 0.0 0.012 н/д 0.029 0.061 0.244
Vitamin B-6 (mg) 0.004 0.009 0.0 0.006 0.0 0.006 0.025 0.1
Folate (mcg) 0.424 0.147 0.0 0.56 0.34 4.65 6.121 24.484
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.8 0.0 0.7 0.1 1.0 3.1 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.004 н/д 0.0 0.004 0.016
Threonine (g) 0.0 н/д 0.0 0.01 н/д 0.002 0.012 0.048
Isoleucine (g) 0.002 н/д 0.0 0.012 н/д 0.002 0.016 0.064
Leucine (g) 0.002 н/д 0.0 0.02 н/д 0.002 0.024 0.096
Lysine (g) 0.002 н/д 0.0 0.014 н/д 0.002 0.018 0.072
Methionine (g) 0.0 н/д 0.0 0.004 н/д 0.0 0.004 0.016
Cystine (g) 0.0 н/д 0.0 0.004 н/д 0.002 0.006 0.024
Phenylalanine (g) 0.002 н/д 0.0 0.013 н/д 0.002 0.017 0.068
Tyrosine (g) 0.002 н/д 0.0 0.009 н/д 0.0 0.011 0.044
Valine (g) 0.002 н/д 0.0 0.012 н/д 0.002 0.016 0.064
Arginine (g) 0.002 н/д 0.0 0.017 н/д 0.008 0.027 0.108
Histidine (g) 0.0 н/д 0.0 0.006 н/д 0.0 0.006 0.024
Alanine (g) 0.002 н/д 0.0 0.011 н/д 0.003 0.016 0.064
Aspartic acid (g) 0.006 н/д 0.0 0.027 н/д 0.012 0.046 0.184
Glutamic acid (g) 0.004 н/д 0.0 0.059 н/д 0.005 0.068 0.272
Glycine (g) 0.002 н/д 0.0 0.011 н/д 0.002 0.015 0.06
Proline (g) 0.019 н/д 0.0 0.018 н/д 0.006 0.044 0.176
Serine (g) 0.002 н/д 0.0 0.014 н/д 0.002 0.018 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.483 0.0 0.0 0.003 0.486 1.944
Phytosterols (mg) н/д н/д 29.41 н/д н/д н/д 29.41 117.64
Monounsaturated Fat (g) 0.0 0.0 1.35 0.0 0.0 0.006 1.356 5.424
Polyunsaturated (g) 0.0 0.0 1.418 0.001 0.0 0.006 1.425 5.7