Рецепт Anise Fennel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Stalks anise (fennel)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		anise
0.0g 		garlic
0.44g 		olive oil
4.5g 		butter
7.1g 		mushrooms
11.32g 		tomatoes
22.6g 		beef stock
13.33g 		basil
0.05g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.03 0.0 0.06 0.35 0.2 0.15 0.0 0.79 4.74
Total Fat (g) н/д 0.0 4.5 5.76 0.04 0.05 0.03 0.0 10.37 62.22
Carbohydrates (g) н/д 0.14 0.0 0.0 0.37 0.89 0.01 0.0 1.41 8.46
Ash (g) н/д 0.01 0.0 0.15 0.1 0.11 0.14 0.0 0.51 3.06
Calories (kcal) н/д 0.648 39.78 50.907 2.49 4.068 0.933 0.011 98.837 593.022
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.17 0.28 н/д 0.0 0.45 2.7
Fructose (g) н/д н/д н/д н/д 0.02 0.31 н/д 0.0 0.33 1.98
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.25 0.0 1.13 10.46 21.36 13.01 0.04 46.25 277.5
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0 0.19 0.59 0.0 0.0 0.79 4.74
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.4 2.4
Calcium (mg) н/д 0.787 0.045 1.704 0.339 2.26 0.8 0.083 6.019 36.114
Iron (mg) н/д 0.01 0.03 0.0 0.06 0.06 0.02 0.0 0.18 1.08
Magnesium (mg) н/д 0.109 0.0 0.142 1.018 2.486 0.267 0.03 4.052 24.312
Phosphorus (mg) н/д 0.666 0.0 1.704 9.732 5.424 1.733 0.026 19.285 115.71
Potassium (mg) н/д 1.744 0.045 1.704 35.987 53.558 7.2 0.138 100.377 602.262
Sodium (mg) н/д 0.074 0.09 40.896 0.566 1.13 43.467 0.002 86.224 517.344
Zinc (mg) н/д 0.01 0.0 0.01 0.06 0.04 0.0 0.0 0.11 0.66
Copper (mg) н/д 0.001 0.0 0.0 0.036 0.014 0.0 0.0 0.051 0.306
Manganese (mg) н/д 0.007 0.0 0.0 0.006 0.025 0.001 0.001 0.04 0.24
Selenium (mcg) н/д 0.1 0.0 0.1 1.1 0.0 0.1 0.0 1.3 7.8
Vitamin A, IU (IU) н/д 0.039 0.0 177.429 0.0 188.244 0.0 2.476 368.188 2209.128
Retinol (mcg) н/д 0.0 0.0 47.641 0.0 0.0 0.0 0.0 47.641 285.846
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 48.564 0.0 9.491 0.0 0.124 58.179 349.074
Beta Carotene (mcg) н/д 0.022 0.0 11.218 0.0 101.467 0.0 1.475 114.181 685.086
Vitamin E (mg) н/д 0.0 0.65 0.16 0.0 0.12 0.0 0.0 0.93 5.58
Vitamin D (IU) н/д н/д н/д 3.976 2.037 н/д н/д н/д 6.013 36.078
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 581.455 0.0 0.0 581.455 3488.73
Lutein + zeaxanthin (mcg) н/д 0.07 0.0 0.0 0.0 27.796 0.0 2.652 30.517 183.102
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.04 0.0 0.0 0.03 н/д 0.0 0.07 0.42
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.1 0.0 0.0 0.2 2.9 0.0 0.0 3.3 19.8
Thiamin (mg) н/д 0.001 0.0 0.001 0.009 0.009 0.0 0.0 0.02 0.12
Riboflavin (mg) н/д 0.0 0.0 0.002 0.045 0.005 0.003 0.0 0.055 0.33
Niacin (mg) н/д 0.003 0.0 0.003 0.409 0.133 0.104 0.0 0.652 3.912
Pantothenic acid (mg) н/д 0.003 0.0 0.008 0.17 0.02 0.003 0.0 0.203 1.218
Vitamin B-6 (mg) н/д 0.005 0.0 0.0 0.011 0.018 0.001 0.0 0.036 0.216
Folate (mcg) н/д 0.013 0.0 0.213 1.811 3.39 0.267 0.032 5.725 34.35
Vitamin B-12 (mcg) н/д 0.0 0.0 0.01 0.0 0.0 0.01 0.0 0.03 0.18
Choline (mg) н/д 0.1 0.0 1.3 2.0 1.5 0.4 0.0 5.3 31.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.001 0.005 0.002 н/д 0.0 0.008 0.048
Threonine (g) н/д 0.001 0.0 0.003 0.012 0.007 н/д 0.0 0.023 0.138
Isoleucine (g) н/д 0.001 0.0 0.004 0.009 0.005 н/д 0.0 0.018 0.108
Leucine (g) н/д 0.001 0.0 0.006 0.014 0.007 н/д 0.0 0.027 0.162
Lysine (g) н/д 0.001 0.0 0.005 0.012 0.007 н/д 0.0 0.025 0.15
Methionine (g) н/д 0.0 0.0 0.001 0.003 0.002 н/д 0.0 0.007 0.042
Cystine (g) н/д 0.0 0.0 0.001 0.001 0.002 н/д 0.0 0.004 0.024
Phenylalanine (g) н/д 0.001 0.0 0.003 0.01 0.016 н/д 0.0 0.03 0.18
Tyrosine (g) н/д 0.0 0.0 0.003 0.005 0.002 н/д 0.0 0.01 0.06
Valine (g) н/д 0.001 0.0 0.004 0.026 0.005 н/д 0.0 0.036 0.216
Arginine (g) н/д 0.003 0.0 0.002 0.009 0.005 н/д 0.0 0.018 0.108
Histidine (g) н/д 0.0 0.0 0.001 0.007 0.002 н/д 0.0 0.011 0.066
Alanine (g) н/д 0.001 0.0 0.002 0.023 0.007 н/д 0.0 0.032 0.192
Aspartic acid (g) н/д 0.002 0.0 0.004 0.023 0.032 н/д 0.0 0.061 0.366
Glutamic acid (g) н/д 0.004 0.0 0.013 0.038 0.097 н/д 0.0 0.152 0.912
Glycine (g) н/д 0.001 0.0 0.001 0.01 0.005 н/д 0.0 0.017 0.102
Proline (g) н/д 0.0 0.0 0.006 0.009 0.005 н/д 0.0 0.02 0.12
Serine (g) н/д 0.001 0.0 0.004 0.01 0.007 н/д 0.0 0.021 0.126
Cholesterol (mg) н/д 0.0 0.0 15.265 0.0 0.0 0.0 0.0 15.265 91.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.621 3.647 0.005 0.007 0.015 0.0 4.295 25.77
Phytosterols (mg) н/д н/д 9.945 н/д н/д 1.582 н/д н/д 11.527 69.162
Monounsaturated Fat (g) н/д 0.0 3.283 1.492 0.0 0.007 0.012 0.0 4.794 28.764
Polyunsaturated (g) н/д 0.001 0.473 0.216 0.016 0.018 0.001 0.0 0.726 4.356