Рецепт Annie Mae Jones' Old Fashioned Fried Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chickens
308.38g |
flour
23.44g |
salt
0.75g |
mustard
0.16g |
pepper
0.07g |
lard
51.25g |
butter
3.55g |
flour
0.98g |
chicken stock
22.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 2.42 | 0.0 | 0.01 | 0.01 | 0.0 | 0.03 | 0.1 | 0.22 | 60.15 | 481.2 |
Total Fat (g) | 46.44 | 0.23 | 0.0 | 0.01 | 0.0 | 51.25 | 2.88 | 0.01 | 0.02 | 100.84 | 806.72 |
Carbohydrates (g) | 0.0 | 17.89 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.74 | 0.09 | 18.77 | 150.16 |
Ash (g) | 2.44 | 0.11 | 0.75 | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.16 | 3.54 | 28.32 |
Calories (kcal) | 663.017 | 85.313 | 0.0 | 0.105 | 0.169 | 462.275 | 25.454 | 3.554 | 1.553 | 1241.438 | 9931.504 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 2.79 | 0.0 | 0.13 | 0.01 | 0.0 | 0.56 | 0.12 | 21.69 | 228.8 | 1830.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 6.4 |
Calcium (mg) | 33.922 | 3.516 | 0.18 | 0.091 | 0.29 | 0.0 | 0.852 | 0.146 | 1.331 | 40.327 | 322.616 |
Iron (mg) | 2.78 | 1.09 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.04 | 3.98 | 31.84 |
Magnesium (mg) | 61.676 | 5.156 | 0.008 | 0.077 | 0.129 | 0.0 | 0.071 | 0.215 | 0.222 | 67.552 | 540.416 |
Phosphorus (mg) | 453.319 | 25.313 | 0.0 | 0.166 | 0.115 | 0.0 | 0.852 | 1.054 | 2.883 | 483.701 | 3869.608 |
Potassium (mg) | 582.838 | 25.078 | 0.06 | 0.216 | 0.834 | 0.0 | 0.852 | 1.045 | 17.744 | 628.667 | 5029.336 |
Sodium (mg) | 215.866 | 0.469 | 290.685 | 1.773 | 0.029 | 0.0 | 20.448 | 0.02 | 35.044 | 564.334 | 4514.672 |
Zinc (mg) | 4.04 | 0.16 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.02 | 4.29 | 34.32 |
Copper (mg) | 0.154 | 0.033 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.007 | 0.196 | 1.568 |
Manganese (mg) | 0.062 | 0.159 | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | 0.007 | 0.011 | 0.244 | 1.952 |
Selenium (mcg) | 44.4 | 7.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 52.9 | 423.2 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 0.0 | 0.111 | 0.198 | 0.0 | 88.715 | 0.0 | 0.0 | 520.756 | 4166.048 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 150.256 | 1202.048 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 0.0 | 0.006 | 0.01 | 0.0 | 24.282 | 0.0 | 0.0 | 153.818 | 1230.544 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.045 | 0.103 | 0.0 | 5.609 | 0.0 | 0.0 | 5.758 | 46.064 |
Vitamin E (mg) | 0.93 | 0.01 | 0.0 | 0.0 | 0.0 | 0.31 | 0.08 | 0.0 | 0.0 | 1.33 | 10.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.219 | 0.0 | 0.028 | 0.136 | 0.0 | 0.0 | 0.176 | 0.0 | 4.558 | 36.464 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.09 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.5 | 52.0 |
Thiamin (mg) | 0.185 | 0.185 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.379 | 3.032 |
Riboflavin (mg) | 0.37 | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.002 | 0.493 | 3.944 |
Niacin (mg) | 20.97 | 1.383 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.058 | 0.113 | 22.526 | 180.208 |
Pantothenic acid (mg) | 2.806 | 0.103 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.004 | 0.002 | 2.92 | 23.36 |
Vitamin B-6 (mg) | 1.079 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.092 | 8.736 |
Folate (mcg) | 18.503 | 42.891 | 0.0 | 0.011 | 0.007 | 0.0 | 0.107 | 1.787 | 0.0 | 63.304 | 506.432 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.97 | 7.76 |
Choline (mg) | 184.1 | 2.4 | 0.0 | 0.0 | 0.0 | 25.5 | 0.7 | 0.1 | н/д | 212.8 | 1702.4 |
Folic acid (mcg) | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.503 | 0.0 | 37.597 | 300.776 |
Tryptophan (g) | 0.648 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.68 | 5.44 |
Threonine (g) | 2.375 | 0.066 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.003 | н/д | 2.445 | 19.56 |
Isoleucine (g) | 2.837 | 0.084 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.004 | н/д | 2.927 | 23.416 |
Leucine (g) | 4.163 | 0.166 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.007 | н/д | 4.34 | 34.72 |
Lysine (g) | 4.657 | 0.054 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.002 | н/д | 4.716 | 37.728 |
Methionine (g) | 1.511 | 0.042 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.002 | н/д | 1.556 | 12.448 |
Cystine (g) | 0.771 | 0.052 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | н/д | 0.825 | 6.6 |
Phenylalanine (g) | 2.22 | 0.122 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.005 | н/д | 2.349 | 18.792 |
Tyrosine (g) | 1.85 | 0.073 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.003 | н/д | 1.928 | 15.424 |
Valine (g) | 2.775 | 0.098 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.004 | н/д | 2.88 | 23.04 |
Arginine (g) | 3.608 | 0.098 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.004 | н/д | 3.712 | 29.696 |
Histidine (g) | 1.665 | 0.054 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.002 | н/д | 1.722 | 13.776 |
Alanine (g) | 3.361 | 0.077 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.003 | н/д | 3.443 | 27.544 |
Aspartic acid (g) | 5.119 | 0.103 | 0.0 | 0.001 | н/д | 0.0 | 0.002 | 0.004 | н/д | 5.229 | 41.832 |
Glutamic acid (g) | 8.357 | 0.816 | 0.0 | 0.001 | н/д | 0.0 | 0.006 | 0.034 | н/д | 9.214 | 73.712 |
Glycine (g) | 3.762 | 0.087 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.004 | н/д | 3.854 | 30.832 |
Proline (g) | 2.806 | 0.281 | 0.0 | 0.001 | н/д | 0.0 | 0.003 | 0.012 | н/д | 3.103 | 24.824 |
Serine (g) | 2.035 | 0.122 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.005 | н/д | 2.164 | 17.312 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 48.688 | 7.633 | 0.0 | 0.0 | 287.605 | 2300.84 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.038 | 0.0 | 0.0 | 0.001 | 20.09 | 1.824 | 0.002 | 0.007 | 35.252 | 282.016 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.061 | 0.0 | н/д | н/д | н/д | 0.061 | 0.488 |
Monounsaturated Fat (g) | 19.243 | 0.021 | 0.0 | 0.004 | 0.001 | 23.114 | 0.746 | 0.001 | 0.011 | 43.141 | 345.128 |
Polyunsaturated (g) | 9.961 | 0.096 | 0.0 | 0.001 | 0.001 | 5.74 | 0.108 | 0.004 | 0.004 | 15.915 | 127.32 |