Рецепт Anniversary Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oil
4.53g |
chicken breast
46.15g |
cheddar cheese
18.83g |
onions
7.2g |
bacon bits
3.5g |
parsley
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 10.66 | 4.69 | 0.13 | 1.12 | 0.02 | 16.62 | 99.72 |
Total Fat (g) | 4.53 | 0.57 | 6.24 | 0.01 | 0.91 | 0.0 | 12.27 | 73.62 |
Carbohydrates (g) | 0.0 | 0.0 | 0.24 | 0.53 | 1.0 | 0.04 | 1.81 | 10.86 |
Ash (g) | 0.0 | 0.47 | 0.74 | 0.06 | 0.19 | 0.01 | 1.47 | 8.82 |
Calories (kcal) | 40.075 | 50.765 | 75.898 | 2.304 | 16.66 | 0.217 | 185.919 | 1115.514 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.24 |
Maltose (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 34.5 | 6.92 | 6.47 | 0.28 | 0.53 | 48.7 | 292.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.1 | 0.17 | 0.0 | 0.01 | 0.27 | 1.62 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 0.0 | 5.077 | 135.788 | 5.184 | 3.535 | 0.83 | 150.414 | 902.484 |
Iron (mg) | 0.0 | 0.33 | 0.13 | 0.11 | 0.03 | 0.04 | 0.63 | 3.78 |
Magnesium (mg) | 0.0 | 12.922 | 5.273 | 1.44 | 3.325 | 0.301 | 23.261 | 139.566 |
Phosphorus (mg) | 0.0 | 90.454 | 96.427 | 2.664 | 7.595 | 0.349 | 197.489 | 1184.934 |
Potassium (mg) | 0.0 | 117.683 | 18.457 | 19.872 | 5.075 | 3.333 | 164.419 | 986.514 |
Sodium (mg) | 0.0 | 29.998 | 116.955 | 1.152 | 61.95 | 0.337 | 210.391 | 1262.346 |
Zinc (mg) | 0.0 | 0.37 | 0.59 | 0.03 | 0.07 | 0.01 | 1.05 | 6.3 |
Copper (mg) | 0.0 | 0.018 | 0.006 | 0.006 | 0.019 | 0.001 | 0.05 | 0.3 |
Manganese (mg) | н/д | 0.009 | 0.002 | 0.012 | н/д | 0.001 | 0.024 | 0.144 |
Selenium (mcg) | 0.0 | 8.2 | 2.6 | 0.0 | 0.3 | 0.0 | 11.1 | 66.6 |
Vitamin A, IU (IU) | 0.0 | 9.692 | 188.71 | 71.784 | 0.0 | 50.684 | 320.87 | 1925.22 |
Retinol (mcg) | 0.0 | 2.769 | 48.59 | 0.0 | 0.0 | 0.0 | 51.359 | 308.154 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.769 | 49.908 | 3.6 | 0.0 | 2.533 | 58.81 | 352.86 |
Beta Carotene (mcg) | 0.0 | 0.0 | 16.008 | 43.056 | 0.0 | 30.408 | 89.473 | 536.838 |
Vitamin E (mg) | 0.42 | 0.06 | 0.05 | 0.04 | 0.24 | 0.0 | 0.82 | 4.92 |
Vitamin D (IU) | н/д | н/д | 2.26 | н/д | н/д | н/д | 2.26 | 13.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 81.864 | 0.0 | 33.459 | 115.323 | 691.938 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 1.4 | 0.1 | 0.8 | 2.8 | 16.8 |
Thiamin (mg) | 0.0 | 0.032 | 0.006 | 0.004 | 0.021 | 0.001 | 0.064 | 0.384 |
