Рецепт Anna Banana Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
applesauce
12.2g |
sugar
20.0g |
egg
4.4g |
egg
0.0g |
bananas --
22.66g |
vanilla extract
0.42g |
flour
31.25g |
baking soda
0.46g |
baking powder
0.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.55 | н/д | 0.25 | 0.0 | 3.23 | 0.0 | 0.0 | 4.05 | 40.5 |
Total Fat (g) | 0.01 | 0.0 | 0.44 | н/д | 0.07 | 0.0 | 0.31 | 0.0 | 0.0 | 0.83 | 8.3 |
Carbohydrates (g) | 1.37 | 20.0 | 0.03 | н/д | 5.17 | 0.05 | 23.85 | 0.0 | 0.0 | 50.48 | 504.8 |
Ash (g) | 0.03 | 0.0 | 0.04 | н/д | 0.19 | 0.0 | 0.15 | 0.17 | 0.34 | 0.91 | 9.1 |
Calories (kcal) | 5.124 | 77.4 | 6.292 | н/д | 20.164 | 1.21 | 113.75 | 0.0 | 0.0 | 223.939 | 2239.39 |
Starch (g) | 0.0 | н/д | н/д | н/д | 1.22 | н/д | н/д | н/д | н/д | 1.22 | 12.2 |
Sucrose (g) | 0.14 | н/д | 0.0 | н/д | 0.54 | н/д | н/д | н/д | н/д | 0.68 | 6.8 |
Glucose (dextrose) (g) | 0.28 | н/д | 0.01 | н/д | 1.13 | н/д | н/д | н/д | н/д | 1.42 | 14.2 |
Fructose (g) | 0.72 | н/д | 0.0 | н/д | 1.1 | н/д | н/д | н/д | н/д | 1.82 | 18.2 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 10.76 | 0.01 | 3.34 | н/д | 16.97 | 0.22 | 3.73 | 0.0 | 0.0 | 35.03 | 350.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.15 | 19.98 | 0.03 | н/д | 2.77 | 0.05 | 0.08 | 0.0 | 0.0 | 24.07 | 240.7 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | н/д | 0.6 | 0.0 | 0.8 | 0.0 | 0.0 | 1.6 | 16.0 |
Calcium (mg) | 0.488 | 0.2 | 2.332 | н/д | 1.133 | 0.046 | 4.688 | 0.0 | 0.0 | 8.887 | 88.87 |
Iron (mg) | 0.03 | 0.0 | 0.08 | н/д | 0.06 | 0.0 | 1.45 | 0.0 | 0.0 | 1.62 | 16.2 |
Magnesium (mg) | 0.366 | 0.0 | 0.528 | н/д | 6.117 | 0.05 | 6.875 | 0.0 | 0.0 | 13.937 | 139.37 |
Phosphorus (mg) | 0.61 | 0.0 | 8.404 | н/д | 4.984 | 0.025 | 33.75 | 0.0 | 0.0 | 47.774 | 477.74 |
Potassium (mg) | 9.028 | 0.4 | 5.896 | н/д | 81.108 | 0.622 | 33.438 | 0.0 | 0.0 | 130.492 | 1304.92 |
Sodium (mg) | 0.244 | 0.0 | 6.16 | н/д | 0.227 | 0.038 | 0.625 | 125.856 | 251.712 | 384.861 | 3848.61 |
Zinc (mg) | 0.0 | 0.0 | 0.05 | н/д | 0.03 | 0.0 | 0.22 | 0.0 | 0.0 | 0.31 | 3.1 |
Copper (mg) | 0.004 | 0.0 | 0.004 | н/д | 0.018 | 0.0 | 0.044 | 0.0 | 0.0 | 0.07 | 0.7 |
Manganese (mg) | 0.004 | 0.0 | 0.002 | н/д | 0.061 | 0.001 | 0.213 | 0.0 | 0.0 | 0.28 | 2.8 |
Selenium (mcg) | 0.0 | 0.1 | 1.4 | н/д | 0.2 | 0.0 | 10.6 | 0.0 | 0.0 | 12.4 | 124.0 |
Vitamin A, IU (IU) | 3.538 | 0.0 | 21.428 | н/д | 14.5 | 0.0 | 0.0 | 0.0 | 0.0 | 39.466 | 394.66 |
Retinol (mcg) | 0.0 | 0.0 | 6.116 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.122 | 0.0 | 6.16 | н/д | 0.68 | 0.0 | 0.0 | 0.0 | 0.0 | 6.962 | 69.62 |
Beta Carotene (mcg) | 1.586 | 0.0 | 0.44 | н/д | 5.891 | 0.0 | 0.0 | 0.0 | 0.0 | 7.917 | 79.17 |
Vitamin E (mg) | 0.02 | 0.0 | 0.04 | н/д | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.1 | 1.0 |
Vitamin D (IU) | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.196 | 0.0 | 14.564 | н/д | 4.984 | 0.0 | 5.625 | 0.0 | 0.0 | 27.369 | 273.69 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | 0.12 | н/д | н/д | 0.15 | 1.5 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | н/д | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 21.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.003 | н/д | 0.007 | 0.0 | 0.247 | 0.0 | 0.0 | 0.26 | 2.6 |
