Рецепт Ann's Seafood Chowder (Halifax Version) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	bacon drippings 2.46g	butter 2.37g	onions 33.0g	celery 5.93g	flour 2.6g	milk 122.0g	potatoes 18.75g	tomatoes 27.6g	peas 9.18g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.02	0.36	0.04	0.27	4.11	0.38	0.24	0.5	5.93	71.16
Total Fat (g)	2.45	1.92	0.03	0.01	0.03	1.18	0.02	0.06	0.04	5.73	68.76
Carbohydrates (g)	0.0	0.0	3.08	0.18	1.99	6.09	3.28	1.08	1.33	17.02	204.24
Ash (g)	0.0	0.05	0.12	0.04	0.01	0.92	0.2	0.14	0.08	1.56	18.72
Calories (kcal)	22.128	16.969	13.2	0.949	9.479	51.24	14.438	4.969	7.439	140.81	1689.72
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	2.9	0.0	н/д	2.9	34.8
Sucrose (g)	н/д	н/д	0.33	0.01	н/д	0.0	0.03	0.0	0.46	0.82	9.84
Glucose (dextrose) (g)	н/д	н/д	0.65	0.03	н/д	0.0	0.06	0.35	0.01	1.1	13.2
Fructose (g)	н/д	н/д	0.43	0.03	н/д	0.0	0.05	0.38	0.04	0.92	11.04
Lactose (g)	н/д	н/д	0.0	0.0	н/д	6.34	0.0	0.0	0.0	6.34	76.08
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.02	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	0.38	29.41	5.66	0.31	109.7	14.88	26.09	7.24	193.67	2324.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.4	0.11	0.01	6.34	0.15	0.73	0.52	9.25	111.0
Galactose (g)	н/д	н/д	0.0	0.04	н/д	0.0	0.0	0.0	0.0	0.04	0.48
Dietary Fiber (g)	0.0	0.0	0.6	0.1	0.1	0.0	0.4	0.3	0.5	1.9	22.8
Calcium (mg)	0.025	0.568	7.59	2.373	0.391	145.18	2.25	2.76	2.296	163.433	1961.196
Iron (mg)	0.0	0.0	0.07	0.01	0.12	0.04	0.15	0.07	0.13	0.6	7.2
Magnesium (mg)	0.0	0.047	3.3	0.653	0.573	13.42	4.313	3.036	3.031	28.372	340.464
Phosphorus (mg)	0.222	0.568	9.57	1.424	2.813	115.9	10.688	6.625	9.918	157.727	1892.724
Potassium (mg)	0.37	0.568	48.18	15.427	2.786	183.0	78.938	65.42	22.407	417.095	5005.14
Sodium (mg)	0.665	13.632	1.32	4.747	0.052	53.68	1.125	1.38	0.459	77.06	924.72
Zinc (mg)	0.0	0.0	0.06	0.01	0.02	0.51	0.05	0.05	0.11	0.81	9.72
Copper (mg)	0.0	0.0	0.013	0.002	0.004	0.012	0.021	0.017	0.017	0.086	1.032
Manganese (mg)	0.0	0.0	0.043	0.006	0.018	0.0	0.028	0.03	0.038	0.163	1.956
Selenium (mcg)	0.1	0.0	0.2	0.0	0.9	4.0	0.1	0.0	0.2	5.5	66.0
Vitamin A, IU (IU)	0.912	59.143	0.66	26.641	0.0	239.12	0.375	229.936	70.253	627.039	7524.468
Retinol (mcg)	0.271	15.88	0.0	0.0	0.0	70.76	0.0	0.0	0.0	86.911	1042.932
Vitamin A, RAE (mcg_RAE)	0.271	16.188	0.0	1.305	0.0	70.76	0.0	11.593	3.49	103.607	1243.284
Beta Carotene (mcg)	0.0	3.739	0.33	16.02	0.0	2.44	0.188	123.939	41.233	187.889	2254.668
Vitamin E (mg)	0.0	0.05	0.01	0.02	0.0	0.01	0.0	0.15	0.01	0.25	3.0
Vitamin D (IU)	н/д	1.325	н/д	н/д	н/д	63.44	н/д	н/д	н/д	64.765	777.18
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	710.234	0.0	710.234	8522.808
Lutein + zeaxanthin (mcg)	0.0	0.0	1.32	16.791	0.469	0.0	1.5	33.952	227.471	281.503	3378.036
