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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
eggs
24.64g
sugar
25.0g
vanilla
0.53g
cake flour
25.69g
baking powder
1.73g
milk
22.88g
Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.0 2.11 0.0 0.77 5.98 47.84
Total Fat (g) 2.45 0.0 0.0 0.22 0.0 0.22 2.89 23.12
Carbohydrates (g) 0.19 25.0 0.07 20.04 0.0 1.14 46.44 371.52
Ash (g) 0.21 0.0 0.0 0.1 0.64 0.17 1.12 8.96
Calories (kcal) 35.235 96.75 1.512 92.989 0.0 9.608 236.093 1888.744
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д н/д н/д 0.0 0.03 0.24
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д 0.0 0.05 0.4
Fructose (g) 0.03 н/д н/д н/д н/д 0.0 0.03 0.24
Lactose (g) 0.03 н/д н/д н/д н/д 1.19 1.22 9.76
Maltose (g) 0.03 н/д н/д н/д н/д 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.6
Water (g) 18.69 0.01 0.28 3.21 0.0 20.57 42.76 342.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 24.98 0.07 0.08 0.0 1.19 26.5 212.0
Galactose (g) 0.03 н/д н/д н/д н/д 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.4 3.2
Calcium (mg) 13.059 0.25 0.058 3.596 0.0 27.221 44.184 353.472
Iron (mg) 0.45 0.0 0.0 1.88 0.0 0.01 2.34 18.72
Magnesium (mg) 2.957 0.0 0.063 4.11 0.0 2.516 9.646 77.168
Phosphorus (mg) 47.062 0.0 0.032 21.834 0.0 21.731 90.66 725.28
Potassium (mg) 33.018 0.5 0.777 26.972 0.0 34.313 95.579 764.632
Sodium (mg) 34.496 0.0 0.047 0.514 471.96 10.065 517.082 4136.656
Zinc (mg) 0.27 0.0 0.0 0.16 0.0 0.1 0.53 4.24
Copper (mg) 0.025 0.0 0.0 0.036 0.0 0.002 0.063 0.504
Manganese (mg) 0.01 0.0 0.001 0.162 0.0 0.0 0.173 1.384
Selenium (mcg) 7.8 0.2 0.0 1.3 0.0 0.8 10.0 80.0
Vitamin A, IU (IU) 119.997 0.0 0.0 0.0 0.0 44.835 164.832 1318.656
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 13.268 47.517 380.136
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.0 0.0 13.268 47.764 382.112
Beta Carotene (mcg) 2.464 0.0 0.0 0.0 0.0 0.458 2.922 23.376
Vitamin E (mg) 0.24 0.0 0.0 0.01 0.0 0.0 0.25 2.0
Vitamin D (IU) 8.624 н/д н/д н/д н/д 11.895 20.519 164.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.771 0.0 0.0 82.329 658.632
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.12 н/д н/д 0.02 н/д 0.0 0.14 1.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.229 0.0 0.005 0.25 2.0
Riboflavin (mg) 0.118 0.005 0.001 0.11 0.0 0.043 0.278 2.224
Niacin (mg) 0.017 0.0 0.002 1.744 0.0 0.021 1.784 14.272
Pantothenic acid (mg) 0.355 0.0 0.0 0.118 0.0 0.082 0.556 4.448
Vitamin B-6 (mg) 0.034 0.0 0.0 0.008 0.0 0.009 0.052 0.416
Folate (mcg) 11.581 0.0 0.0 47.779 0.0 1.144 60.503 484.024
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.1 0.42 3.36
Choline (mg) 61.9 0.0 н/д 2.7 0.0 4.0 68.6 548.8
Folic acid (mcg) 0.0 0.0 0.0 35.449 0.0 0.0 35.449 283.592
Tryptophan (g) 0.042 н/д н/д 0.031 н/д 0.009 0.082 0.656
Threonine (g) 0.138 н/д н/д 0.059 н/д 0.021 0.218 1.744
Isoleucine (g) 0.165 н/д н/д 0.08 н/д 0.043 0.288 2.304
Leucine (g) 0.269 н/д н/д 0.144 н/д 0.087 0.499 3.992
Lysine (g) 0.224 н/д н/д 0.074 н/д 0.066 0.365 2.92
Methionine (g) 0.094 н/д н/д 0.036 н/д 0.018 0.148 1.184
Cystine (g) 0.067 н/д н/д 0.046 н/д 0.027 0.14 1.12
Phenylalanine (g) 0.168 н/д н/д 0.1 н/д 0.039 0.307 2.456
Tyrosine (g) 0.123 н/д н/д 0.059 н/д 0.032 0.214 1.712
Valine (g) 0.212 н/д н/д 0.092 н/д 0.05 0.355 2.84
Arginine (g) 0.202 н/д н/д 0.08 н/д 0.023 0.305 2.44
Histidine (g) 0.076 н/д н/д 0.044 н/д 0.018 0.138 1.104
Alanine (g) 0.182 н/д н/д 0.064 н/д 0.025 0.272 2.176
Aspartic acid (g) 0.328 н/д н/д 0.087 н/д 0.071 0.486 3.888
Glutamic acid (g) 0.414 н/д н/д 0.696 н/д 0.178 1.289 10.312
Glycine (g) 0.106 н/д н/д 0.072 н/д 0.014 0.192 1.536
Proline (g) 0.126 н/д н/д 0.234 н/д 0.082 0.442 3.536
Serine (g) 0.239 н/д н/д 0.11 н/д 0.048 0.398 3.184
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 1.144 105.371 842.968
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.0 0.033 0.0 0.144 0.941 7.528
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.0 0.018 0.0 0.064 1.021 8.168
Polyunsaturated (g) 0.335 0.0 0.0 0.098 0.0 0.009 0.442 3.536