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Рецепт Annette Funicellos' Chopped Liver - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken
51.41g
chicken fat
2.13g
onions
21.0g
eggs
16.43g
Всего в порции Всего в рецепте
Protein (g) 9.56 0.0 0.23 2.07 11.86 71.16
Total Fat (g) 7.74 2.13 0.02 1.63 11.52 69.12
Carbohydrates (g) 0.0 0.0 1.96 0.13 2.09 12.54
Ash (g) 0.41 0.0 0.07 0.14 0.62 3.72
Calories (kcal) 110.525 19.2 8.4 23.49 161.615 969.69
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.21 0.02 0.23 1.38
Glucose (dextrose) (g) н/д н/д 0.41 0.03 0.45 2.7
Fructose (g) н/д н/д 0.27 0.02 0.29 1.74
Lactose (g) н/д н/д 0.0 0.02 0.02 0.12
Maltose (g) н/д н/д 0.0 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.92 0.0 18.71 12.46 65.1 390.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.89 0.13 1.02 6.12
Galactose (g) н/д н/д 0.0 0.02 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.4 2.4
Calcium (mg) 5.655 0.0 4.83 8.706 19.191 115.146
Iron (mg) 0.46 0.0 0.04 0.3 0.81 4.86
Magnesium (mg) 10.281 0.0 2.1 1.971 14.353 86.118
Phosphorus (mg) 75.568 0.0 6.09 31.375 113.033 678.198
Potassium (mg) 97.159 0.0 30.66 22.012 149.831 898.986
Sodium (mg) 35.985 0.0 0.84 22.997 59.822 358.932
Zinc (mg) 0.67 0.0 0.04 0.18 0.89 5.34
Copper (mg) 0.026 0.0 0.008 0.016 0.051 0.306
Manganese (mg) 0.01 н/д 0.027 0.007 0.044 0.264
Selenium (mcg) 7.4 0.0 0.1 5.2 12.7 76.2
Vitamin A, IU (IU) 71.97 0.0 0.42 79.998 152.387 914.322
Retinol (mcg) 21.077 0.0 0.0 22.833 43.91 263.46
Vitamin A, RAE (mcg_RAE) 21.591 0.0 0.0 22.997 44.588 267.528
Beta Carotene (mcg) 0.0 0.0 0.21 1.643 1.853 11.118
Vitamin E (mg) 0.15 0.06 0.0 0.16 0.38 2.28
Vitamin D (IU) н/д н/д н/д 5.749 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.84 54.372 55.212 331.272
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.08 0.08 0.48
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 1.6 0.0 2.4 14.4
Thiamin (mg) 0.031 0.0 0.011 0.011 0.053 0.318
Riboflavin (mg) 0.062 0.0 0.006 0.079 0.147 0.882
Niacin (mg) 3.496 0.0 0.025 0.011 3.532 21.192
Pantothenic acid (mg) 0.468 0.0 0.025 0.237 0.73 4.38
Vitamin B-6 (mg) 0.18 0.0 0.025 0.023 0.228 1.368
Folate (mcg) 3.084 0.0 3.99 7.721 14.795 88.77
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.21 0.37 2.22
Choline (mg) 30.7 2.6 1.3 41.2 75.8 454.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.108 0.0 0.002 0.028 0.138 0.828
Threonine (g) 0.396 0.0 0.004 0.092 0.492 2.952
Isoleucine (g) 0.473 0.0 0.002 0.11 0.585 3.51
Leucine (g) 0.694 0.0 0.006 0.179 0.879 5.274
Lysine (g) 0.776 0.0 0.008 0.149 0.934 5.604
Methionine (g) 0.252 0.0 0.0 0.062 0.314 1.884
Cystine (g) 0.129 0.0 0.0 0.044 0.173 1.038
Phenylalanine (g) 0.37 0.0 0.006 0.112 0.488 2.928
Tyrosine (g) 0.308 0.0 0.002 0.082 0.393 2.358
Valine (g) 0.463 0.0 0.004 0.141 0.608 3.648
Arginine (g) 0.601 0.0 0.021 0.135 0.757 4.542
Histidine (g) 0.278 0.0 0.002 0.051 0.331 1.986
Alanine (g) 0.56 0.0 0.004 0.122 0.686 4.116
Aspartic acid (g) 0.853 0.0 0.019 0.218 1.091 6.546
Glutamic acid (g) 1.393 0.0 0.055 0.276 1.724 10.344
Glycine (g) 0.627 0.0 0.006 0.071 0.704 4.224
Proline (g) 0.468 0.0 0.002 0.084 0.554 3.324
Serine (g) 0.339 0.0 0.004 0.159 0.503 3.018
Cholesterol (mg) 38.555 1.813 0.0 69.485 109.853 659.118
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.216 0.636 0.008 0.509 3.369 20.214
Phytosterols (mg) н/д 0.0 3.15 н/д 3.15 18.9
Monounsaturated Fat (g) 3.208 0.954 0.002 0.626 4.789 28.734
Polyunsaturated (g) 1.66 0.446 0.004 0.223 2.334 14.004