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.01	0.0	0.0	0.03	0.09	0.13	1.56
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.4	0.2	0.0	0.0	3.7	3.5	3.7	13.5	162.0
Thiamin (mg)	0.0	0.0	0.017	0.001	0.021	0.024	0.015	0.011	0.025	0.114	1.368
Riboflavin (mg)	0.0	0.001	0.01	0.004	0.013	0.232	0.006	0.006	0.012	0.282	3.384
Niacin (mg)	0.018	0.001	0.04	0.019	0.154	0.11	0.197	0.163	0.192	0.893	10.716
Pantothenic acid (mg)	0.0	0.003	0.04	0.015	0.011	0.439	0.056	0.025	0.009	0.598	7.176
Vitamin B-6 (mg)	0.0	0.0	0.04	0.004	0.001	0.049	0.056	0.022	0.016	0.188	2.256
Folate (mcg)	0.0	0.071	6.27	2.136	4.766	6.1	3.0	4.141	5.969	32.452	389.424
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.54	0.0	0.0	0.0	0.54	6.48
Choline (mg)	0.2	0.4	2.0	0.4	0.3	21.6	2.3	1.8	2.6	31.6	379.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	4.01	0.0	0.0	0.0	0.0	4.01	48.12
Tryptophan (g)	н/д	0.0	0.003	0.001	0.003	0.049	0.006	0.003	0.004	0.068	0.816
Threonine (g)	н/д	0.001	0.007	0.001	0.007	0.11	0.015	0.008	0.018	0.167	2.004
Isoleucine (g)	н/д	0.001	0.003	0.001	0.009	0.232	0.015	0.006	0.018	0.286	3.432
Leucine (g)	н/д	0.002	0.01	0.002	0.018	0.464	0.023	0.008	0.029	0.556	6.672
Lysine (g)	н/д	0.002	0.013	0.002	0.006	0.354	0.024	0.008	0.029	0.438	5.256
Methionine (g)	н/д	0.0	0.0	0.001	0.005	0.098	0.006	0.003	0.007	0.119	1.428
Cystine (g)	н/д	0.0	0.0	0.0	0.006	0.146	0.006	0.003	0.003	0.164	1.968
Phenylalanine (g)	н/д	0.001	0.01	0.001	0.014	0.207	0.017	0.019	0.018	0.288	3.456
Tyrosine (g)	н/д	0.001	0.003	0.001	0.008	0.171	0.015	0.003	0.01	0.212	2.544
Valine (g)	н/д	0.001	0.007	0.002	0.011	0.268	0.023	0.006	0.022	0.339	4.068
Arginine (g)	н/д	0.001	0.033	0.001	0.011	0.122	0.019	0.006	0.039	0.232	2.784
Histidine (g)	н/д	0.0	0.003	0.001	0.006	0.098	0.009	0.003	0.01	0.13	1.56
Alanine (g)	н/д	0.001	0.007	0.001	0.009	0.134	0.011	0.008	0.022	0.193	2.316
Aspartic acid (g)	н/д	0.001	0.03	0.007	0.011	0.378	0.096	0.039	0.046	0.608	7.296
Glutamic acid (g)	н/д	0.004	0.086	0.005	0.091	0.952	0.066	0.119	0.068	1.39	16.68
Glycine (g)	н/д	0.0	0.01	0.001	0.01	0.073	0.011	0.006	0.017	0.128	1.536
Proline (g)	н/д	0.002	0.003	0.001	0.031	0.439	0.013	0.006	0.016	0.511	6.132
Serine (g)	н/д	0.001	0.007	0.001	0.014	0.256	0.017	0.008	0.017	0.32	3.84
Cholesterol (mg)	2.39	5.088	0.0	0.0	0.0	6.1	0.0	0.0	0.0	13.579	162.948
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.788	1.216	0.013	0.002	0.004	0.769	0.006	0.008	0.006	2.813	33.756
Phytosterols (mg)	н/д	н/д	4.95	0.356	н/д	н/д	0.938	1.932	н/д	8.176	98.112
Monounsaturated Fat (g)	1.021	0.497	0.003	0.002	0.002	0.342	0.0	0.008	0.004	1.88	22.56
Polyunsaturated (g)	0.26	0.072	0.007	0.005	0.011	0.049	0.008	0.022	0.017	0.45	5.4