Рецепт Another Breakfast Burrito. - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 smoked sausage, cut in half lengthwise (I prefer Johnsonville)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tortilla
0.9g 		cheddar cheese
33.0g 		egg
49.28g 		sausage
0.0g 		salsa
14.79g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 0.06 8.22 6.2 н/д 0.22 0.12 14.82 14.82
Total Fat (g) 0.05 10.94 4.9 н/д 0.03 11.52 27.43 27.43
Carbohydrates (g) 0.43 0.42 0.38 н/д 1.04 0.01 2.28 2.28
Ash (g) н/д 1.3 0.42 н/д 0.24 0.3 2.26 2.26
Calories (kcal) 2.385 132.99 70.47 н/д 5.324 101.814 312.984 312.984
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.08 0.05 н/д н/д н/д 0.13 0.13
Glucose (dextrose) (g) н/д н/д 0.1 н/д н/д н/д 0.1 0.1
Fructose (g) н/д н/д 0.05 н/д н/д н/д 0.05 0.05
Lactose (g) н/д 0.08 0.05 н/д н/д н/д 0.13 0.13
Maltose (g) н/д 0.05 0.05 н/д н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.34 12.13 37.37 н/д 13.27 2.25 65.36 65.36
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.17 0.38 н/д н/д 0.01 0.57 0.57
Galactose (g) н/д н/д 0.05 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.2 0.0 0.2 0.2
Calcium (mg) 0.945 237.93 26.118 н/д 1.775 3.408 270.176 270.176
Iron (mg) 0.02 0.22 0.9 н/д 0.33 0.0 1.48 1.48
Magnesium (mg) 0.423 9.24 5.914 н/д 2.366 0.284 18.227 18.227
Phosphorus (mg) 1.971 168.96 94.125 н/д 4.437 3.408 272.901 272.901
Potassium (mg) 1.53 32.34 66.035 н/д 39.933 3.408 143.246 143.246
Sodium (mg) 3.06 204.93 68.992 н/д 63.597 81.792 422.371 422.371
Zinc (mg) 0.01 1.03 0.55 н/д 0.03 0.01 1.62 1.62
Copper (mg) 0.001 0.01 0.049 н/д 0.015 0.0 0.075 0.075
Manganese (mg) н/д 0.003 0.02 н/д н/д 0.0 0.023 0.023
Selenium (mcg) 0.1 4.6 15.6 н/д 0.1 0.1 20.5 20.5
Vitamin A, IU (IU) н/д 330.66 239.994 н/д 81.345 354.858 1006.857 1006.857
Retinol (mcg) 0.0 85.14 68.499 н/д 0.0 95.282 248.921 248.921
Vitamin A, RAE (mcg_RAE) 0.0 87.45 68.992 н/д 4.141 97.128 257.711 257.711
Beta Carotene (mcg) 0.0 28.05 4.928 н/д н/д 22.436 55.414 55.414
Vitamin E (mg) 0.0 0.1 0.48 н/д н/д 0.33 0.91 0.91
Vitamin D (IU) н/д 3.96 17.248 н/д н/д 7.952 29.16 29.16
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.072 0.0 163.117 н/д н/д 0.0 163.189 163.189
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.25 н/д н/д 0.0 0.25 0.25
Tocopherol, delta (mg) н/д 0.0 0.01 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.6 0.0 0.6 0.6
Thiamin (mg) 0.003 0.01 0.034 н/д 0.007 0.001 0.056 0.056
Riboflavin (mg) 0.002 0.125 0.237 н/д 0.004 0.004 0.372 0.372
Niacin (mg) 0.023 0.026 0.034 н/д 0.16 0.006 0.249 0.249
Pantothenic acid (mg) н/д 0.135 0.71 н/д н/д 0.016 0.861 0.861
Vitamin B-6 (mg) 0.001 0.023 0.069 н/д 0.022 0.0 0.115 0.115
Folate (mcg) 0.486 5.94 23.162 н/д 2.81 0.426 32.824 32.824
Vitamin B-12 (mcg) 0.0 0.27 0.64 н/д 0.0 0.02 0.93 0.93
Choline (mg) 0.1 5.4 123.7 н/д н/д 2.7 132.0 132.0
Folic acid (mcg) 0.414 0.0 0.0 н/д 0.0 0.0 0.414 0.414
Tryptophan (g) н/д 0.106 0.084 н/д н/д 0.001 0.191 0.191
Threonine (g) н/д 0.294 0.276 н/д н/д 0.006 0.575 0.575
Isoleucine (g) н/д 0.512 0.33 н/д н/д 0.007 0.849 0.849
Leucine (g) н/д 0.789 0.537 н/д н/д 0.011 1.337 1.337
Lysine (g) н/д 0.683 0.448 н/д н/д 0.01 1.141 1.141
Methionine (g) н/д 0.215 0.187 н/д н/д 0.003 0.405 0.405
Cystine (g) н/д 0.043 0.133 н/д н/д 0.001 0.177 0.177
Phenylalanine (g) н/д 0.432 0.335 н/д н/д 0.006 0.773 0.773
Tyrosine (g) н/д 0.396 0.246 н/д н/д 0.006 0.648 0.648
Valine (g) н/д 0.548 0.424 н/д н/д 0.009 0.98 0.98
Arginine (g) н/д 0.31 0.404 н/д н/д 0.004 0.719 0.719
Histidine (g) н/д 0.287 0.153 н/д н/д 0.003 0.443 0.443
Alanine (g) н/д 0.231 0.365 н/д н/д 0.004 0.6 0.6
Aspartic acid (g) н/д 0.528 0.655 н/д н/д 0.009 1.192 1.192
Glutamic acid (g) н/д 2.01 0.828 н/д н/д 0.026 2.863 2.863
Glycine (g) н/д 0.142 0.212 н/д н/д 0.003 0.357 0.357
Proline (g) н/д 0.927 0.251 н/д н/д 0.011 1.19 1.19
Serine (g) н/д 0.482 0.478 н/д н/д 0.007 0.967 0.967
Cholesterol (mg) 0.0 34.65 208.454 н/д 0.0 30.53 273.634 273.634
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 6.96 1.528 н/д 0.004 7.295 15.797 15.797
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.021 3.099 1.878 н/д 0.003 2.985 7.985 7.985
Polyunsaturated (g) 0.014 0.31 0.67 н/д 0.016 0.432 1.442 1.442