Рецепт Anna Maria's Rouladen - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
dumpling
24.25g |
bacon
29.0g |
beef sirloin
589.76g |
mustard
5.0g |
parsley
3.61g |
dill pickle
0.0g |
olive oil
6.75g |
butter
7.1g |
flour
3.91g |
chicken stock
118.3g |
cream
14.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.04 | 3.36 | 119.72 | 0.22 | 0.11 | н/д | 0.0 | 0.06 | 0.4 | 1.18 | 0.3 | 128.4 | 513.6 |
Total Fat (g) | 5.53 | 13.06 | 74.96 | 0.2 | 0.03 | н/д | 6.75 | 5.76 | 0.04 | 0.12 | 2.84 | 109.28 | 437.12 |
Carbohydrates (g) | 6.15 | 0.19 | 0.0 | 0.27 | 0.23 | н/д | 0.0 | 0.0 | 2.98 | 0.47 | 0.41 | 10.71 | 42.84 |
Ash (g) | н/д | 0.73 | 6.07 | 0.18 | 0.08 | н/д | 0.0 | 0.15 | 0.02 | 0.83 | 0.12 | 8.18 | 32.72 |
Calories (kcal) | 87.058 | 132.82 | 1185.418 | 3.35 | 1.3 | н/д | 59.67 | 50.907 | 14.223 | 8.281 | 27.744 | 1570.769 | 6283.076 |
Starch (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.5 | 0.5 | 2.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.18 | 11.66 | 389.77 | 4.13 | 3.17 | н/д | 0.0 | 1.13 | 0.47 | 115.69 | 10.7 | 545.9 | 2183.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.04 | 0.03 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.5 | 0.62 | 2.48 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 1.1 | 4.4 |
Calcium (mg) | 2.668 | 1.74 | 141.542 | 2.9 | 4.982 | н/д | 0.068 | 1.704 | 0.586 | 7.098 | 15.813 | 179.1 | 716.4 |
Iron (mg) | 0.57 | 0.14 | 8.73 | 0.08 | 0.22 | н/д | 0.04 | 0.0 | 0.18 | 0.24 | 0.02 | 10.22 | 40.88 |
Magnesium (mg) | 3.153 | 3.48 | 123.85 | 2.45 | 1.805 | н/д | 0.0 | 0.142 | 0.86 | 1.183 | 1.438 | 138.359 | 553.436 |
Phosphorus (mg) | 22.31 | 54.52 | 1102.851 | 5.3 | 2.094 | н/д | 0.0 | 1.704 | 4.22 | 15.378 | 16.531 | 1224.909 | 4899.636 |
Potassium (mg) | 28.615 | 60.32 | 1857.744 | 6.9 | 19.999 | н/д | 0.068 | 1.704 | 4.181 | 94.636 | 20.269 | 2094.436 | 8377.744 |
Sodium (mg) | 106.215 | 241.57 | 306.675 | 56.75 | 2.022 | н/д | 0.135 | 40.896 | 0.078 | 186.906 | 11.5 | 952.747 | 3810.988 |
Zinc (mg) | 0.57 | 0.34 | 20.94 | 0.03 | 0.04 | н/д | 0.0 | 0.01 | 0.03 | 0.08 | 0.05 | 22.09 | 88.36 |
Copper (mg) | 0.024 | 0.02 | 0.413 | 0.005 | 0.005 | н/д | 0.0 | 0.0 | 0.005 | 0.035 | 0.003 | 0.511 | 2.044 |
Manganese (mg) | н/д | 0.006 | 0.059 | 0.021 | 0.006 | н/д | 0.0 | 0.0 | 0.027 | 0.059 | 0.001 | 0.179 | 0.716 |
