Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large orange pepper, diced
Flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 20
chicken breast
73.71g
lime juice
0.76g
kosher salt
0.15g
pepper
0.05g
olive oil
1.35g
onion
6.75g
pepper
6.72g
pepper
6.72g
chili
0.13g
chiles
6.95g
flour tortillas
0.0g
jack cheese
8.48g
Всего в порции Всего в рецепте
Protein (g) 17.02 0.0 0.0 0.01 0.0 0.07 0.06 0.07 0.02 0.05 н/д 2.07 19.37 387.4
Total Fat (g) 0.91 0.0 0.0 0.0 1.35 0.01 0.01 0.02 0.02 0.02 н/д 2.57 4.91 98.2
Carbohydrates (g) 0.0 0.06 0.0 0.03 0.0 0.63 0.31 0.41 0.07 0.32 н/д 0.06 1.89 37.8
Ash (g) 0.75 0.0 0.15 0.0 0.0 0.02 0.03 0.03 0.01 0.09 н/д н/д 1.09 21.8
Calories (kcal) 81.079 0.189 0.0 0.134 11.934 2.7 1.345 2.084 0.408 1.46 н/д 31.612 132.945 2658.9
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.07 0.01 0.0 0.0 н/д н/д н/д 0.08 1.6
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.13 0.08 0.13 0.0 н/д н/д н/д 0.35 7.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.09 0.08 0.15 0.01 н/д н/д н/д 0.32 6.4
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 55.1 0.69 0.0 0.01 0.0 6.01 6.31 6.2 0.01 6.48 н/д 3.48 84.29 1685.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.0 0.29 0.16 0.28 0.01 н/д н/д 0.04 0.79 15.8
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 н/д 0.0 0.5 10.0
Calcium (mg) 8.108 0.106 0.036 0.229 0.014 1.553 0.672 0.471 0.361 2.502 н/д 63.224 77.275 1545.5
Iron (mg) 0.53 0.0 0.0 0.02 0.01 0.01 0.02 0.03 0.02 0.09 н/д 0.06 0.79 15.8
Magnesium (mg) 20.638 0.061 0.002 0.102 0.0 0.675 0.672 0.807 0.221 0.278 н/д 2.288 25.744 514.88
Phosphorus (mg) 144.468 0.106 0.0 0.091 0.0 1.958 1.345 1.748 0.394 0.765 н/д 37.629 188.503 3770.06
Potassium (mg) 187.956 0.885 0.012 0.661 0.014 9.855 11.767 14.188 2.491 7.854 н/д 6.865 242.547 4850.94
Sodium (mg) 47.91 0.015 58.137 0.023 0.027 0.27 0.202 0.269 1.313 27.592 н/д 45.426 181.184 3623.68
Zinc (mg) 0.59 0.0 0.0 0.0 0.0 0.01 0.01 0.02 0.0 0.01 н/д 0.25 0.89 17.8
Copper (mg) 0.029 0.0 0.0 0.001 0.0 0.003 0.005 0.001 0.001 н/д н/д 0.003 0.042 0.84
Manganese (mg) 0.015 0.0 0.0 0.003 0.0 0.009 0.008 0.007 0.003 н/д н/д н/д 0.045 0.9
Selenium (mcg) 13.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 1.2 14.4 288.0
Vitamin A, IU (IU) 15.479 0.378 0.0 0.157 0.0 0.135 24.879 210.528 38.545 8.757 н/д н/д 298.858 5977.16
Retinol (mcg) 4.423 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 16.272 20.695 413.9
Vitamin A, RAE (mcg_RAE) 4.423 0.015 0.0 0.008 0.0 0.0 1.21 10.557 1.928 0.417 н/д 16.781 35.338 706.76
Beta Carotene (mcg) 0.0 0.227 0.0 0.082 0.0 0.068 13.986 109.198 19.5 н/д н/д 6.611 149.671 2993.42
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.19 0.0 0.02 0.11 0.04 н/д н/д 0.02 0.48 9.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.027 н/д н/д 0.0 0.03 0.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.108 0.0 0.27 22.929 3.429 0.403 н/д н/д 0.0 27.139 542.78
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.2
