Рецепт Annatto Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 Tbs annatto oil (link provided below)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	rice 30.83g	chicken broth 78.86g	Всего в порции	Всего в рецепте
Protein (g)	2.2	0.79	2.99	17.94
Total Fat (g)	0.2	0.08	0.28	1.68
Carbohydrates (g)	24.65	0.32	24.97	149.82
Ash (g)	0.2	0.55	0.75	4.5
Calories (kcal)	112.542	5.52	118.062	708.372
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	н/д	0.02	0.12
Glucose (dextrose) (g)	0.01	н/д	0.01	0.06
Fructose (g)	0.01	н/д	0.01	0.06
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	3.58	77.13	80.71	484.26
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	0.04	0.24
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.3	0.7	4.2
Calcium (mg)	8.633	4.732	13.365	80.19
Iron (mg)	1.33	0.16	1.49	8.94
Magnesium (mg)	7.708	0.789	8.497	50.982
Phosphorus (mg)	35.458	10.252	45.711	274.266
Potassium (mg)	35.458	63.091	98.549	591.294
Sodium (mg)	1.542	124.604	126.146	756.876
Zinc (mg)	0.34	0.06	0.39	2.34
Copper (mg)	0.068	0.024	0.091	0.546
Manganese (mg)	0.336	0.039	0.376	2.256
Selenium (mcg)	4.7	0.0	4.7	28.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.03	0.0	0.03	0.18
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	5.5	5.5	33.0
Thiamin (mg)	0.179	0.0	0.179	1.074
Riboflavin (mg)	0.015	0.008	0.023	0.138
Niacin (mg)	1.292	0.402	1.694	10.164
Pantothenic acid (mg)	0.311	0.008	0.319	1.914
Vitamin B-6 (mg)	0.049	0.008	0.057	0.342
Folate (mcg)	71.225	0.0	71.225	427.35
Vitamin B-12 (mcg)	0.0	0.03	0.03	0.18
Choline (mg)	1.8	н/д	1.8	10.8
Folic acid (mcg)	68.758	0.0	68.758	412.548
Tryptophan (g)	0.025	н/д	0.025	0.15
Threonine (g)	0.08	н/д	0.08	0.48
Isoleucine (g)	0.096	н/д	0.096	0.576
Leucine (g)	0.182	н/д	0.182	1.092
Lysine (g)	0.08	н/д	0.08	0.48
Methionine (g)	0.052	н/д	0.052	0.312
Cystine (g)	0.046	н/д	0.046	0.276
Phenylalanine (g)	0.117	н/д	0.117	0.702
Tyrosine (g)	0.074	н/д	0.074	0.444
Valine (g)	0.136	н/д	0.136	0.816
Arginine (g)	0.182	н/д	0.182	1.092
Histidine (g)	0.052	н/д	0.052	0.312
Alanine (g)	0.126	н/д	0.126	0.756
Aspartic acid (g)	0.207	н/д	0.207	1.242
Glutamic acid (g)	0.429	н/д	0.429	2.574
Glycine (g)	0.102	н/д	0.102	0.612
Proline (g)	0.105	н/д	0.105	0.63
Serine (g)	0.117	н/д	0.117	0.702
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.056	0.024	0.079	0.474
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.065	0.039	0.104	0.624
Polyunsaturated (g)	0.056	0.016	0.071	0.426