Рецепт Ann's Chicken With Goat Cheese And Garlic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
308.38g |
goat cheese
28.35g |
garlic
2.61g |
olive oil
3.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 57.36 | 5.25 | 0.17 | 0.0 | 62.78 | 251.12 |
Total Fat (g) | 46.44 | 5.98 | 0.01 | 3.38 | 55.81 | 223.24 |
Carbohydrates (g) | 0.0 | 0.25 | 0.86 | 0.0 | 1.12 | 4.48 |
Ash (g) | 2.44 | 0.45 | 0.04 | 0.0 | 2.92 | 11.68 |
Calories (kcal) | 663.017 | 75.978 | 3.889 | 29.835 | 772.719 | 3090.876 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 17.22 | 1.53 | 0.0 | 222.25 | 889.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 0.03 | 0.0 | 0.28 | 1.12 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 33.922 | 39.69 | 4.724 | 0.034 | 78.37 | 313.48 |
Iron (mg) | 2.78 | 0.54 | 0.04 | 0.02 | 3.38 | 13.52 |
Magnesium (mg) | 61.676 | 4.536 | 0.653 | 0.0 | 66.865 | 267.46 |
Phosphorus (mg) | 453.319 | 72.576 | 3.993 | 0.0 | 529.888 | 2119.552 |
Potassium (mg) | 582.838 | 7.371 | 10.466 | 0.034 | 600.709 | 2402.836 |
Sodium (mg) | 215.866 | 104.328 | 0.444 | 0.068 | 320.705 | 1282.82 |
Zinc (mg) | 4.04 | 0.26 | 0.03 | 0.0 | 4.33 | 17.32 |
Copper (mg) | 0.154 | 0.207 | 0.008 | 0.0 | 0.369 | 1.476 |
Manganese (mg) | 0.062 | 0.028 | 0.044 | 0.0 | 0.134 | 0.536 |
Selenium (mcg) | 44.4 | 0.8 | 0.4 | 0.0 | 45.6 | 182.4 |
Vitamin A, IU (IU) | 431.732 | 292.856 | 0.235 | 0.0 | 724.822 | 2899.288 |
Retinol (mcg) | 126.436 | 80.231 | 0.0 | 0.0 | 206.666 | 826.664 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 81.648 | 0.0 | 0.0 | 211.168 | 844.672 |
Beta Carotene (mcg) | 0.0 | 15.309 | 0.131 | 0.0 | 15.44 | 61.76 |
Vitamin E (mg) | 0.93 | 0.05 | 0.0 | 0.48 | 1.46 | 5.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.418 | 0.0 | 0.418 | 1.672 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 0.8 | 0.0 | 5.7 | 22.8 |
Thiamin (mg) | 0.185 | 0.02 | 0.005 | 0.0 | 0.21 | 0.84 |
Riboflavin (mg) | 0.37 | 0.108 | 0.003 | 0.0 | 0.481 | 1.924 |
Niacin (mg) | 20.97 | 0.122 | 0.018 | 0.0 | 21.11 | 84.44 |
Pantothenic acid (mg) | 2.806 | 0.193 | 0.016 | 0.0 | 3.015 | 12.06 |
Vitamin B-6 (mg) | 1.079 | 0.071 | 0.032 | 0.0 | 1.183 | 4.732 |
Folate (mcg) | 18.503 | 3.402 | 0.078 | 0.0 | 21.983 | 87.932 |
Vitamin B-12 (mcg) | 0.96 | 0.05 | 0.0 | 0.0 | 1.01 | 4.04 |
Choline (mg) | 184.1 | 4.4 | 0.6 | 0.0 | 189.1 | 756.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.057 | 0.002 | 0.0 | 0.706 | 2.824 |
Threonine (g) | 2.375 | 0.196 | 0.004 | 0.0 | 2.574 | 10.296 |
Isoleucine (g) | 2.837 | 0.218 | 0.006 | 0.0 | 3.061 | 12.244 |
Leucine (g) | 4.163 | 0.454 | 0.008 | 0.0 | 4.625 | 18.5 |
Lysine (g) | 4.657 | 0.377 | 0.007 | 0.0 | 5.041 | 20.164 |
Methionine (g) | 1.511 | 0.139 | 0.002 | 0.0 | 1.652 | 6.608 |
Cystine (g) | 0.771 | 0.023 | 0.002 | 0.0 | 0.795 | 3.18 |
Phenylalanine (g) | 2.22 | 0.21 | 0.005 | 0.0 | 2.435 | 9.74 |
Tyrosine (g) | 1.85 | 0.204 | 0.002 | 0.0 | 2.056 | 8.224 |
Valine (g) | 2.775 | 0.36 | 0.008 | 0.0 | 3.143 | 12.572 |
Arginine (g) | 3.608 | 0.156 | 0.016 | 0.0 | 3.78 | 15.12 |
Histidine (g) | 1.665 | 0.145 | 0.003 | 0.0 | 1.813 | 7.252 |
Alanine (g) | 3.361 | 0.091 | 0.003 | 0.0 | 3.455 | 13.82 |
Aspartic acid (g) | 5.119 | 0.261 | 0.013 | 0.0 | 5.393 | 21.572 |
Glutamic acid (g) | 8.357 | 0.978 | 0.021 | 0.0 | 9.356 | 37.424 |
Glycine (g) | 3.762 | 0.06 | 0.005 | 0.0 | 3.827 | 15.308 |
Proline (g) | 2.806 | 0.635 | 0.003 | 0.0 | 3.444 | 13.776 |
Serine (g) | 2.035 | 0.201 | 0.005 | 0.0 | 2.242 | 8.968 |
Cholesterol (mg) | 231.285 | 13.041 | 0.0 | 0.0 | 244.326 | 977.304 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 4.133 | 0.002 | 0.466 | 17.893 | 71.572 |
Phytosterols (mg) | н/д | н/д | н/д | 7.459 | 7.459 | 29.836 |
Monounsaturated Fat (g) | 19.243 | 1.364 | 0.0 | 2.462 | 23.069 | 92.276 |
Polyunsaturated (g) | 9.961 | 0.142 | 0.007 | 0.355 | 10.464 | 41.856 |