Рецепт Anja's Bacon Wrapped Chicken Pillows - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breasts
139.2g |
mozzarella cheese
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 29.02 | 6.49 | 35.51 | 71.02 |
Total Fat (g) | 12.88 | 5.01 | 17.88 | 35.76 |
Carbohydrates (g) | 0.0 | 0.96 | 0.96 | 1.92 |
Ash (g) | 1.41 | н/д | 1.41 | 2.82 |
Calories (kcal) | 239.424 | 75.5 | 314.924 | 629.848 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 96.69 | 11.62 | 108.3 | 216.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.15 | 0.15 | 0.3 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 15.312 | 182.75 | 198.062 | 396.124 |
Iron (mg) | 1.03 | 0.06 | 1.09 | 2.18 |
Magnesium (mg) | 34.8 | 6.5 | 41.3 | 82.6 |
Phosphorus (mg) | 242.208 | 131.0 | 373.208 | 746.416 |
Potassium (mg) | 306.24 | 23.75 | 329.99 | 659.98 |
Sodium (mg) | 87.696 | 132.0 | 219.696 | 439.392 |
Zinc (mg) | 1.11 | 0.78 | 1.9 | 3.8 |
Copper (mg) | 0.056 | 0.008 | 0.063 | 0.126 |
Manganese (mg) | 0.028 | н/д | 0.028 | 0.056 |
Selenium (mcg) | 23.1 | 4.1 | 27.2 | 54.4 |
Vitamin A, IU (IU) | 115.536 | н/д | 115.536 | 231.072 |
Retinol (mcg) | 33.408 | 39.0 | 72.408 | 144.816 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 40.0 | 74.8 | 149.6 |
Beta Carotene (mcg) | 0.0 | 12.75 | 12.75 | 25.5 |
Vitamin E (mg) | 0.43 | 0.09 | 0.52 | 1.04 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.04 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.084 | 0.025 | 0.109 | 0.218 |
Riboflavin (mg) | 0.125 | 0.083 | 0.208 | 0.416 |
Niacin (mg) | 13.795 | 0.03 | 13.825 | 27.65 |
Pantothenic acid (mg) | 1.114 | н/д | 1.114 | 2.228 |
Vitamin B-6 (mg) | 0.738 | 0.02 | 0.758 | 1.516 |
Folate (mcg) | 5.568 | 2.5 | 8.068 | 16.136 |
Vitamin B-12 (mcg) | 0.47 | 0.58 | 1.05 | 2.1 |
Choline (mg) | 93.4 | 3.6 | 97.0 | 194.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | н/д | 0.334 | 0.668 |
Threonine (g) | 1.211 | н/д | 1.211 | 2.422 |
Isoleucine (g) | 1.476 | н/д | 1.476 | 2.952 |
Leucine (g) | 2.13 | н/д | 2.13 | 4.26 |
Lysine (g) | 2.408 | н/д | 2.408 | 4.816 |
Methionine (g) | 0.78 | н/д | 0.78 | 1.56 |
Cystine (g) | 0.376 | н/д | 0.376 | 0.752 |
Phenylalanine (g) | 1.141 | н/д | 1.141 | 2.282 |
Tyrosine (g) | 0.947 | н/д | 0.947 | 1.894 |
Valine (g) | 1.42 | н/д | 1.42 | 2.84 |
Arginine (g) | 1.796 | н/д | 1.796 | 3.592 |
Histidine (g) | 0.877 | н/д | 0.877 | 1.754 |
Alanine (g) | 1.656 | н/д | 1.656 | 3.312 |
Aspartic acid (g) | 2.589 | н/д | 2.589 | 5.178 |
Glutamic acid (g) | 4.287 | н/д | 4.287 | 8.574 |
Glycine (g) | 1.712 | н/д | 1.712 | 3.424 |
Proline (g) | 1.322 | н/д | 1.322 | 2.644 |
Serine (g) | 1.016 | н/д | 1.016 | 2.032 |
Cholesterol (mg) | 89.088 | 13.5 | 102.588 | 205.176 |
Trans Fat (g) | 0.167 | н/д | 0.167 | 0.334 |
Saturated Fat (g) | 3.703 | 2.72 | 6.423 | 12.846 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.317 | 1.213 | 6.53 | 13.06 |
Polyunsaturated (g) | 2.728 | 0.128 | 2.856 | 5.712 |