Рецепт Anita's Wormy Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peppers 390.32g	olive oil 54.0g	garlic 2.61g	mustard salt 2.92g	Всего в порции	Всего в рецепте
Protein (g)	3.86	0.0	0.17	0.07	4.1	4.1
Total Fat (g)	1.17	54.0	0.01	0.01	55.19	55.19
Carbohydrates (g)	23.54	0.0	0.86	0.06	24.46	24.46
Ash (g)	1.83	0.0	0.04	0.03	1.9	1.9
Calories (kcal)	120.999	477.36	3.889	0.438	602.686	602.686
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	7.57	н/д	н/д	н/д	7.57	7.57
Fructose (g)	8.82	н/д	н/д	н/д	8.82	8.82
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	359.91	0.0	1.53	2.76	364.2	364.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	16.39	0.0	0.03	0.0	16.42	16.42
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	8.2	0.0	0.1	0.1	8.3	8.3
Calcium (mg)	27.322	0.54	4.724	2.161	34.747	34.747
Iron (mg)	1.68	0.3	0.04	0.02	2.05	2.05
Magnesium (mg)	46.838	0.0	0.653	0.438	47.929	47.929
Phosphorus (mg)	101.483	0.0	3.993	1.197	106.674	106.674
Potassium (mg)	823.575	0.54	10.466	5.898	840.48	840.48
Sodium (mg)	15.613	1.08	0.444	0.467	17.604	17.604
Zinc (mg)	0.98	0.0	0.03	0.0	1.01	1.01
Copper (mg)	0.078	0.0	0.008	0.002	0.088	0.088
Manganese (mg)	0.429	0.0	0.044	0.008	0.481	0.481
Selenium (mcg)	0.4	0.0	0.4	0.0	0.8	0.8
Vitamin A, IU (IU)	12220.919	0.0	0.235	184.632	12405.786	12405.786
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	612.802	0.0	0.0	9.227	622.03	622.03
Beta Carotene (mcg)	6338.797	0.0	0.131	110.785	6449.712	6449.712
Vitamin E (mg)	6.17	7.75	0.0	0.04	13.95	13.95
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	199.063	0.0	0.418	174.09	373.571	373.571
Tocopherol, beta (mg)	0.2	0.06	н/д	н/д	0.25	0.25
Tocopherol, gamma (mg)	0.55	0.45	н/д	н/д	0.99	0.99
Tocopherol, delta (mg)	0.04	0.0	н/д	н/д	0.04	0.04
Vitamin C (mg)	498.4	0.0	0.8	0.7	500.0	500.0
Thiamin (mg)	0.195	0.0	0.005	0.001	0.202	0.202
Riboflavin (mg)	0.351	0.0	0.003	0.002	0.356	0.356
Niacin (mg)	3.825	0.0	0.018	0.013	3.856	3.856
Pantothenic acid (mg)	1.249	0.0	0.016	0.004	1.268	1.268
Vitamin B-6 (mg)	1.132	0.0	0.032	0.003	1.167	1.167
Folate (mcg)	179.547	0.0	0.078	2.132	181.757	181.757
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	21.9	0.2	0.6	0.0	22.6	22.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.039	0.0	0.002	0.001	0.042	0.042
Threonine (g)	0.156	0.0	0.004	0.002	0.162	0.162
Isoleucine (g)	0.078	0.0	0.006	0.002	0.086	0.086
Leucine (g)	0.156	0.0	0.008	0.002	0.166	0.166
Lysine (g)	0.156	0.0	0.007	0.003	0.166	0.166
Methionine (g)	0.039	0.0	0.002	0.001	0.042	0.042
Cystine (g)	0.078	0.0	0.002	0.001	0.081	0.081
Phenylalanine (g)	0.195	0.0	0.005	0.002	0.202	0.202
Tyrosine (g)	0.039	0.0	0.002	0.004	0.045	0.045
Valine (g)	0.117	0.0	0.008	0.003	0.127	0.127
Arginine (g)	0.156	0.0	0.016	0.005	0.178	0.178
Histidine (g)	0.078	0.0	0.003	0.001	0.082	0.082
Alanine (g)	0.117	0.0	0.003	н/д	0.12	0.12
Aspartic acid (g)	1.093	0.0	0.013	н/д	1.106	1.106
Glutamic acid (g)	0.82	0.0	0.021	н/д	0.841	0.841
Glycine (g)	0.117	0.0	0.005	н/д	0.122	0.122
Proline (g)	0.078	0.0	0.003	н/д	0.081	0.081
Serine (g)	0.195	0.0	0.005	н/д	0.2	0.2
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.117	7.457	0.002	0.0	7.577	7.577
Phytosterols (mg)	н/д	119.34	н/д	н/д	119.34	119.34
Monounsaturated Fat (g)	0.0	39.398	0.0	0.003	39.402	39.402
Polyunsaturated (g)	0.273	5.681	0.007	0.001	5.962	5.962