Рецепт Anita's Peach Crunch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peach 949.75g	sugar 25.2g	orange juice 82.67g	sugar 73.33g	corn flake 14.0g	flour 62.5g	cinnamon 2.6g	Всего в порции	Всего в рецепте
Protein (g)	4.27	0.0	0.58	0.09	0.94	6.46	0.1	12.44	12.44
Total Fat (g)	0.95	0.0	0.17	0.0	0.01	0.61	0.03	1.77	1.77
Carbohydrates (g)	189.38	25.19	8.6	71.93	12.14	47.69	2.1	357.03	357.03
Ash (g)	2.28	0.0	0.33	0.33	0.39	0.29	0.09	3.72	3.72
Calories (kcal)	702.815	97.524	37.202	278.654	50.4	227.5	6.422	1400.517	1400.517
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	69.34	н/д	н/д	0.0	69.34	69.34
Glucose (dextrose) (g)	н/д	н/д	н/д	0.99	н/д	н/д	0.03	1.02	1.02
Fructose (g)	н/д	н/д	н/д	0.81	н/д	н/д	0.03	0.84	0.84
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	752.96	0.01	73.0	0.98	0.49	7.45	0.28	835.16	835.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	177.03	25.18	6.94	71.14	0.91	0.17	0.06	281.43	281.43
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	12.3	0.0	0.2	0.0	0.6	1.7	1.4	16.2	16.2
Calcium (mg)	28.493	0.252	9.094	60.864	0.42	9.375	26.052	134.549	134.549
Iron (mg)	2.56	0.0	0.17	0.52	2.7	2.9	0.22	9.07	9.07
Magnesium (mg)	47.488	0.0	9.094	6.6	2.24	13.75	1.56	80.731	80.731
Phosphorus (mg)	104.473	0.0	14.054	2.933	7.28	67.5	1.664	197.904	197.904
Potassium (mg)	873.77	0.504	165.34	97.529	16.38	66.875	11.206	1231.604	1231.604
Sodium (mg)	56.985	0.0	0.827	20.532	132.86	1.25	0.26	212.714	212.714
Zinc (mg)	0.85	0.0	0.04	0.02	0.07	0.44	0.05	1.47	1.47
Copper (mg)	0.475	0.0	0.033	0.037	0.004	0.088	0.009	0.645	0.645
Manganese (mg)	0.475	0.0	0.008	0.044	0.011	0.425	0.454	1.418	1.418
Selenium (mcg)	2.8	0.2	0.1	0.9	0.7	21.2	0.1	25.9	25.9
Vitamin A, IU (IU)	3153.17	0.0	165.34	0.0	375.34	0.0	7.67	3701.52	3701.52
Retinol (mcg)	0.0	0.0	0.0	0.0	105.84	0.0	0.0	105.84	105.84
Vitamin A, RAE (mcg_RAE)	161.458	0.0	8.267	0.0	106.96	0.0	0.39	277.075	277.075
Beta Carotene (mcg)	1567.088	0.0	27.281	0.0	10.36	0.0	2.912	1607.641	1607.641
Vitamin E (mg)	4.65	0.0	0.03	0.0	0.04	0.04	0.06	4.82	4.82
Vitamin D (IU)	н/д	н/д	н/д	н/д	20.02	н/д	н/д	20.02	20.02
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.39	0.39	0.39
Lutein + zeaxanthin (mcg)	579.348	0.0	95.071	0.0	144.48	11.25	5.772	835.92	835.92
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.04	0.0	0.04	0.04
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.24	0.27	0.51	0.51
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.02	0.02
Vitamin C (mg)	26.6	0.0	41.3	0.0	0.0	0.0	0.1	68.0	68.0
Thiamin (mg)	0.095	0.0	0.074	0.0	0.188	0.494	0.001	0.851	0.851
Riboflavin (mg)	0.19	0.005	0.025	0.0	0.213	0.306	0.001	0.74	0.74
Niacin (mg)	5.793	0.0	0.331	0.081	2.5	3.688	0.035	12.427	12.427
Pantothenic acid (mg)	0.475	0.0	0.157	0.095	0.017	0.275	0.009	1.028	1.028
Vitamin B-6 (mg)	0.19	0.0	0.033	0.029	0.251	0.025	0.004	0.532	0.532
Folate (mcg)	28.493	0.0	24.801	0.733	49.98	114.375	0.156	218.538	218.538
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.75	0.0	0.0	0.75	0.75
Choline (mg)	38.9	0.0	5.1	1.7	0.4	6.5	0.3	53.0	53.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	47.32	96.25	0.0	143.57	143.57
Tryptophan (g)	0.0	н/д	0.0	н/д	н/д	0.081	0.001	0.083	0.083
Threonine (g)	0.19	н/д	0.008	н/д	н/д	0.175	0.004	0.377	0.377
Isoleucine (g)	0.095	н/д	0.008	н/д	н/д	0.225	0.004	0.332	0.332
Leucine (g)	0.285	н/д	0.008	н/д	н/д	0.444	0.007	0.743	0.743
Lysine (g)	0.19	н/д	0.008	н/д	н/д	0.144	0.006	0.348	0.348
Methionine (g)	0.095	н/д	0.0	н/д	н/д	0.113	0.002	0.21	0.21
Cystine (g)	0.0	н/д	0.008	н/д	н/д	0.138	0.002	0.147	0.147
Phenylalanine (g)	0.095	н/д	0.008	н/д	н/д	0.325	0.004	0.432	0.432
Tyrosine (g)	0.095	н/д	0.0	н/д	н/д	0.194	0.004	0.292	0.292
Valine (g)	0.285	н/д	0.008	н/д	н/д	0.263	0.006	0.561	0.561
Arginine (g)	0.095	н/д	0.041	н/д	н/д	0.263	0.004	0.403	0.403
Histidine (g)	0.095	н/д	0.0	н/д	н/д	0.144	0.003	0.242	0.242
Alanine (g)	0.285	н/д	0.017	н/д	н/д	0.206	0.004	0.512	0.512
Aspartic acid (g)	0.76	н/д	0.066	н/д	н/д	0.275	0.011	1.112	1.112
Glutamic acid (g)	0.665	н/д	0.025	н/д	н/д	2.175	0.01	2.874	2.874
Glycine (g)	0.19	н/д	0.008	н/д	н/д	0.231	0.005	0.435	0.435
Proline (g)	0.19	н/д	0.033	н/д	н/д	0.75	0.011	0.984	0.984
Serine (g)	0.19	н/д	0.008	н/д	н/д	0.325	0.005	0.528	0.528
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.095	0.0	0.017	0.0	0.0	0.1	0.009	0.221	0.221
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.676	0.676	0.676
Monounsaturated Fat (g)	0.38	0.0	0.033	0.0	0.004	0.056	0.007	0.48	0.48
Polyunsaturated (g)	0.475	0.0	0.033	0.0	0.007	0.256	0.002	0.773	0.773