Tocopherol, gamma (mg) 0.03 0.0 н/д 0.0 0.01 0.0 0.0 0.01 0.0 н/д н/д н/д 0.06 1.2
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.9 0.2 0.0 0.0 0.0 0.5 5.4 8.6 0.1 2.4 н/д 0.0 18.1 362.0
Thiamin (mg) 0.052 0.0 0.0 0.0 0.0 0.003 0.004 0.003 0.0 0.001 н/д 0.002 0.065 1.3
Riboflavin (mg) 0.066 0.0 0.0 0.0 0.0 0.002 0.002 0.006 0.001 0.002 н/д 0.033 0.113 2.26
Niacin (mg) 8.248 0.001 0.0 0.001 0.0 0.008 0.032 0.066 0.01 0.044 н/д 0.008 8.418 168.36
Pantothenic acid (mg) 0.604 0.001 0.0 н/д 0.0 0.008 0.007 0.022 н/д 0.006 н/д н/д 0.647 12.94
Vitamin B-6 (mg) 0.405 0.0 0.0 0.0 0.0 0.008 0.015 0.019 0.005 0.008 н/д 0.007 0.468 9.36
Folate (mcg) 2.948 0.076 0.0 0.005 0.0 1.283 0.672 3.093 0.13 3.753 н/д 1.526 13.486 269.72
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.07 0.35 7.0
Choline (mg) 54.1 0.0 0.0 0.0 0.0 0.4 0.4 0.4 0.1 н/д н/д 1.3 56.7 1134.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.199 0.0 0.0 н/д 0.0 0.001 0.001 0.001 н/д 0.001 н/д н/д 0.202 4.04
Threonine (g) 0.722 0.0 0.0 н/д 0.0 0.001 0.003 0.003 н/д 0.002 н/д н/д 0.731 14.62
Isoleucine (g) 0.899 0.0 0.0 н/д 0.0 0.001 0.001 0.001 н/д 0.001 н/д н/д 0.904 18.08
Leucine (g) 1.275 0.0 0.0 н/д 0.0 0.002 0.003 0.003 н/д 0.003 н/д н/д 1.285 25.7
Lysine (g) 1.445 0.0 0.0 н/д 0.0 0.003 0.003 0.003 н/д 0.002 н/д н/д 1.455 29.1
Methionine (g) 0.472 0.0 0.0 н/д 0.0 0.0 0.001 0.001 н/д 0.001 н/д н/д 0.474 9.48
Cystine (g) 0.221 0.0 0.0 н/д 0.0 0.0 0.001 0.001 н/д 0.001 н/д н/д 0.224 4.48
Phenylalanine (g) 0.678 0.0 0.0 н/д 0.0 0.002 0.006 0.003 н/д 0.001 н/д н/д 0.691 13.82
Tyrosine (g) 0.575 0.0 0.0 н/д 0.0 0.001 0.001 0.001 н/д 0.001 н/д н/д 0.578 11.56
Valine (g) 0.848 0.0 0.0 н/д 0.0 0.001 0.003 0.002 н/д 0.002 н/д н/д 0.856 17.12
Arginine (g) 1.025 0.0 0.0 н/д 0.0 0.007 0.002 0.003 н/д 0.002 н/д н/д 1.038 20.76
Histidine (g) 0.531 0.0 0.0 н/д 0.0 0.001 0.001 0.001 н/д 0.001 н/д н/д 0.534 10.68
Alanine (g) 0.929 0.0 0.0 н/д 0.0 0.001 0.003 0.002 н/д 0.002 н/д н/д 0.937 18.74
Aspartic acid (g) 1.518 0.001 0.0 н/д 0.0 0.006 0.014 0.019 н/д 0.007 н/д н/д 1.565 31.3
Glutamic acid (g) 2.55 0.001 0.0 н/д 0.0 0.018 0.013 0.014 н/д 0.007 н/д н/д 2.602 52.04
Glycine (g) 0.833 0.0 0.0 н/д 0.0 0.002 0.002 0.002 н/д 0.002 н/д н/д 0.841 16.82
Proline (g) 0.7 0.0 0.0 н/д 0.0 0.001 0.001 0.001 н/д 0.002 н/д н/д 0.706 14.12
Serine (g) 0.582 0.0 0.0 н/д 0.0 0.001 0.003 0.003 н/д 0.002 н/д н/д 0.593 11.86
Cholesterol (mg) 42.751 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 7.543 50.294 1005.88
Trans Fat (g) 0.022 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.022 0.44
Saturated Fat (g) 0.243 0.0 0.0 0.001 0.186 0.003 0.004 0.002 0.004 0.002 н/д 1.616 2.061 41.22
Phytosterols (mg) н/д н/д 0.0 0.048 2.984 1.013 0.605 н/д 0.108 н/д н/д н/д 4.757 95.14
Monounsaturated Fat (g) 0.221 0.0 0.0 0.001 0.985 0.001 0.001 0.0 0.005 0.001 н/д 0.742 1.956 39.12
Polyunsaturated (g) 0.206 0.0 0.0 0.001 0.142 0.001 0.004 0.005 0.01 0.01 н/д 0.076 0.456 9.12