Рецепт annatto spice blend ---recado rojo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 tbsp annatto (achiote)seeds
1 tsp whole allspice berries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oregano
9.0g 		cloves
1.5g 		cumin
4.2g 		peppercorns
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.99 0.09 0.75 0.23 2.06 2.06
Total Fat (g) 0.92 0.3 0.94 0.07 2.23 2.23
Carbohydrates (g) 5.8 0.92 1.86 1.36 9.94 9.94
Ash (g) 0.64 0.09 0.32 0.09 1.14 1.14
Calories (kcal) 27.54 4.845 15.75 5.355 53.49 53.49
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.08 0.0 н/д н/д 0.08 0.08
Glucose (dextrose) (g) 0.17 0.02 н/д н/д 0.19 0.19
Fructose (g) 0.1 0.02 н/д н/д 0.12 0.12
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.64 0.1 0.34 0.22 1.31 1.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.04 0.09 0.01 0.51 0.51
Galactose (g) 0.01 0.0 н/д н/д 0.02 0.02
Dietary Fiber (g) 3.9 0.5 0.4 0.6 5.4 5.4
Calcium (mg) 141.84 9.69 39.102 9.177 199.809 199.809
Iron (mg) 3.96 0.13 2.79 0.61 7.48 7.48
Magnesium (mg) 24.3 3.96 15.372 4.074 47.706 47.706
Phosphorus (mg) 18.0 1.575 20.958 3.633 44.166 44.166
Potassium (mg) 150.21 16.53 75.096 26.439 268.275 268.275
Sodium (mg) 1.35 3.645 7.056 0.924 12.975 12.975
Zinc (mg) 0.4 0.02 0.2 0.03 0.65 0.65
Copper (mg) 0.085 0.005 0.037 0.024 0.15 0.15
Manganese (mg) 0.42 0.45 0.14 0.118 1.129 1.129
Selenium (mcg) 0.5 0.1 0.2 0.1 0.9 0.9
Vitamin A, IU (IU) 621.27 7.95 53.34 6.279 688.839 688.839
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 31.05 0.405 2.688 0.315 34.458 34.458
Beta Carotene (mcg) 370.08 1.26 32.004 3.276 406.62 406.62
Vitamin E (mg) 1.7 0.13 0.14 0.02 1.98 1.98
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 77.58 0.0 18.816 4.305 100.701 100.701
Tocopherol, beta (mg) 0.98 н/д н/д 0.0 0.98 0.98
Tocopherol, gamma (mg) 1.79 н/д н/д 0.1 1.88 1.88
Tocopherol, delta (mg) 0.36 н/д н/д 0.0 0.36 0.36
Vitamin C (mg) 4.5 1.2 0.3 0.4 6.5 6.5
Thiamin (mg) 0.031 0.002 0.026 0.002 0.061 0.061
Riboflavin (mg) 0.029 0.004 0.014 0.005 0.052 0.052
Niacin (mg) 0.56 0.022 0.192 0.024 0.798 0.798
Pantothenic acid (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.109 0.009 0.018 0.007 0.143 0.143
Folate (mcg) 24.66 1.395 0.42 0.21 26.685 26.685
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 0.6 1.0 0.2 4.7 4.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.239 0.082 0.065 0.021 0.406 0.406
Phytosterols (mg) 18.27 3.84 2.856 1.932 26.898 26.898
Monounsaturated Fat (g) 0.06 0.022 0.59 0.021 0.693 0.693
Polyunsaturated (g) 0.471 0.106 0.138 0.024 0.739 0.739