Рецепт Annabel's Baby Back Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x baby back rib racks - (2 to 2 1/2 lbs ea) Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
sauce
46.88g
parsley
0.9g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.03 0.24
Total Fat (g) 0.14 0.01 0.14 1.12
Carbohydrates (g) 16.99 0.06 17.05 136.4
Ash (g) 1.46 0.02 1.48 11.84
Calories (kcal) 70.313 0.325 70.637 565.096
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 28.28 0.79 29.08 232.64
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 12.22 0.01 12.22 97.76
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.3 2.4
Calcium (mg) 5.625 1.245 6.87 54.96
Iron (mg) 0.1 0.06 0.15 1.2
Magnesium (mg) 5.625 0.451 6.076 48.608
Phosphorus (mg) 7.969 0.523 8.492 67.936
Potassium (mg) 97.5 5.0 102.5 820.0
Sodium (mg) 524.531 0.505 525.037 4200.296
Zinc (mg) 0.06 0.01 0.07 0.56
Copper (mg) 0.038 0.001 0.039 0.312
Manganese (mg) 0.108 0.001 0.109 0.872
Selenium (mcg) 0.6 0.0 0.6 4.8
Vitamin A, IU (IU) 110.156 76.027 186.183 1489.464
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.625 3.8 9.425 75.4
Beta Carotene (mcg) 65.156 45.612 110.769 886.152
Vitamin E (mg) 0.31 0.01 0.32 2.56
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 2077.031 0.0 2077.031 16616.248
Lutein + zeaxanthin (mcg) 0.0 50.188 50.188 401.504
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 1.2 1.5 12.0
Thiamin (mg) 0.005 0.001 0.005 0.04
Riboflavin (mg) 0.014 0.001 0.015 0.12
Niacin (mg) 0.23 0.012 0.242 1.936
Pantothenic acid (mg) 0.019 0.004 0.022 0.176
Vitamin B-6 (mg) 0.019 0.001 0.02 0.16
Folate (mcg) 0.938 1.372 2.309 18.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 1.4 0.1 1.5 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0
Threonine (g) н/д 0.001 0.001 0.008
Isoleucine (g) н/д 0.001 0.001 0.008
Leucine (g) н/д 0.002 0.002 0.016
Lysine (g) н/д 0.002 0.002 0.016
Methionine (g) н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.001 0.001 0.008
Tyrosine (g) н/д 0.001 0.001 0.008
Valine (g) н/д 0.002 0.002 0.016
Arginine (g) н/д 0.001 0.001 0.008
Histidine (g) н/д 0.001 0.001 0.008
Alanine (g) н/д 0.002 0.002 0.016
Aspartic acid (g) н/д 0.003 0.003 0.024
Glutamic acid (g) н/д 0.002 0.002 0.016
Glycine (g) н/д 0.001 0.001 0.008
Proline (g) н/д 0.002 0.002 0.016
Serine (g) н/д 0.001 0.001 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.001 0.008
Phytosterols (mg) н/д 0.045 0.045 0.36
Monounsaturated Fat (g) 0.033 0.003 0.036 0.288
Polyunsaturated (g) 0.08 0.001 0.081 0.648