Рецепт Another Breakfast Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (16 oz) package grnd pork breakfast sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
49.28g 		cream of mushroom soup
25.25g 		milk
27.32g 		mushrooms
11.0g 		potato
56.7g 		cheddar cheese
4.71g 		Всего в порции Всего в рецепте
Protein (g) 6.2 0.41 0.92 0.21 1.15 1.17 10.05 120.6
Total Fat (g) 4.9 1.49 0.27 0.03 0.05 1.56 8.29 99.48
Carbohydrates (g) 0.38 1.7 1.36 0.56 9.91 0.06 13.97 167.64
Ash (g) 0.42 0.49 0.2 0.18 0.61 0.19 2.1 25.2
Calories (kcal) 70.47 21.463 11.476 2.75 43.659 18.975 168.792 2025.504
Starch (g) н/д н/д н/д н/д 8.75 н/д 8.75 105.0
Sucrose (g) 0.05 н/д 0.0 н/д 0.1 0.01 0.16 1.92
Glucose (dextrose) (g) 0.1 н/д 0.0 н/д 0.19 н/д 0.29 3.48
Fructose (g) 0.05 н/д 0.0 н/д 0.15 н/д 0.21 2.52
Lactose (g) 0.05 н/д 1.42 н/д 0.0 0.01 1.49 17.88
Maltose (g) 0.05 н/д 0.0 н/д 0.0 0.01 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 21.17 24.57 10.02 44.99 1.73 139.85 1678.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.37 1.42 0.21 0.44 0.02 2.85 34.2
Galactose (g) 0.05 н/д 0.0 н/д 0.0 н/д 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.3 1.2 0.0 1.5 18.0
Calcium (mg) 26.118 3.03 32.515 1.21 6.804 33.947 103.624 1243.488
Iron (mg) 0.9 0.28 0.01 0.09 0.44 0.03 1.75 21.0
Magnesium (mg) 5.914 1.01 3.006 1.65 13.041 1.318 25.939 311.268
Phosphorus (mg) 94.125 6.565 25.957 7.26 32.319 24.107 190.333 2283.996
Potassium (mg) 66.035 15.655 40.985 14.19 238.707 4.614 380.186 4562.232
Sodium (mg) 68.992 162.863 12.022 46.75 3.402 29.239 323.268 3879.216
Zinc (mg) 0.55 0.05 0.11 0.08 0.16 0.15 1.1 13.2
Copper (mg) 0.049 0.038 0.003 0.026 0.062 0.001 0.18 2.16
Manganese (mg) 0.02 0.02 0.0 0.01 0.085 0.0 0.135 1.62
Selenium (mcg) 15.6 0.6 0.9 0.5 0.2 0.7 18.4 220.8
Vitamin A, IU (IU) 239.994 7.323 53.554 0.0 1.134 47.178 349.181 4190.172
Retinol (mcg) 68.499 2.02 15.848 0.0 0.0 12.148 98.514 1182.168
Vitamin A, RAE (mcg_RAE) 68.992 2.02 15.848 0.0 0.0 12.477 99.337 1192.044
Beta Carotene (mcg) 4.928 0.505 0.546 0.0 0.567 4.002 10.549 126.588
Vitamin E (mg) 0.48 0.2 0.0 0.0 0.01 0.01 0.71 8.52
Vitamin D (IU) 17.248 н/д 14.208 2.31 н/д 0.565 34.331 411.972
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.253 0.0 0.0 4.536 0.0 167.905 2014.86
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.25 н/д 0.0 н/д 0.0 0.0 0.25 3.0
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 11.2 0.0 11.2 134.4
Thiamin (mg) 0.034 0.01 0.005 0.01 0.045 0.001 0.107 1.284
Riboflavin (mg) 0.237 0.013 0.052 0.002 0.017 0.018 0.338 4.056
Niacin (mg) 0.034 0.106 0.025 0.175 0.595 0.004 0.939 11.268
Pantothenic acid (mg) 0.71 0.058 0.098 0.089 0.17 0.019 1.145 13.74
Vitamin B-6 (mg) 0.069 0.0 0.011 0.007 0.17 0.003 0.26 3.12
Folate (mcg) 23.162 0.505 1.366 1.32 9.072 0.848 36.272 435.264
Vitamin B-12 (mcg) 0.64 0.0 0.12 0.0 0.0 0.04 0.8 9.6
Choline (mg) 123.7 2.4 4.8 2.2 6.9 0.8 140.9 1690.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.005 0.011 0.002 0.017 0.015 0.134 1.608
Threonine (g) 0.276 0.015 0.025 0.008 0.045 0.042 0.411 4.932
Isoleucine (g) 0.33 0.02 0.052 0.006 0.045 0.073 0.526 6.312
Leucine (g) 0.537 0.033 0.104 0.008 0.068 0.113 0.862 10.344
Lysine (g) 0.448 0.023 0.079 0.008 0.074 0.097 0.729 8.748
Methionine (g) 0.187 0.008 0.022 0.002 0.017 0.031 0.267 3.204
Cystine (g) 0.133 0.005 0.033 0.001 0.017 0.006 0.195 2.34
Phenylalanine (g) 0.335 0.018 0.046 0.006 0.051 0.062 0.517 6.204
Tyrosine (g) 0.246 0.015 0.038 0.003 0.045 0.057 0.405 4.86
Valine (g) 0.424 0.023 0.06 0.015 0.068 0.078 0.668 8.016
Arginine (g) 0.404 0.018 0.027 0.006 0.057 0.044 0.556 6.672
Histidine (g) 0.153 0.01 0.022 0.003 0.028 0.041 0.257 3.084
Alanine (g) 0.365 0.015 0.03 0.013 0.034 0.033 0.49 5.88
Aspartic acid (g) 0.655 0.028 0.085 0.013 0.289 0.075 1.146 13.752
Glutamic acid (g) 0.828 0.093 0.213 0.023 0.198 0.287 1.643 19.716
Glycine (g) 0.212 0.013 0.016 0.007 0.034 0.02 0.302 3.624
Proline (g) 0.251 0.035 0.098 0.006 0.04 0.132 0.563 6.756
Serine (g) 0.478 0.02 0.057 0.007 0.051 0.069 0.682 8.184
Cholesterol (mg) 208.454 0.0 1.366 0.0 0.0 4.944 214.764 2577.168
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 0.348 0.172 0.003 0.017 0.993 3.062 36.744
Phytosterols (mg) н/д н/д н/д н/д 2.835 н/д 2.835 34.02
Monounsaturated Fat (g) 1.878 0.28 0.077 0.001 0.0 0.442 2.678 32.136
Polyunsaturated (g) 0.67 0.361 0.011 0.013 0.023 0.044 1.122 13.464