Selenium (mcg) | 4.6 | 5.9 | 135.1 | 1.6 | 0.0 | н/д | 0.0 | 0.1 | 1.3 | 0.0 | 0.4 | 148.9 | 595.6 |
Vitamin A, IU (IU) | н/д | 10.73 | 0.0 | 3.55 | 304.106 | н/д | 0.0 | 177.429 | 0.0 | 0.0 | 82.8 | 578.615 | 2314.46 |
Retinol (mcg) | 0.0 | 3.19 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 47.641 | 0.0 | 0.0 | 23.0 | 73.831 | 295.324 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.19 | 0.0 | 0.2 | 15.198 | н/д | 0.0 | 48.564 | 0.0 | 0.0 | 23.288 | 90.44 | 361.76 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.45 | 182.449 | н/д | 0.0 | 11.218 | 0.0 | 0.0 | 3.738 | 198.855 | 795.42 |
Vitamin E (mg) | 0.08 | 0.08 | 2.12 | 0.02 | 0.03 | н/д | 0.97 | 0.16 | 0.0 | 0.0 | 0.06 | 3.52 | 14.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.213 | 0.0 | 0.0 | 0.9 | 200.752 | н/д | 0.0 | 0.0 | 0.703 | 0.0 | 0.0 | 203.568 | 814.272 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | 0.1 | 0.02 | н/д | 0.06 | 0.0 | 0.01 | н/д | 0.01 | 0.22 | 0.88 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 4.8 | н/д | 0.0 | 0.0 | 0.0 | 8.3 | 0.1 | 13.3 | 53.2 |
Thiamin (mg) | 0.056 | 0.081 | 0.354 | 0.017 | 0.003 | н/д | 0.0 | 0.001 | 0.031 | 0.0 | 0.006 | 0.548 | 2.192 |
Riboflavin (mg) | 0.049 | 0.032 | 0.59 | 0.002 | 0.004 | н/д | 0.0 | 0.002 | 0.019 | 0.012 | 0.024 | 0.733 | 2.932 |
Niacin (mg) | 0.732 | 1.111 | 35.327 | 0.026 | 0.047 | н/д | 0.0 | 0.003 | 0.231 | 0.603 | 0.016 | 38.095 | 152.38 |
Pantothenic acid (mg) | н/д | 0.151 | 3.421 | 0.015 | 0.014 | н/д | 0.0 | 0.008 | 0.017 | 0.012 | 0.049 | 3.687 | 14.748 |
Vitamin B-6 (mg) | 0.024 | 0.061 | 3.244 | 0.003 | 0.003 | н/д | 0.0 | 0.0 | 0.002 | 0.012 | 0.009 | 3.357 | 13.428 |
Folate (mcg) | 10.67 | 0.58 | 64.874 | 0.35 | 5.487 | н/д | 0.0 | 0.213 | 7.151 | 0.0 | 1.006 | 90.331 | 361.324 |
Vitamin B-12 (mcg) | 0.17 | 0.2 | 6.19 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.05 | 0.04 | 6.66 | 26.64 |
Choline (mg) | 8.9 | 13.5 | 500.1 | 1.1 | 0.5 | н/д | 0.0 | 1.3 | 0.4 | н/д | 2.8 | 528.7 | 2114.8 |
Folic acid (mcg) | 8.488 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 14.505 | 58.02 |
Tryptophan (g) | н/д | 0.029 | 0.767 | 0.001 | 0.002 | н/д | 0.0 | 0.001 | 0.005 | н/д | 0.006 | 0.81 | 3.24 |
Threonine (g) | н/д | 0.131 | 4.777 | 0.009 | 0.004 | н/д | 0.0 | 0.003 | 0.011 | н/д | 0.017 | 4.951 | 19.804 |
Isoleucine (g) | н/д | 0.157 | 5.426 | 0.008 | 0.004 | н/д | 0.0 | 0.004 | 0.014 | н/д | 0.02 | 5.632 | 22.528 |