Riboflavin (mg) | 0.0 | 0.042 | 0.072 | 0.006 | 0.002 | 0.001 | 0.122 | 0.732 |
Niacin (mg) | 0.0 | 5.164 | 0.015 | 0.038 | 0.056 | 0.008 | 5.281 | 31.686 |
Pantothenic acid (mg) | 0.0 | 0.378 | 0.077 | 0.006 | н/д | 0.002 | 0.464 | 2.784 |
Vitamin B-6 (mg) | 0.0 | 0.254 | 0.013 | 0.004 | 0.003 | 0.001 | 0.275 | 1.65 |
Folate (mcg) | 0.0 | 1.846 | 3.39 | 4.608 | 4.445 | 0.915 | 15.204 | 91.224 |
Vitamin B-12 (mcg) | 0.0 | 0.18 | 0.16 | 0.0 | 0.04 | 0.0 | 0.37 | 2.22 |
Choline (mg) | н/д | 33.9 | 3.1 | 0.4 | 4.7 | 0.1 | 42.2 | 253.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.125 | 0.06 | 0.001 | н/д | 0.0 | 0.187 | 1.122 |
Threonine (g) | 0.0 | 0.452 | 0.168 | 0.005 | н/д | 0.001 | 0.626 | 3.756 |
Isoleucine (g) | 0.0 | 0.563 | 0.292 | 0.006 | н/д | 0.001 | 0.861 | 5.166 |
Leucine (g) | 0.0 | 0.798 | 0.45 | 0.008 | н/д | 0.001 | 1.258 | 7.548 |
Lysine (g) | 0.0 | 0.905 | 0.39 | 0.006 | н/д | 0.001 | 1.302 | 7.812 |
Methionine (g) | 0.0 | 0.295 | 0.122 | 0.001 | н/д | 0.0 | 0.419 | 2.514 |
Cystine (g) | 0.0 | 0.138 | 0.024 | н/д | н/д | 0.0 | 0.163 | 0.978 |
Phenylalanine (g) | 0.0 | 0.425 | 0.247 | 0.004 | н/д | 0.001 | 0.677 | 4.062 |
Tyrosine (g) | 0.0 | 0.36 | 0.226 | 0.004 | н/д | 0.0 | 0.59 | 3.54 |
Valine (g) | 0.0 | 0.531 | 0.313 | 0.006 | н/д | 0.001 | 0.85 | 5.1 |
Arginine (g) | 0.0 | 0.641 | 0.177 | 0.009 | н/д | 0.001 | 0.829 | 4.974 |
Histidine (g) | 0.0 | 0.332 | 0.164 | 0.002 | н/д | 0.0 | 0.499 | 2.994 |
Alanine (g) | 0.0 | 0.581 | 0.132 | 0.006 | н/д | 0.001 | 0.72 | 4.32 |
Aspartic acid (g) | 0.0 | 0.951 | 0.301 | 0.012 | н/д | 0.002 | 1.266 | 7.596 |
Glutamic acid (g) | 0.0 | 1.597 | 1.147 | 0.027 | н/д | 0.002 | 2.773 | 16.638 |
Glycine (g) | 0.0 | 0.521 | 0.081 | 0.006 | н/д | 0.001 | 0.61 | 3.66 |
Proline (g) | 0.0 | 0.438 | 0.529 | 0.009 | н/д | 0.001 | 0.978 | 5.868 |
Serine (g) | 0.0 | 0.365 | 0.275 | 0.006 | н/д | 0.001 | 0.646 | 3.876 |
Cholesterol (mg) | 0.0 | 26.767 | 19.775 | 0.0 | 0.0 | 0.0 | 46.542 | 279.252 |
Trans Fat (g) | 0.117 | 0.014 | н/д | н/д | н/д | н/д | 0.131 | 0.786 |
Saturated Fat (g) | 0.337 | 0.152 | 3.972 | 0.002 | 0.142 | 0.001 | 4.606 | 27.636 |
Phytosterols (mg) | 11.333 | н/д | н/д | н/д | н/д | 0.03 | 11.363 | 68.178 |
Monounsaturated Fat (g) | 1.03 | 0.138 | 1.768 | 0.002 | 0.218 | 0.002 | 3.159 | 18.954 |
Polyunsaturated (g) | 2.953 | 0.129 | 0.177 | 0.005 | 0.474 | 0.001 | 3.739 | 22.434 |