Riboflavin (mg) | 0.004 | 0.004 | 0.021 | н/д | 0.016 | 0.0 | 0.153 | 0.0 | 0.0 | 0.198 | 1.98 |
Niacin (mg) | 0.01 | 0.0 | 0.003 | н/д | 0.152 | 0.002 | 1.844 | 0.0 | 0.0 | 2.01 | 20.1 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.063 | н/д | 0.075 | 0.0 | 0.138 | 0.0 | 0.0 | 0.281 | 2.81 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.006 | н/д | 0.084 | 0.0 | 0.013 | 0.0 | 0.0 | 0.106 | 1.06 |
Folate (mcg) | 0.366 | 0.0 | 2.068 | н/д | 4.531 | 0.0 | 57.188 | 0.0 | 0.0 | 64.153 | 641.53 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | 0.3 | 0.0 | 11.0 | н/д | 2.2 | н/д | 3.3 | 0.0 | 0.0 | 16.8 | 168.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 481.25 |
Tryptophan (g) | 0.0 | н/д | 0.007 | н/д | 0.002 | н/д | 0.041 | н/д | н/д | 0.05 | 0.5 |
Threonine (g) | 0.001 | н/д | 0.025 | н/д | 0.007 | н/д | 0.088 | н/д | н/д | 0.12 | 1.2 |
Isoleucine (g) | 0.001 | н/д | 0.029 | н/д | 0.007 | н/д | 0.113 | н/д | н/д | 0.15 | 1.5 |
Leucine (g) | 0.001 | н/д | 0.048 | н/д | 0.016 | н/д | 0.222 | н/д | н/д | 0.287 | 2.87 |
Lysine (g) | 0.001 | н/д | 0.04 | н/д | 0.011 | н/д | 0.072 | н/д | н/д | 0.124 | 1.24 |
Methionine (g) | 0.0 | н/д | 0.017 | н/д | 0.002 | н/д | 0.056 | н/д | н/д | 0.075 | 0.75 |
Cystine (g) | 0.0 | н/д | 0.012 | н/д | 0.002 | н/д | 0.069 | н/д | н/д | 0.083 | 0.83 |
Phenylalanine (g) | 0.001 | н/д | 0.03 | н/д | 0.011 | н/д | 0.163 | н/д | н/д | 0.205 | 2.05 |
Tyrosine (g) | 0.0 | н/д | 0.022 | н/д | 0.002 | н/д | 0.097 | н/д | н/д | 0.121 | 1.21 |
Valine (g) | 0.001 | н/д | 0.038 | н/д | 0.011 | н/д | 0.131 | н/д | н/д | 0.182 | 1.82 |
Arginine (g) | 0.001 | н/д | 0.036 | н/д | 0.011 | н/д | 0.131 | н/д | н/д | 0.18 | 1.8 |
Histidine (g) | 0.0 | н/д | 0.014 | н/д | 0.018 | н/д | 0.072 | н/д | н/д | 0.104 | 1.04 |
Alanine (g) | 0.001 | н/д | 0.033 | н/д | 0.009 | н/д | 0.103 | н/д | н/д | 0.146 | 1.46 |
Aspartic acid (g) | 0.004 | н/д | 0.059 | н/д | 0.027 | н/д | 0.138 | н/д | н/д | 0.227 | 2.27 |
Glutamic acid (g) | 0.002 | н/д | 0.074 | н/д | 0.034 | н/д | 1.088 | н/д | н/д | 1.198 | 11.98 |
Glycine (g) | 0.001 | н/д | 0.019 | н/д | 0.009 | н/д | 0.116 | н/д | н/д | 0.145 | 1.45 |
Proline (g) | 0.001 | н/д | 0.022 | н/д | 0.007 | н/д | 0.375 | н/д | н/д | 0.405 | 4.05 |
Serine (g) | 0.001 | н/д | 0.043 | н/д | 0.009 | н/д | 0.163 | н/д | н/д | 0.215 | 2.15 |
Cholesterol (mg) | 0.0 | 0.0 | 18.612 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.136 | н/д | 0.025 | 0.0 | 0.05 | 0.0 | 0.0 | 0.213 | 2.13 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.625 | н/д | н/д | н/д | н/д | 3.625 | 36.25 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.168 | н/д | 0.007 | 0.0 | 0.028 | 0.0 | 0.0 | 0.203 | 2.03 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.06 | н/д | 0.016 | 0.0 | 0.128 | 0.0 | 0.0 | 0.205 | 2.05 |