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Рецепт Anita's Italian Herb Bread Abm - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
6.0g 		flour
250.0g 		salt
6.0g 		sugar
8.4g 		basil
0.14g 		oregano
0.25g 		buttermilk
19.5g 		cheese
42.53g 		oil
13.6g 		water
207.38g 		Всего в порции Всего в рецепте
Protein (g) 2.3 25.83 0.0 0.0 0.0 0.03 6.69 10.59 0.0 0.0 45.43 45.43
Total Fat (g) 0.28 2.45 0.0 0.0 0.0 0.03 1.13 14.09 13.6 0.0 31.57 31.57
Carbohydrates (g) 2.29 190.78 0.0 8.4 0.0 0.16 9.56 0.54 0.0 0.0 211.73 211.73
Ash (g) 0.42 1.18 5.99 0.0 0.0 0.02 н/д 1.67 0.0 0.21 9.48 9.48
Calories (kcal) 17.7 910.0 0.0 32.508 0.032 0.765 75.465 171.396 120.224 0.0 1328.09 1328.09
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.1 н/д н/д 0.1 0.1
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.1 н/д н/д 0.1 0.1
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.06 н/д н/д 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.46 29.8 0.01 0.0 0.13 0.02 0.58 15.63 0.0 207.17 253.8 253.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 0.0 8.39 0.0 0.01 9.56 0.22 0.0 0.0 18.85 18.85
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 6.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 8.1 8.1
Calcium (mg) 3.84 37.5 1.44 0.084 0.249 3.94 230.88 306.641 0.0 6.221 590.796 590.796
Iron (mg) 1.0 11.6 0.02 0.0 0.0 0.11 0.06 0.29 0.0 0.0 13.08 13.08
Magnesium (mg) 5.88 55.0 0.06 0.0 0.09 0.675 21.45 11.908 0.0 2.074 97.137 97.137
Phosphorus (mg) 77.4 270.0 0.0 0.0 0.079 0.5 181.935 217.754 0.0 0.0 747.667 747.667
Potassium (mg) 120.0 267.5 0.48 0.168 0.415 4.173 310.44 41.679 0.0 0.0 744.855 744.855
Sodium (mg) 3.0 5.0 2325.48 0.0 0.006 0.038 100.815 264.111 0.0 8.295 2706.745 2706.745
Zinc (mg) 0.38 1.75 0.01 0.0 0.0 0.01 0.78 1.32 0.0 0.02 4.28 4.28
Copper (mg) 0.03 0.35 0.002 0.0 0.001 0.002 0.021 0.013 0.0 0.021 0.44 0.44
Manganese (mg) 0.033 1.7 0.006 0.0 0.002 0.012 н/д 0.004 н/д 0.0 1.757 1.757
Selenium (mcg) 1.4 84.8 0.0 0.1 0.0 0.0 4.0 5.9 0.0 0.0 96.1 96.1
Vitamin A, IU (IU) 0.06 0.0 0.0 0.0 7.427 17.258 н/д 426.151 0.0 0.0 450.895 450.895
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.36 109.727 0.0 0.0 119.087 119.087
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.372 0.863 9.555 112.705 0.0 0.0 123.494 123.494
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.424 10.28 1.755 36.151 0.0 0.0 52.609 52.609
Vitamin E (mg) 0.0 0.15 0.0 0.0 0.0 0.05 0.02 0.12 1.25 0.0 1.59 1.59
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.104 н/д 0.0 5.104 5.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 45.0 0.0 0.0 7.955 2.155 0.0 0.0 0.0 0.0 55.11 55.11