Leucine (g) | н/д | 0.261 | 9.554 | 0.015 | 0.007 | н/д | 0.0 | 0.006 | 0.028 | н/д | 0.039 | 9.91 | 39.64 |
Lysine (g) | н/д | 0.278 | 10.144 | 0.014 | 0.006 | н/д | 0.0 | 0.005 | 0.009 | н/д | 0.033 | 10.489 | 41.956 |
Methionine (g) | н/д | 0.075 | 3.126 | 0.004 | 0.001 | н/д | 0.0 | 0.001 | 0.007 | н/д | 0.01 | 3.225 | 12.9 |
Cystine (g) | н/д | 0.038 | 1.533 | 0.004 | 0.0 | н/д | 0.0 | 0.001 | 0.009 | н/д | 0.004 | 1.589 | 6.356 |
Phenylalanine (g) | н/д | 0.133 | 4.718 | 0.009 | 0.005 | н/д | 0.0 | 0.003 | 0.02 | н/д | 0.019 | 4.907 | 19.628 |
Tyrosine (g) | н/д | 0.104 | 3.833 | 0.007 | 0.003 | н/д | 0.0 | 0.003 | 0.012 | н/д | 0.019 | 3.981 | 15.924 |
Valine (g) | н/д | 0.18 | 5.957 | 0.01 | 0.006 | н/д | 0.0 | 0.004 | 0.016 | н/д | 0.024 | 6.198 | 24.792 |
Arginine (g) | н/д | 0.218 | 7.726 | 0.013 | 0.004 | н/д | 0.0 | 0.002 | 0.016 | н/д | 0.014 | 7.994 | 31.976 |
Histidine (g) | н/д | 0.128 | 3.833 | 0.006 | 0.002 | н/д | 0.0 | 0.001 | 0.009 | н/д | 0.012 | 3.991 | 15.964 |
Alanine (g) | н/д | 0.215 | 7.254 | 0.009 | 0.007 | н/д | 0.0 | 0.002 | 0.013 | н/д | 0.014 | 7.514 | 30.056 |
Aspartic acid (g) | н/д | 0.316 | 10.911 | 0.02 | 0.01 | н/д | 0.0 | 0.004 | 0.017 | н/д | 0.032 | 11.31 | 45.24 |
Glutamic acid (g) | н/д | 0.496 | 17.988 | 0.038 | 0.009 | н/д | 0.0 | 0.013 | 0.136 | н/д | 0.082 | 18.761 | 75.044 |
Glycine (g) | н/д | 0.235 | 7.313 | 0.012 | 0.005 | н/д | 0.0 | 0.001 | 0.014 | н/д | 0.009 | 7.59 | 30.36 |
Proline (g) | н/д | 0.186 | 5.721 | 0.019 | 0.008 | н/д | 0.0 | 0.006 | 0.047 | н/д | 0.037 | 6.022 | 24.088 |
Serine (g) | н/д | 0.128 | 4.718 | 0.011 | 0.005 | н/д | 0.0 | 0.004 | 0.02 | н/д | 0.023 | 4.908 | 19.632 |
Cholesterol (mg) | 5.82 | 19.72 | 277.187 | 0.0 | 0.0 | н/д | 0.0 | 15.265 | 0.0 | 0.0 | 7.475 | 325.467 | 1301.868 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 1.601 | 4.347 | 30.255 | 0.013 | 0.005 | н/д | 0.932 | 3.647 | 0.006 | 0.035 | 1.655 | 42.495 | 169.98 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.181 | н/д | 14.918 | н/д | н/д | н/д | н/д | 15.098 | 60.392 |
Monounsaturated Fat (g) | 2.28 | 5.815 | 32.083 | 0.132 | 0.011 | н/д | 4.925 | 1.492 | 0.004 | 0.059 | 0.729 | 47.528 | 190.112 |
Polyunsaturated (g) | 1.205 | 1.459 | 2.831 | 0.048 | 0.004 | н/д | 0.71 | 0.216 | 0.016 | 0.024 | 0.121 | 6.633 | 26.532 |