Рецепт Annabel's Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pudding rice 56.7g	sugar 56.7g	skimmed 452.0g	Всего в порции	Всего в рецепте
Protein (g)	2.06	0.0	53.47	55.54	55.54
Total Fat (g)	0.95	0.0	11.07	12.02	12.02
Carbohydrates (g)	15.13	56.69	16.54	88.37	88.37
Ash (g)	н/д	0.0	6.15	6.15	6.15
Calories (kcal)	75.978	219.429	388.72	684.127	684.127
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	3.48	3.48	3.48
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	13.11	13.11	13.11
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	38.07	0.02	364.72	402.81	402.81
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.32	56.65	16.59	82.56	82.56
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.2	0.2
Calcium (mg)	57.834	0.567	411.32	469.721	469.721
Iron (mg)	0.14	0.01	0.68	0.82	0.82
Magnesium (mg)	7.938	0.0	31.64	39.578	39.578
Phosphorus (mg)	52.164	0.0	736.76	788.924	788.924
Potassium (mg)	98.091	1.134	379.68	478.905	478.905
Sodium (mg)	36.288	0.0	1491.6	1527.888	1527.888
Zinc (mg)	0.29	0.0	1.85	2.15	2.15
Copper (mg)	0.028	0.0	0.136	0.164	0.164
Manganese (mg)	н/д	0.0	0.045	0.045	0.045
Selenium (mcg)	2.2	0.3	44.7	47.2	47.2
Vitamin A, IU (IU)	н/д	0.0	334.48	334.48	334.48
Retinol (mcg)	11.907	0.0	85.88	97.787	97.787
Vitamin A, RAE (mcg_RAE)	12.474	0.0	90.4	102.874	102.874
Beta Carotene (mcg)	3.402	0.0	27.12	30.522	30.522
Vitamin E (mg)	0.02	0.0	0.18	0.2	0.2
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.1	0.1
Thiamin (mg)	0.023	0.0	0.181	0.203	0.203
Riboflavin (mg)	0.091	0.011	0.904	1.006	1.006
Niacin (mg)	0.17	0.0	0.497	0.667	0.667
Pantothenic acid (mg)	н/д	0.0	1.13	1.13	1.13
Vitamin B-6 (mg)	0.028	0.0	0.09	0.119	0.119
Folate (mcg)	2.268	0.0	45.2	47.468	47.468
Vitamin B-12 (mcg)	0.13	0.0	2.03	2.16	2.16
Choline (mg)	6.4	0.0	73.7	80.0	80.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.723	0.723	0.723
Threonine (g)	н/д	н/д	2.396	2.396	2.396
Isoleucine (g)	н/д	н/д	2.848	2.848	2.848
Leucine (g)	н/д	н/д	5.379	5.379	5.379
Lysine (g)	н/д	н/д	4.475	4.475	4.475
Methionine (g)	н/д	н/д	1.311	1.311	1.311
Cystine (g)	н/д	н/д	0.316	0.316	0.316
Phenylalanine (g)	н/д	н/д	2.757	2.757	2.757
Tyrosine (g)	н/д	н/д	2.893	2.893	2.893
Valine (g)	н/д	н/д	3.616	3.616	3.616
Arginine (g)	н/д	н/д	2.396	2.396	2.396
Histidine (g)	н/д	н/д	1.582	1.582	1.582
Alanine (g)	н/д	н/д	1.853	1.853	1.853
Aspartic acid (g)	н/д	н/д	4.339	4.339	4.339
Glutamic acid (g)	н/д	н/д	12.52	12.52	12.52
Glycine (g)	н/д	н/д	1.085	1.085	1.085
Proline (g)	н/д	н/д	5.921	5.921	5.921
Serine (g)	н/д	н/д	3.074	3.074	3.074
Cholesterol (mg)	3.402	0.0	45.2	48.602	48.602
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.578	0.0	4.43	5.008	5.008
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.266	0.0	1.989	2.255	2.255
Polyunsaturated (g)	0.045	0.0	0.316	0.362	0.362