Tocopherol, beta (mg) н/д 0.18 н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.2 0.2
Tocopherol, gamma (mg) н/д 0.95 н/д н/д 0.0 0.05 н/д 0.0 н/д н/д 1.0 1.0
Tocopherol, delta (mg) н/д 0.05 н/д н/д 0.0 0.01 н/д 0.0 н/д н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.1 0.0 0.0 0.0 1.3 1.3
Thiamin (mg) 0.142 1.975 0.0 0.0 0.0 0.001 0.076 0.013 0.0 0.0 2.206 2.206
Riboflavin (mg) 0.328 1.225 0.0 0.002 0.0 0.001 0.308 0.162 0.0 0.0 2.026 2.026
Niacin (mg) 2.385 14.75 0.0 0.0 0.001 0.016 0.172 0.034 0.0 0.0 17.357 17.357
Pantothenic acid (mg) 0.678 1.1 0.0 0.0 0.0 н/д н/д 0.174 0.0 0.0 1.953 1.953
Vitamin B-6 (mg) 0.093 0.1 0.0 0.0 0.0 0.003 0.066 0.03 0.0 0.0 0.292 0.292
Folate (mcg) 140.4 457.5 0.0 0.0 0.096 0.685 9.165 7.655 0.0 0.0 615.501 615.501
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.74 0.35 0.0 0.0 1.1 1.1
Choline (mg) 1.9 26.0 0.0 0.0 0.0 0.1 23.1 7.0 н/д 0.0 58.2 58.2
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.029 0.325 0.0 н/д 0.0 н/д н/д 0.136 0.0 н/д 0.49 0.49
Threonine (g) 0.119 0.7 0.0 н/д 0.0 н/д н/д 0.379 0.0 н/д 1.198 1.198
Isoleucine (g) 0.131 0.9 0.0 н/д 0.0 н/д н/д 0.659 0.0 н/д 1.69 1.69
Leucine (g) 0.184 1.775 0.0 н/д 0.0 н/д н/д 1.016 0.0 н/д 2.975 2.975
Lysine (g) 0.19 0.575 0.0 н/д 0.0 н/д н/д 0.88 0.0 н/д 1.645 1.645
Methionine (g) 0.046 0.45 0.0 н/д 0.0 н/д н/д 0.276 0.0 н/д 0.772 0.772
Cystine (g) 0.031 0.55 0.0 н/д 0.0 н/д н/д 0.055 0.0 н/д 0.636 0.636
Phenylalanine (g) 0.112 1.3 0.0 н/д 0.0 н/д н/д 0.557 0.0 н/д 1.969 1.969
Tyrosine (g) 0.095 0.775 0.0 н/д 0.0 н/д н/д 0.51 0.0 н/д 1.38 1.38
Valine (g) 0.141 1.05 0.0 н/д 0.0 н/д н/д 0.706 0.0 н/д 1.897 1.897
Arginine (g) 0.127 1.05 0.0 н/д 0.0 н/д н/д 0.4 0.0 н/д 1.577 1.577
Histidine (g) 0.059 0.575 0.0 н/д 0.0 н/д н/д 0.37 0.0 н/д 1.004 1.004
Alanine (g) 0.152 0.825 0.0 н/д 0.0 н/д н/д 0.298 0.0 н/д 1.275 1.275
Aspartic acid (g) 0.234 1.1 0.0 н/д 0.0 н/д н/д 0.68 0.0 н/д 2.015 2.015
Glutamic acid (g) 0.339 8.7 0.0 н/д 0.0 н/д н/д 2.59 0.0 н/д 11.629 11.629
Glycine (g) 0.112 0.925 0.0 н/д 0.0 н/д н/д 0.183 0.0 н/д 1.22 1.22
Proline (g) 0.098 3.0 0.0 н/д 0.0 н/д н/д 1.195 0.0 н/д 4.293 4.293
Serine (g) 0.113 1.3 0.0 н/д 0.0 н/д н/д 0.621 0.0 н/д 2.034 2.034
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 13.455 44.657 0.0 0.0 58.112 58.112
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.351 н/д 0.351 0.351
Saturated Fat (g) 0.036 0.4 0.0 0.0 0.0 0.007 0.702 8.97 1.01 0.0 11.125 11.125
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.508 н/д н/д 34.0 н/д 34.508 34.508
Monounsaturated Fat (g) 0.154 0.225 0.0 0.0 0.0 0.002 0.326 3.994 3.091 0.0 7.791 7.791
Polyunsaturated (g) 0.001 1.025 0.0 0.0 0.001 0.013 0.043 0.4 8.859 0.0 10.341 10.341