Рецепт Another Garlic Soup Recipe - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	garlic 0.87g	onion 3.0g	olive oil 4.5g	tomatoes paste 5.46g	stock salt 160.0g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.03	0.0	0.24	3.2	3.52	21.12
Total Fat (g)	0.0	0.0	4.5	0.03	0.96	5.49	32.94
Carbohydrates (g)	0.29	0.28	0.0	1.03	1.92	3.52	21.12
Ash (g)	0.01	0.01	0.0	0.15	0.32	0.5	3.0
Calories (kcal)	1.296	1.2	39.78	4.476	25.6	72.352	434.112
Starch (g)	н/д	0.0	н/д	0.01	н/д	0.01	0.06
Sucrose (g)	н/д	0.03	н/д	0.02	н/д	0.05	0.3
Glucose (dextrose) (g)	н/д	0.06	н/д	0.31	н/д	0.37	2.22
Fructose (g)	н/д	0.04	н/д	0.32	н/д	0.36	2.16
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.02	н/д	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.51	2.67	0.0	4.01	153.6	160.79	964.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.13	0.0	0.66	0.21	1.01	6.06
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.2	0.0	0.3	1.8
Calcium (mg)	1.575	0.69	0.045	1.965	6.4	10.675	64.05
Iron (mg)	0.01	0.01	0.03	0.16	0.34	0.54	3.24
Magnesium (mg)	0.218	0.3	0.0	2.293	1.6	4.41	26.46
Phosphorus (mg)	1.331	0.87	0.0	4.53	48.0	54.732	328.392
Potassium (mg)	3.489	4.38	0.045	55.348	137.6	200.861	1205.166
Sodium (mg)	0.148	0.12	0.09	43.121	48.0	91.479	548.874
Zinc (mg)	0.01	0.01	0.0	0.03	0.16	0.21	1.26
Copper (mg)	0.003	0.001	0.0	0.02	0.08	0.104	0.624
Manganese (mg)	0.015	0.004	0.0	0.016	н/д	0.035	0.21
Selenium (mcg)	0.1	0.0	0.0	0.3	0.0	0.4	2.4
Vitamin A, IU (IU)	0.078	0.06	0.0	83.24	0.0	83.378	500.268
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	4.148	0.0	4.148	24.888
Beta Carotene (mcg)	0.044	0.03	0.0	49.18	0.0	49.253	295.518
Vitamin E (mg)	0.0	0.0	0.65	0.23	0.0	0.88	5.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1570.035	0.0	1570.035	9420.21
Lutein + zeaxanthin (mcg)	0.139	0.12	0.0	0.0	0.0	0.259	1.554
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.04	0.03	н/д	0.07	0.42
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.2	0.0	1.2	0.0	1.7	10.2
Thiamin (mg)	0.002	0.002	0.0	0.003	0.0	0.007	0.042
Riboflavin (mg)	0.001	0.001	0.0	0.008	0.048	0.058	0.348
Niacin (mg)	0.006	0.004	0.0	0.168	2.192	2.37	14.22
Pantothenic acid (mg)	0.005	0.004	0.0	0.008	н/д	0.016	0.096
Vitamin B-6 (mg)	0.011	0.004	0.0	0.012	0.016	0.042	0.252
Folate (mcg)	0.026	0.57	0.0	0.655	0.0	1.251	7.506
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.16	0.16	0.96
Choline (mg)	0.2	0.2	0.0	2.1	5.0	7.5	45.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	0.0	0.002	н/д	0.003	0.018
Threonine (g)	0.001	0.001	0.0	0.005	н/д	0.007	0.042
Isoleucine (g)	0.002	0.0	0.0	0.004	н/д	0.006	0.036
Leucine (g)	0.003	0.001	0.0	0.006	н/д	0.01	0.06
Lysine (g)	0.002	0.001	0.0	0.007	н/д	0.01	0.06
Methionine (g)	0.001	0.0	0.0	0.001	н/д	0.002	0.012
Cystine (g)	0.001	0.0	0.0	0.001	н/д	0.002	0.012
Phenylalanine (g)	0.002	0.001	0.0	0.007	н/д	0.009	0.054
Tyrosine (g)	0.001	0.0	0.0	0.003	н/д	0.004	0.024
Valine (g)	0.003	0.001	0.0	0.004	н/д	0.007	0.042
Arginine (g)	0.005	0.003	0.0	0.004	н/д	0.012	0.072
Histidine (g)	0.001	0.0	0.0	0.003	н/д	0.005	0.03
Alanine (g)	0.001	0.001	0.0	0.011	н/д	0.013	0.078
Aspartic acid (g)	0.004	0.003	0.0	0.038	н/д	0.045	0.27
Glutamic acid (g)	0.007	0.008	0.0	0.104	н/д	0.119	0.714
Glycine (g)	0.002	0.001	0.0	0.003	н/д	0.006	0.036
Proline (g)	0.001	0.0	0.0	0.004	н/д	0.006	0.036
Serine (g)	0.002	0.001	0.0	0.006	н/д	0.008	0.048
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.621	0.005	0.288	0.917	5.502
Phytosterols (mg)	н/д	0.45	9.945	н/д	н/д	10.395	62.37
Monounsaturated Fat (g)	0.0	0.0	3.283	0.004	0.432	3.719	22.314
Polyunsaturated (g)	0.002	0.001	0.473	0.009	0.208	0.693	4.158