Рецепт Anna Denzer's Danish Puff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 10.42g	margarine 9.46g	water 2.47g	margarine 9.46g	water 19.75g	almond extract 0.35g	flour 10.42g	Всего в порции	Всего в рецепте
Protein (g)	1.08	0.02	0.0	0.02	0.0	0.0	1.08	2.18	26.16
Total Fat (g)	0.1	7.63	0.0	7.63	0.0	0.0	0.1	15.47	185.64
Carbohydrates (g)	7.95	0.07	0.0	0.07	0.0	0.04	7.95	16.07	192.84
Ash (g)	0.05	0.18	0.0	0.18	0.02	0.0	0.05	0.48	5.76
Calories (kcal)	37.917	67.816	0.0	67.816	0.0	1.008	37.917	212.474	2549.688
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.1	1.2
Water (g)	1.24	1.56	2.46	1.56	19.73	0.18	1.24	27.99	335.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.0	0.0	0.0	0.04	0.03	0.1	1.2
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.0	0.3	0.6	7.2
Calcium (mg)	1.563	0.284	0.074	0.284	0.593	0.039	1.563	4.398	52.776
Iron (mg)	0.48	0.01	0.0	0.01	0.0	0.0	0.48	0.98	11.76
Magnesium (mg)	2.292	0.284	0.025	0.284	0.198	0.042	2.292	5.415	64.98
Phosphorus (mg)	11.25	0.473	0.0	0.473	0.0	0.021	11.25	23.467	281.604
Potassium (mg)	11.146	1.703	0.0	1.703	0.0	0.518	11.146	26.215	314.58
Sodium (mg)	0.208	89.192	0.099	89.192	0.79	0.032	0.208	179.721	2156.652
Zinc (mg)	0.07	0.0	0.0	0.0	0.0	0.0	0.07	0.15	1.8
Copper (mg)	0.015	0.0	0.0	0.0	0.002	0.0	0.015	0.032	0.384
Manganese (mg)	0.071	н/д	0.0	н/д	0.0	0.001	0.071	0.142	1.704
Selenium (mcg)	3.5	0.0	0.0	0.0	0.0	0.0	3.5	7.1	85.2
Vitamin A, IU (IU)	0.0	337.757	0.0	337.757	0.0	0.0	0.0	675.514	8106.168
Retinol (mcg)	0.0	72.64	0.0	72.64	0.0	0.0	0.0	145.28	1743.36
Vitamin A, RAE (mcg_RAE)	0.0	77.464	0.0	77.464	0.0	0.0	0.0	154.928	1859.136
Beta Carotene (mcg)	0.0	57.696	0.0	57.696	0.0	0.0	0.0	115.392	1384.704
Vitamin E (mg)	0.01	0.85	0.0	0.85	0.0	0.0	0.01	1.72	20.64
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.875	0.0	0.0	0.0	0.0	0.0	1.875	3.75	45.0
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.12
Tocopherol, gamma (mg)	0.04	н/д	н/д	н/д	н/д	н/д	0.04	0.08	0.96
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.082	0.001	0.0	0.001	0.0	0.0	0.082	0.167	2.004
Riboflavin (mg)	0.051	0.004	0.0	0.004	0.0	0.0	0.051	0.11	1.32
Niacin (mg)	0.615	0.002	0.0	0.002	0.0	0.002	0.615	1.234	14.808
Pantothenic acid (mg)	0.046	0.0	0.0	0.0	0.0	0.0	0.046	0.092	1.104
Vitamin B-6 (mg)	0.004	0.001	0.0	0.001	0.0	0.0	0.004	0.01	0.12
Folate (mcg)	19.063	0.095	0.0	0.095	0.0	0.0	19.063	38.314	459.768
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.01	0.0	0.0	0.0	0.02	0.24
Choline (mg)	1.1	1.2	0.0	1.2	0.0	н/д	1.1	4.5	54.0
Folic acid (mcg)	16.042	0.0	0.0	0.0	0.0	0.0	16.042	32.083	384.996
Tryptophan (g)	0.014	н/д	н/д	н/д	н/д	н/д	0.014	0.027	0.324
Threonine (g)	0.029	н/д	н/д	н/д	н/д	н/д	0.029	0.058	0.696
Isoleucine (g)	0.038	н/д	н/д	н/д	н/д	н/д	0.038	0.075	0.9
Leucine (g)	0.074	н/д	н/д	н/д	н/д	н/д	0.074	0.148	1.776
Lysine (g)	0.024	н/д	н/д	н/д	н/д	н/д	0.024	0.048	0.576
Methionine (g)	0.019	н/д	н/д	н/д	н/д	н/д	0.019	0.038	0.456
Cystine (g)	0.023	н/д	н/д	н/д	н/д	н/д	0.023	0.046	0.552
Phenylalanine (g)	0.054	н/д	н/д	н/д	н/д	н/д	0.054	0.108	1.296
Tyrosine (g)	0.032	н/д	н/д	н/д	н/д	н/д	0.032	0.065	0.78
Valine (g)	0.044	н/д	н/д	н/д	н/д	н/д	0.044	0.088	1.056
Arginine (g)	0.044	н/д	н/д	н/д	н/д	н/д	0.044	0.088	1.056
Histidine (g)	0.024	н/д	н/д	н/д	н/д	н/д	0.024	0.048	0.576
Alanine (g)	0.034	н/д	н/д	н/д	н/д	н/д	0.034	0.069	0.828
Aspartic acid (g)	0.046	н/д	н/д	н/д	н/д	н/д	0.046	0.092	1.104
Glutamic acid (g)	0.363	н/д	н/д	н/д	н/д	н/д	0.363	0.725	8.7
Glycine (g)	0.039	н/д	н/д	н/д	н/д	н/д	0.039	0.077	0.924
Proline (g)	0.125	н/д	н/д	н/д	н/д	н/д	0.125	0.25	3.0
Serine (g)	0.054	н/д	н/д	н/д	н/д	н/д	0.054	0.108	1.296
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	1.408	н/д	1.408	н/д	н/д	н/д	2.817	33.804
Saturated Fat (g)	0.017	1.437	0.0	1.437	0.0	0.0	0.017	2.907	34.884
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.009	3.677	0.0	3.677	0.0	0.0	0.009	7.374	88.488
Polyunsaturated (g)	0.043	2.298	0.0	2.298	0.0	0.0	0.043	4.682	56.184